Dan HarrisQuote SymbolIt's surprisingly comforting to take a few minutes and read this beautiful article about - yes - death. https://t.co/N5RqHBlxZ4Dan Harris on Twitter
Dan Harrisflipped into 10% HappierMeditation Struggling To Meditate? Five Tips For Boosting Your Daily Practice Forbes - Jeena Cho We have a tendency to approach meditation like everything else in life—striving for perfection"> We have a tendency to approach meditation like everything else in life—striving for perfection
Dan HarrisQuote SymbolI've worried self-compassion can come off a bit Stuart Smalley-esque, but this article mounts a convincing argument. https://t.co/l8mTV73cK5Dan Harris on Twitter
Dan Harrisflipped into 10% Happier Buddhist Fraternity Gaining Pledges At San Diego State kpbs.org - Claire Trageser Delta Beta Tau is also expanding to UC San Diego To pledge, students must commit themselves to meeting for group meditation two nights a week, going …
Dan Harrisflipped into 10% HappierHappiness In 2017, Pursue Meaning Instead of Happiness New York Magazine - Emily Esfahani Smith What would you rather have: a happy life or a meaningful life? You can both be happy and lead a meaningful life, of course. But most of us, …
Dan Harrisflipped into 10% Happier How to handle heartbreak, Buddhist style Well+Good - by Well+Good Editors What’s the high-vibe way to deal with your lowest moments? Lodro Rinzler, the co-founder of MNDFL meditation studio in New York City, tackles that …
Dan Harrisflipped into 10% Happier Teachers Are Stressed, And That Should Stress Us All NPR - Cory TurnerWe all experience stress at work, no matter the job. But for teachers, the work seems to be getting harder and the stress harder to shake. A new report out this month pulls together some stark numbers
Dan Harrisflipped into 10% Happier Is Boredom All Bad? - Mindful mindful.org - By Ed Halliwell Søren Kierkegaard called it the root of all evil. Arthur Schopenhauer said it was one of the two enemies of human happiness. And Jean Baudrillard …
Dan Harrisflipped into 10% Happier Was on Good Morning America yesterday (New Year's Day) Talking about How to Increase #Happiness in 2017 https://t.co/5DDUZ3kJgQ twitter.com
Dan HarrisQuote SymbolLove this: how a scientist who studies daydreaming - a onetime anti-mindfulness crusader-became a meditator. https://t.co/lxH1omsPUzDan Harris on Twitter
Dan HarrisQuote SymbolI pass this along with full respect/affection for my in-laws. Holiday sanity tips from my friend @chademeng. https://t.co/Kie0DNPYYFDan Harris on Twitter
Dan Harrisflipped into 10% HappierMindfulness The Science Behind How Mindfulness Can Help Break Negative Thought Patterns Forbes - Jeena ChoMindfulness is a useful tool for noticing and extracting yourself from the cycle of unhelpful thoughts."> Mindfulness is a useful tool for noticing and extracting yourself from the cycle of unhelpful
Dan Harrisflipped into 10% HappierIcon version of the Flipboard logo Ten Percent Happier with Dan Harris stitcher.com Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was …
Dan Harrisflipped into 10% Happier Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families Susan Kaiser Greenland - $11.59 A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate …
Dan Harrisflipped into 10% HappierDaily meditation can be remarkable for your body. @ABC's @DanBHarris has called it a "genuine game changer" in his own life: twitter.com
Dan Harrisflipped into 10% Happier You Don’t Need to Fight with Your Mind - Mindful mindful.org - By Editor-in-Chief Barry Boyce Now that mindfulness practice has drawn a lot of popular attention—which is good news, since it means more people are likely benefiting from the …
Dan Harrisflipped into 10% Happier The Life-Changing Magic of Mushrooms The Atlantic - Olga KhazanA single dose of magic mushrooms can make people with severe anxiety and depression better for months, according to a landmark pair of new studies. The doom hung like an anvil over her head. In 2012, few
Dan Harrisflipped into 10% Happier Tim Ryan Is the Perfect Politician for the Age of Anxiety TIME - Justin Talbot-ZornJustin Talbot-Zorn is a Truman National Security Fellow and public policy consultant Tim Ryan is not going to be House Democratic Leader in January. Still, in running a civil, high-profile campaign for
Dan Harrisflipped into 10% Happier How to Bring Mindfulness to Your Company’s Leadership Harvard Business Review - Megan Reitz and Michael ChaskalsonMindfulness is the height of fashion in leadership development circles. At a recent conference in the field, we saw a missionary-type fervor among some trainers who claimed that mindfulness could fix ill
Dan Harrisflipped into 10% HappierMindfulness How to keep from losing your cool when your job is driving you crazy - Business Insider Business Insider - Shana LebowitzYou know that special effect in movies where time stops and the main character is the only one talking, thinking, and moving in a room full of people? It would be a helpful thing to have in real life,
Dan Harrisflipped into 10% Happier 8 Ways to Stick to Your Meditation Routine yahoo.com - Kristine Crane Meditation has become one of those buzzwords: We know it's good for us, but it can be hard to follow. And yet, as with most good habits, the more you …
Dan HarrisQuote SymbolHow to Be Mindful at Airport Security - https://t.co/MoRq8ApIB8 @dgelles https://t.co/VVpLvE8fP4Dan Harris on Twitter
Dan Harrisflipped into 10% Happier Mindfulness Training for Syrian Refugee Aid Workers - Mindful mindful.org - By Hugh Byrne Twenty-five humanitarian aid workers sat with their eyes closed, bringing a kind awareness to their breath, body, emotions, and thoughts at a hotel …
Dan Harrisflipped into 10% Happier Queens students learning to look inward at mindfulness meditation class abc7ny.com - By OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the …
Dan HarrisQuote SymbolIf you want a cool, quick understanding of your mind, check out this kinda, ahem, mind-blowing little article… https://t.co/D1JYfG8QF0Dan Harris on Twitter
Dan Harrisflipped into 10% Happier Buddhist Scholar Bob Thurman on the Dalai Lama's View That a Woman Could Succeed Him ABC News - LAUREN EFFRON The Dalai Lama has said over the years that he would welcome a woman as the next Dalai Lama. One of his confidants for the past 52 years, Dr. Robert …
Dan Harrisflipped into 10% Happier An Antidote for Mindlessness The New Yorker - Maria KonnikovaIn the mid-nineteen-seventies, the cognitive psychologist Ellen Langer noticed that elderly people who envisioned themselves as younger versions of themselves often began to feel, and even think, like
Dan HarrisQuote SymbolHow to Be Mindful Wrapping Presents (cc @dgelles) https://t.co/5IcYPqz51mDan Harris on Twitter
Dan Harrisflipped into 10% HappierMind The Secret Life of Time The New Yorker - Alan BurdickIt may seem slippery and maddeningly abstract, but it’s also deeply intimate, infusing our every word and gesture. Some nights—more than I like, lately—I wake to the sound of the bedside clock. The room
