Daniel Zarate

79 Flips | 11 Magazines | 3 Likes | @DanZarat3 | Keep up with Daniel Zarate on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Zarate”

These 2 Hot Trainers Share a Beginner Dumbbell Workout Literally Anyone Can Do

Eric Leija, senior kettlebell trainer at Onnit who's also known as primal.swoledier on Instagram, and Jay Maryniak, NASM-CPT, CES, have teamed up to bless the world with their abs and full-body dumbbell workout. You might take one look at these guys and think, "There's no way I can keep up with …

7 Smokable Plants You Can Grow That Aren’t Marijuana

By Brian Barth<p>Here's a non-trend that you'd think would be more hip: tobacco-free herbal smoking blends.<p>Quite a few plants may be safely, and …

515 Travel Experts (Including Me) Choose The World's 50 Best Journeys: Do You Agree?

What resulted is a collection of the top 50 trips every traveler can aspire to in their lifetime, a guide to diverse and dynamic adventures and activities in some of the most stunning and culturally-rich lands on the planet.<p>As you read, you’ll be tempted to experience massive icebergs in …

National Parks

Deal Alert: US to Europe from $306 Round-Trip

<b>Want to see the latest flight deals as soon as they’re published? Follow The Points Guy on Facebook and Twitter, and subscribe to text message alerts</b> …

I've been investing in real estate since I was 22 — here's why it's one of the best ways to build wealth

At 22 years old, I accidentally started a business when I persuaded my boyfriend that we should buy a condo together. Little did I know, the small purchase would jump-start an entire real-estate career.<p>Throughout our 20s, we went on to acquire a couple of dozen rentals in the Boston area. Along the …

Real Estate

10 Best Day Hikes in the World

Where can you go to find that perfect day hike? The hike that leaves you breathless as you climb the summit of the mountain. The hike with the …

This 10-Minute Circuit Practically Guarantees a Ripped Upper-Body

Both quality and quantity should be your focus<p>"There's a lot of power in completing 50 quality reps," says Bobby Maximus, trainer and author of <i>Maximus Body</i>, which is designed to help you build muscle and burn fat insanely fast. It's a brief statement, but it's loaded with wisdom.<p>Mastering a …

Bobby Maximus Has Just One Ab Workout to Get You Ripped

You'll never ask for another ab workout again after this burner from Bobby Maximus.<p>When it comes to the muscles you want to show off, abs are right at the top of the list.<p>And rightly so. Even if you're not a fan of shirtless selfies or rocking a six pack, you need to pay attention to your abs. A …

Wanna Lose Those Last 10 Pounds? These 3 Guys Will Show You the Way

The Scale Back Alabama program is encouraging Southerners to change their lives and drop a few pant sizes in the process<p>In Alabama, they're not just "big-boned." Some two-thirds of adult Alabamians are either overweight or obese. Then there are the complications: Heart of Dixie is the buckle of the …

Simple Elliott Wave Tricks That Will Improve Your Trading

A Technical Analysis Method to Improve Analysis and Trade Timing<p>Updated October 16, 2017<p>Elliott Wave Theory was developed by Ralph Nelson in the …

The World's Longest Hiking Trail is Finally, Officially Open

Nearly one year ago, we couldn't contain our excitement about The Great Trail coming to Canada. Now, exactly 11 months later, it's finally and …

100 Lunch Ideas on What the Heck to Pack for Work

Are you in a lunch rut? We can help you out.<p>The familiar grumble of your stomach hits every day at 11:30 a.m. as you sink further down into your desk chair. You need some fresh lunch ideas. And oh, we've got 'em—a whopping <b>100 ideas on what to pack for office lunches</b>, to be exact. Some are recipes, …

10 Veggie-Filled Breakfasts I Keep in My Meal Plan

Eating vegetables for breakfast makes me feel like I really started the day on the right foot — and it's actually easier than you might think to work …

Breakfast

A No-Cook Meal-Prep Plan With Just 8 Ingredients for 5 Easy Lunches

Roasting a ton of veggies, simmering a large batch of chili, baking up an eight-serving lasagna—these are all great ways to meal-prep for the week …

Healthy Eating

This Mini-Workout Will Blast Your Abs, Shoulders, and Arms All At Once

Add this pushup and row finisher to your next workout<p>Andy Speer, the creator of The Anarchy Abs Workout for <i>Men's Health</i>, knows a little something about how to build a rock-hard midsection. That's why this pushup and row finisher is going to scorch your abs and shoulders.<p>Each move in this workout is …

Utah Hike of the Week: Mary Jane Canyon near Moab

This is an archived article that was published on sltrib.com in 2017, and information in the article may be outdated. It is provided only for …

The Hardest Bodyweight Workout You’ll Ever Do

No gym membership? That’s no excuse to swerve a workout. After all, if the Ancient Greeks taught us anything, it’s that an Adonis physique came long …

Workouts

The best view in every state

The United States isn't just amber waves of grain and purple mountain majesties—though there are plenty of those. From sea to shining sea, this country has some of the most incredible natural and city views on Earth.<p>It should come as no surprise that wild wonders, including the Grand Canyon, Mount …

Hiking

Bodyweight Basics: 3 Day Bodyweight Workout Plan

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration4 weeks<p>Days Per Week<p>3<p>Time Per Workout15-30 …

Workouts

The World's Most Dangerous Hike is Now Open

When most people think of "hiking", they'd most likely conjure up mental images of serene forested hills or a nicely challenging incline. But what …

This is The Most Beautiful Waterfall in America You've Never Heard of

The Grand Canyon is one of Southwest America's greatest icons and natural wonders. Welcoming over 4.5 million visitors a year, it's surprising how …

The greatest high-intensity sugar-burning workout to cut body fat

Imagine you’re out for a walk in the woods. During this leisurely stroll, your muscles are using a type of muscle fiber called slow-twitch fiber. …

9 Great American Train Journeys too Epic to miss

There’s no need to get on an anti-septic flight or a tiring driving trip to get an amazing travel experience. Why not make the most of the best kept …

How To Become A Day Trader

During the heyday of the tech bubble in the late 1990s, day traders made easy money buying and selling Internet stocks. It didn't take much skill to …

Stock Markets

The workout to get magazine-worthy six-pack abs

<b>Duration</b> 30<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>If anyone can show you how to get magazine-worthy abs, it's Chris Ryan. This top model and trainer has graced the …

See the Most Beautiful Sights in America on This $213 Train Trip

A big adventure doesn't have to cost you a fortune.<p>If one of your 2017 resolutions is to see all of the beauty and history that America has to offer on a dime, then you're going to love this supremely affordable travel idea.<p>Thanks to a brilliant train route devised by travel expert and blogger …

The US Virgin Islands Will Give You Money To Visit in 2017

🚨 This is not a drill. 🚨<p>When daydreaming about your life next year, are you envisioning yourself lounging on a beach with the wind in your hair and some sort of fruity tropical drink right beside you? No? Well, YOU SHOULD. Because in 2017, the US Virgin Islands will *pay you* to take a vacation …

Snowfall was recorded in the Sahara Desert for the first time in 37 years — and the satellite imagery is gorgeous

It snowed on December 19 in the Sahara Desert, and NASA's Landsat 7 satellite was there (or rather, hundreds of miles overhead) to see it.<p>The photo comes from Landsat 7's Enhanced Thematic Mapper Plus visible-light camera, and depicts the first snowfall recorded in the massive African desert in 37 …

The Best Beaches in Mexico

1 of 15<p>Playa del Amor, Cabo San Lucas<p>Advertisement<p>2 of 15<p>Akumal, Tulum<p>3 of 15<p>Playa Norte, Isla Mujeres<p>Advertisement<p>4 of 15<p>Hidden Beach, Marietas …

A Bucket List of the Best Hikes in the World

Alta Via, Italy<p>Image 1 of 18<p>Picture-perfect scenery awaits on the Ligurian Coast of Italy where the Alta Via, or High Path, in the Cinque Terra …