Dana Smith Whitman

197 Flips | 9 Magazines | 267 Likes | 19 Following | @DanaDennisSmith | Wife, Mom , sister, daughter and best friend.

Best apps to help stop panic and anxiety attacks

(Credit: nito, Shutterstock / nito)<p>Anxiety disorders are the most common mental illness in the U.S., afflicting 40 million adults, or 18.1 percent of the population each year, according to the Anxiety and Depression Association of America. The good news is that anxiety disorders are treatable via …

Depression

These Are Our Favorite New Finds in Target's Chip and Joanna Gaines Collection

Each kitchen and home essential costs less than $35.<p>The artfully-frayed linen curtains may have closed on Chip and Joanna Gaines’ wildly popular HGTV …

Chip and Joanna Gaines

Hunt for aliens boosted by discovery of hundreds of 'water worlds'

The chances of finding alien organisms have been boosted by the discovery of hundreds of “water worlds” capable of supporting life.<p>New analysis by Harvard University estimates that one in three “exoplanets” outside our solar system that are larger than Earth are likely to contain an abundance of …

Harvard

This Haircut Trend Is Perfect for People With Thin Hair

Ever wondered what the ideal haircut is for people with thin hair? Carolyn Aronson, hairstylist and founder of It's a 10 Haircare, as well as …

Hair

11 Common Plants You Should Never (Ever!) Bring Home from the Nursery Again

Avoid these invasive, disease-prone, foul-smelling, and just plain tacky plants.<p>Taking a trip to the plant nursery is all about preparation. Arriving …

grumpy

The Dog Flu Is Spreading Across the Country for the First Time In Years

Here are the symptoms every pet owner needs to watch out for.<p>This year, the flu has certainly taken its toll. The virus rapidly spread across the country and grew to epidemic levels, killing several young and healthy people along the way. And now there's even more bad news: The flu is affecting …

Pets

Chris Cuomo Nails Why Trump Supporters Defend Everything He Does

CNN anchor warns Trump's defenders: "He's playing you."<p>CNN’s Chris Cuomo is calling on President Donald Trump’s supporters to demand higher standards from their leader.<p>So far, however, they’ve refused to do so. Cuomo wrote on Twitter on Tuesday that their support has “a religious quality” that …

Donald Trump

A second sphinx has been discovered in Egypt.

A row of sphinx sculptures lining a road that leads to the Temple of Luxor. Photo by Kora27, via Wikimedia Commons.A second sphinx—whose existence …

Ancient History

A Texas city discovered a mass grave of prison laborers. What should it do with the bodies?

When archaeologists discovered the intact skeletons of 15,000 free and enslaved Africans at a construction site in lower Manhattan in 1991, the …

Black History

Florida declares a state of emergency as red tide kills animals and disrupts tourism

Florida’s governor this week made official what residents of southwest Florida already knew: The bloom of toxic algae that has darkened gulf waters is an emergency. The red tide has made breathing difficult for locals, scared away tourists, and strewn popular beaches with the stinking carcasses of …

Florida

Robert Plant and Van Morrison added to BluesFest 2018

They'll join John Fogerty and Steve Miller Band at London's O2 Arena in October<p><b>Van Morrison</b> and <b>Robert Plant</b> (with his band <b>the Sensational Space</b> …

Blues Music

Grandma's Lamborghini Countach Discovered After Twenty Years of Storage

The Countach was discovered alongside a Ferrari 308, formally owned by an exotic rental car company.<p>via Reddit<p>I've said it before, and I'll say it …

Sports Cars

3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)

You don’t have to practice meditation or yoga to benefit from Buddhist ideas. There are powerful elements to Buddhist philosophy that apply to all of …

Meditation

9 Of The Best Superfoods To Fight Chronic Pain Fast

Here are nine foods that research suggests may actually help reduce pain.<p><b>1.Turmeric</b><p>This is another almost miracle food when it comes to pain relief. …

6 things you (probably) didn’t know about Cleopatra

Cleopatra is one of the best-known women in history, famed for her supposed beauty and intellect, and her love affairs with Julius Caesar and Mark …

Ancient History

Kanye on His Response to Kimmel’s Trump Question: “I Wasn’t Stumped”

On Thursday night, Kanye West made an appearance on “Jimmy Kimmel Live!” At one point in the interview, Kimmel asked Kanye: “Whether we like his personality or not, his actions are really what matter. You so famously and so powerfully said ‘George Bush doesn’t care about black people.’ It makes me …

Donald Trump

What Weed Does to Your Brain

Here's what it looks like before, during, and after.<p>In recent years, with the legal status of marijuana shifting, the scientific community has sought …

The Brain

Flipboard

Kourtney Kardashian’s Family Pushing Her Towards Scott Disick After Younes Bendjima Split, Per ‘HL’

Kourtney Kardashian is a single woman yet again. The <i>Keeping Up with the Kardashians</i> star and her boyfriend of nearly two years, Younes Bendjima, have …

Kourtney Kardashian

10 Best Yoga Poses for Fast Weight Loss & Flat Stomach

Sedentary work, lack of exercise, unhealthy food habits and stress contribute to a wider waist, flabby tummy and higher level of health problems. …

Marble Terracotta pots - Home Decorating Trends - Homedit

Simple DIY Ways To Customize Terracotta Pots ← Back to article<p>Simple DIY Ways To Customize Terracotta Pots<p>Marble Terracotta potsPreviousNext<p>BACK TO …

Home Decorating

He planted a tree every day for 40 years and transformed this island into a paradise.

He’s built an incredible oasis one tree at a time.<p>In 1979, 16-year-old Jadav Payeng was heartbroken when he spotted several snakes that had died from …

Safe-Space

The easiest way to copy an iPhone photo album to your PC

It was a pretty typical weekend project: My daughter's graduation party was coming up, so I wanted to put together a photo slideshow. Of course, like most parents, my wife and I had years' worth of photos trapped on our iPhones. How could we quickly and easily move them to a laptop and into a …

App Store

This is the easiest way to make creamy homemade mac and cheese

Thanksgiving.comMac and cheese is one of the all-time great American comfort foods, not to mention BBQ sides. But it’s kind of a pain to make. If you …

Comfort Food

Shameless Gets Increased Episode Order; Season 9 to Air in Two Parts

We’ll give you the good news first, <i>Shameless</i> fans: Season 9 of the Emmy-nominated dramedy has been expanded to 14 episodes, up from its usual …

TV

12 Things That Destroy a First Impression Immediately

Research shows that the first impression is formed within 7 seconds of meeting somebody. If you have a job interview, the manager can make a decision …

The Best Dress to Flatter Your Body Type — Now Wear It With Pride

Let's get one thing straight: your body type does not determine whether or not you can try out a new trend. There are different ways to interpret every style and 100+ silhouettes to choose from when it comes to the perfect wrap dress, the mini, or the midi. We're just here to tell you what to look …

Clothing

8 Benefits of Dark Chocolate

Chocolate is healthy...yes, you are all reading that correctly. Welcome to the dark side.<p>August 05, 2018<p>Hold the phone, chocolate is healthy for you? …

Wellness

Lemon Pie II Recipe

"This simple recipe can be served as is in a graham crust or you can dress it up with a strawberry or peach glaze. Either way, a little Cool Whip or …

Dessert