Dan HarrisQuote SymbolIt's surprisingly comforting to take a few minutes and read this beautiful article about - yes - death. https://t.co/N5RqHBlxZ4Dan Harris on Twitter
Dan Harrisflipped into 10% Happier Struggling To Meditate? Five Tips For Boosting Your Daily Practice Forbes - Jeena ChoOne of the most common complaints I hear when I teach mindfulness workshops are from people that say they know they should meditate but can't find the time or have trouble making it a habit. In my previous...
Dan HarrisQuote SymbolI've worried self-compassion can come off a bit Stuart Smalley-esque, but this article mounts a convincing argument. https://t.co/l8mTV73cK5Dan Harris on Twitter
Dan Harrisflipped into 10% HappierSan Diego Buddhist Fraternity Gaining Pledges At San Diego State kpbs.org - Claire Trageser Delta Beta Tau is also expanding to UC San Diego To pledge, students must commit themselves to meeting for group meditation two nights a week, going …
Dan Harrisflipped into 10% Happier In 2017, Pursue Meaning Instead of Happiness New York Magazine - Emily Esfahani Smith What would you rather have: a happy life or a meaningful life? You can both be happy and lead a meaningful life, of course. But most of us, …
Dan Harrisflipped into 10% HappierBuddhism How to Handle Heartbreak, Buddhist Style Well+Good What’s the high-vibe way to deal with your lowest moments? Lodro Rinzler, the co-founder of MNDFL meditation studio in New York City, tackles that …