Dana Garberg

221 Flips | 4 Magazines | 55 Likes | 4 Following | 1 Follower | @DanaGarberg | Keep up with Dana Garberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dana Garberg”

3 Funds For 6% Tax-Free Income And Market-Busting Returns

There’s been a massive discount building in a pocket of the market where you can get big dividends that are <i>entirely tax-free</i>.<p>And I’m going to show you three “1-click” ways to tap this income investor’s wonderland today.<p>I know that tax-free anything these days sounds impossible, but in this case, I …

Investing

How to Lose Fat Without Losing Muscle

Everything you need to know about how to train, what and when you should eat, and the importance of a better night's sleep.<p>When most people talk about trying to lose weight, what they are really trying to do is lose fat.<p>The problem is, that requires <i>not</i> losing muscle—which your body naturally does …

Exercise

Why Songs of the Summer Sound the Same

No one can agree on this summer's anthem, but here's the data that shows that the contenders are not all that different.

Top 3 reasons to use a VPN on your phone

You've probably heard your security-conscious friends talking about their favorite VPNs from time to time, and why using one is so important — or …

Information Systems

This 30-Day Plank Challenge Will Transform Your Body

A strong core is the foundation of a strong body. Think about it: A tree would fall if its trunk weren't solid and stable. Doing core work isn't just …

Workouts

3 Reasons a $1 Million Nest Egg Won't Cut It in Retirement

Think you'll be sitting pretty with $1 million in savings? Think again.<p>Though there's no magic savings number that guarantees financial security in …

Retirement

Los Angeles to Seattle by rail aboard the Coast Starlight

We were nearly 300 miles into our 1,400-mile trip on Amtrak’s Coast Starlight when it dawned on me to check on the kids. I veered down the aisles of two passenger cars to the observation car, where my 9- and 13-year-old sons had secured a table and layered it with books, tablets and enough snacks …

Trains

13 Facts Every Hydrangea Enthusiast Needs To Know

Because they're everyone's favorite pom pom flower.<p>Trying to spruce up your garden? Thinking of adding some hydrangeas? Brush up on these interesting facts before you do.<p><b>1. There are around 70-75 species of hydrangea.</b><p><b>2. They grow EVERYWHERE. From Southern Asia to the Americas.</b><p><b>3. Hydrangea lovers</b> …

Whole Foods Just Announced Their Amazon Prime Day Deals and They Are Seriously Amazing

To celebrate the first-ever Amazon Prime Day since Amazon acquired Whole Foods last year, the grocery store chain is offering special deals and …

10 ridiculously smart questions you should ask in a job interview

In a crowded job market, the last thing you want in a job interview to be is forgettable.<p>Yet people do it every day with this one mistake: not asking …

Employment

What Is a Trust? A Guide to the Types of Trusts and Their Uses

The Business Dictionary defines a trust as a "legal entity created by a party (the trustor) through which a second party (the trustee) holds the …

Forget gluten—this might be the actual cause of your health woes

Just when you think you’ve perfected an eating plan that’s good for your gut and won’t cause inflammation, along comes a new buzzword linked to …

This Year's World Cup Songs, Ranked

It's almost World Cup time — and there's a long, sometimes proud and often embarrassing history of international pop stars creating confections for the games.<p>For every bit of surprising transcendence, like Youssou N'Dour and Axelle Red's collaboration for the 1998 tournament in France, there's New …

7 Stretches to Relieve Tight Hips

Foam roller stretches and hip flexor stretches can help to relieve tightness in the hips.<p>1. Foam roller stretch<p>You can use a foam roller to loosen up …

Science Says Only 8 Percent of People Actually Achieve Their Goals. Here Are 7 Things They Do Differently

Most of the time, it comes down to simple habits to keep us accountable.<p>According to the University of Scranton, a whopping 92 percent of people who set New Year's goals never actually achieve them. You can count me in that group. Failing to meet goals is pretty frustrating and can set you …

If You Suffer From Tight Hips, You Need These 16 Stretches

Ease the pain and discomfort from your insanely tight hips by getting on the floor and doing these stretches. Holding for five breaths (about 30 seconds) is recommended, but go ahead and hold them for longer to deepen the feel-good sensations, and open your tight hips even further.

5 Steps to Lower Your Credit Card Interest Rates

Learn the Right Way to Cancel Your Credit Cards<p>Help! I've Maxed Out My Credit Cards<p>Are You Ready to Get a Credit Card?<p>If You Pay Your Credit Card …

7 Summer Dinner Ideas to Keep on Constant Rotation Through September

As much as we love the leafy spinach, hearty artichokes, and crunchy sugar snap peas that fill the produce aisle in spring, summer produce is where …

Cooking

Here's Your Exercise Encyclopedia For Toned Arms and Tight Abs

Don't shortchange yourself with biceps curls and crunches. Save time at the gym and challenge your body with these exercises that focus on both your arms and your abs! Some are equipment-free and some require weights — think dumbbells or a med ball — but all these moves are bona fide multitaskers. …

5 Moves to Reduce Your 2018 Taxes

If you submitted your taxes on time, you’re probably keenly aware of your financial situation and ready to move on. But it may be a good idea to …

Retirement

How to delete yourself from the Internet

Data breaches. Identity theft. Bank fraud. Every week, we read a fearsome new headline about cybercrime. Reputable services fall victim to anonymous hackers. Ransomware holds random computer user’s files hostage. And what about those websites that track your every move, targeting you with …

Information Systems

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

9 fitness apps that eliminate every single workout excuse

Name any excuse not to exercise and there's an app for that.<p>I’m too busy. I’m not a morning person. I’m travelling.<p>When it comes to excuses to skip the gym, we’re full of them.<p>But whether it’s not having time, not knowing what exercise to do or simply not being able to find the motivation to …

Swimwear

33 Questions to Help You Overcome Shyness--So You Can Be Awesome at Networking, Speed-Dating, Mingling or Schmoozing

All it takes is a little courage and a couple of really good questions<p>I've got a confession to make: Inside this seemingly confident, frequent-public-speaking, supposedly outgoing CEO exterior is a very shy introvert.<p>As long as I've got a job to do (facilitate a planning session, advise a client), …

How to Write a Killer 'About Me' Page

Your “About Me” page is one of the single most powerful ways to define your brand, stand out from your competition, and make potential clients feel …

The 5 most common interview mistakes — and how to correct them

A recruiter explains the interview missteps that could be costing you the job.<p>You slip into that blazer that says “professional, yet approachable,” print out a copy of your resume and walk confidently into the interview for your dream job. You think it went well, and start dreaming about the day …

Ingress - Burning Man Sunrise Set 2017

21 Questions Amazon Asks Its Job Candidates

If you want to work for Jeff Bezos, you're going to have to answer some tough questions first.<p><b>Amazon goes to great lengths to ensure that they are hiring the right people.</b><p><b>We sifted through hundreds of Glassdoor reviews to find some of the company's toughest interview questions.</b><p><b>Questions about</b> …

How to Remove Scratches From Your Car Using Products You Have At Home

Another scratch in your car? What a drag. But, get this: using just a few of these ordinary household items could help you get the scratches out, …