Dan HarrisJan 9, 2017Quote SymbolIt's surprisingly comforting to take a few minutes and read this beautiful article about - yes - death.Dan Harris on Twitter
Dan Harrisflipped into 10% HappierStruggling To Meditate? Five Tips For Boosting Your Daily PracticeForbes - Jeena ChoOne of the most common complaints I hear when I teach mindfulness workshops are from people that say they know they should meditate but can't find the time or have trouble making it a habit. In my previous posts, I discussed the science behind making (and keeping) New Year's resolutions and …
Dan HarrisJan 10, 2017Quote SymbolI've worried self-compassion can come off a bit Stuart Smalley-esque, but this article mounts a convincing argument.Dan Harris on Twitter
Dan Harrisflipped into 10% HappierBuddhist Fraternity Gaining Pledges At San Diego Statekpbs.org - Claire TrageserBuddhist Fraternity Gaining Pledges At San Diego State To pledge, students must commit themselves to meeting for group meditation two nights a week, …
Dan Harrisflipped into 10% HappierIn 2017, Pursue Meaning Instead of HappinessNew York Magazine - By Emily Esfahani Smith and Jennifer AakerWhat would you rather have: a happy life or a meaningful life? You can both be happy and lead a meaningful life, of course. But most of us, …
Dan Harrisflipped into 10% HappierHow to Handle Heartbreak, Buddhist StyleWell+GoodWhat's the high-vibe way to deal with your lowest moments? Lodro Rinzler, the co-founder of MNDFL meditation studio in New York City, tackles that …
