Dan Schultz

26 Flips | 4 Magazines | 4 Likes | @DanSchultz3l4v | Keep up with Dan Schultz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dan Schultz”

This Is What Happens When You Sleep In A Cold Room!

Shares 60<p>If you want to get a good night’s sleep, set your thermostat low. How low? A lot lower than you might think. According to researchers, the …

Sleep

Depression: A revolution in treatment?

<b>It's not very often we get to talk about a revolution in understanding and treating depression and yet now doctors are talking about "one of the strongest discoveries in psychiatry for the last 20 years".</b><p>It is based around the idea that some people are being betrayed by their fiercest protector. …

Humanity's first photos of Earth from the moon would have been thrown away if not for 3 people and an old McDonald's

Before an Apollo-era NASA could launch a few humans on top of a rocket and plop them down on the moon, it needed to find safe places to land.<p>So from 1966 through 1967, the space agency launched five spacecraft, which it not-so-creatively named Lunar Orbiters 1, 2, 3, 4, and 5.<p>On Aug. 23, 1966 — 50 …

McDonald's

Inventor of The Internet’s Most Terrifying Search Engine Shows Us How To Use It

Thanks to Shodan, it’s incredibly easy to find hackable things on the internet.<p>The internet isn't just made of Facebook, Motherboard, 4chan and all your other favorite websites. There are thousands of devices, such as webcams, smart light bulbs, printers, and even smart homes, connected to it and …

The 25 Best Movies of 2016

With just days left before we turn another page in the calendar, here's a look back at the year's best films.<p>The movie year is just about over, and a review of the past twelve months makes clear that cinephiles have been spoiled with sterling movies, from blockbuster superhero sagas and low-budget …

Atlanta Falcons

How To Publish a Book - A Step-by-Step Guide

Back in 2004, when I tried to publish my own book (my first book), the process was a nightmare. I spent months sending my manuscript to literary …

Writing

10 CrossFit workouts to get rid of love handles

Walk into any CrossFit box and the second thing you’ll notice—after the symphony of crashing weights—is that no one seems to be able to afford a …

Workouts

Science Says 92 Percent of People Don't Achieve Their Goals. Here's How the Other 8 Percent Do

If you're serious about goal-setting, here's what the high-achievers know that you may not.<p>Did you know that a staggering 92 percent of people that set New Year's goals never actually achieve them? That's according to research by the University of Scranton.<p>I've done it many times, and if you're …

This Simple Technique Will Clear Your Mind [and Lighten Your 'Mental Load']

The life-changing magic of "thinking clean"...<p>Do you ever feel like you have so many things on your mind that you aren't able to fully focus on <i>any</i> of them?<p>Maybe you're trying to finish a project at work, but your mind keeps wandering to all of the tasks you have to finish at home, the financial …

The Best Way to Delay Dementia Without Drugs

There has been a lot of talk lately about the role that brain training can play in lowering the risk of cognitive decline and Alzheimer’s disease. …

9 Easy Ways to Boost Your Memory

You can’t find your keys. The name of your mailman is on the tip of your tongue. Here are surprising tricks that will help you remember stuff …

9 cooking methods that make your food toxic

How you cook your food is just as important as what you eat. When smoking, frying, or grilling meat, carcinogens are produced and when amino acids, sugars, and creatine react at high temperatures. That's right—grilling your meat can be as damaging to your body as smoking!<p>Certain cooking methods can …

This Guy Lost 140 Pounds in a Year by Eating Chick-fil-A

Here's what he ate every day.<p>Alton Ward was a heavy kid growing up. He and his Texas family and friends would eat fried food and pizza all the time, and that culture helped him balloon up to 352 pounds as a teenager. He tried multiple diets and had no success. But he ended up losing 140 pounds …

Food

How to Build a Sleek Outdoor Sofa for Cheap

Buying pre-made outdoor patio furniture can be expensive, but this DIY outdoor sofa can be made in a day using basic supplies from your home store.<p>There's nothing better than enjoying a summer evening while lounging on patio sofa, but pre-made patio furniture is anything but cheap. Still, don't let …

10 Ways to Make a Great First Impression, According to a Harvard Psychologist

Amy Cuddy says people answer one question when they first meet you -- and that answer lays the foundation for a business relationship.<p>Say you meet a new potential customer, a potential employer, or anyone with whom you want to establish a business relationship.<p>Which matters more:<p>Showing that you're …

Self-improvement

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

10 Ways to Break the Cycle of Laziness

These simple tricks will help you increase your daily productivity.<p>Laziness begets laziness.<p>Why go to the gym tonight? After all, you haven't gone in a week. Why take out the garbage when your whole apartment is a mess?<p>Good points. But it's time to break the cycle.<p>We browsed two Reddit threads on …

How to Learn New Skills Twice as Fast, According to Science

Learning a sport or instrument? A new study says this subtle change to how you practice will help you improve twice as fast.<p>You probably practice your favorite hobby for the simple reason that it's fun, but there are other reasons having an after-hours pastime is awesome. Not only does science show …

Read This Google Email About Time Management Strategy

A Google employee teaches his colleagues how to block out interruptions and set aside “make time.”<p><i>Editor’s Note: This article is one of the top 10 Leadership stories of 2015. See the full list here.</i><p>I recently wrote an email to our team that posed a simple challenge in time management. The response …

The Best Time-Management Tool You'll Ever Use

Forget all those fancy apps or hiring an assistant. The easiest way to free up more time is staring at you right in the face.<p>For those who have been following my saga on Facebook, you know I recently threw my back out.<p>I did the same thing back in 2012 when I was burning both ends of the candle, so …

Build This Sexy Modern Bench Using Nothing But 2 x 4s

This lovely bench seat only looks expensive.<p>"Less is more" definitely applies to modern furniture. But despite its simple lines, modern style furniture can be expensive. This well-designed bench, on the other hand, looks great and only takes a few hours to build while costing less than $50 in …

Woodworking

Diabetes: can you really eat to beat it?

Converts to the bestselling blood sugar diet say you can. When one type 2 diabetic tried it, he reversed his condition. Four years on, is he still cured?<p>Just over four years ago, my GP gave me unwelcome news: I had type 2 diabetes. I was shocked. I didn’t match the stereotypical patient profile of …

Nutrition

13 online courses that could help you get rich

The wealthiest, most successful people appreciate the power of learning long after college or any formal education is over.<p>Today, it's easier than ever to continue your education with the chance to take online courses from some of the best universities in the world.<p>We've picked out some of the best …

Success