Dana Arnold

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14 Scrumptious Summer Crock Pot Recipes

There’s seriously nothing better coming home to the sweet smell of dinner waiting for you. No, you don’t have to hire a butler to make this a reality. We’re talking crock pots, the ultimate kitchen appliance when it comes to stress-free meals. If you can chop an onion and open a few cans, you can …

Super Secret Free List of Fat Burning Foods

This free list of fat burning foods will help you make the right choices to burn off more fat than you ingest by eating them. The fat burning secret …

Kelly Ripa’s Alkaline Diet ‘Go To’ Cleanse Spurs 14-Pound Weight Loss In 7 Days

Kelly Ripa praised the anti-aging health and weight loss benefits of an alkaline diet. (Shape/Fitness) Kelly Ripa said her smoking-hot bikini body at …

The #1 Thing To Do If You Really Want To Eat Clean

You’ve pinned more healthy recipes than you could ever make in a lifetime. Your bookshelves are overflowing with clean-eating cookbooks. Your pantry …

Nutrition