Dan Harris
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Co-anchor of Nightline and the weekend edition of Good Morning America. Author of the new book, 10% Happier.

10% Happier
By Dan Harris

https://t.co/h1k8nHKNNp
Dan Harris
Jan 12, 2017
Dan Harris
flipped into 10% Happier
Struggling To Meditate? Five Tips For Boosting Your Daily Practice
Forbes - Jeena Cho
One of the most common complaints I hear when I teach mindfulness workshops are from people that say they know they should meditate but can't find the time or have trouble making it a habit. In my previous posts, I discussed the science behind making (and keeping) New Year's resolutions and …
https://t.co/qq3giizLgD
Dan Harris
Jan 12, 2017
Dan Harris
flipped into 10% Happier
Buddhist Fraternity Gaining Pledges At San Diego State
kpbs.org - Claire Trageser
Buddhist Fraternity Gaining Pledges At San Diego State To pledge, students must commit themselves to meeting for group meditation two nights a week, …
Dan Harris
flipped into 10% Happier
In 2017, Pursue Meaning Instead of Happiness
New York Magazine - Emily Esfahani Smith
What would you rather have: a happy life or a meaningful life? You can both be happy and lead a meaningful life, of course. But most of us, …
Dan Harris
flipped into 10% Happier
How to Handle Heartbreak, Buddhist Style
Well+Good
Lodro Rinzler, co-founder of New York City meditation studio MNDFL, shares an excerpt from his new book, "Love Hurts"—a high-vibe look at our lowest …