Damy tomy

40 Flips | 3 Magazines | 11 Likes | 73 Following | 8 Followers | @Damytomy | A writer and food blogger

What Netflix’s ‘The Crown’ Leaves Out: British Spies Protected Prince Philip’s Secret Life

In the juiciest of British scandals he’s never quite caught in the act, and innuendo isn’t evidence. But, as I found out, MI5 was eager to keep him …

Prince Philip

Fluffy and Crunchy Akara - Your Next Favorite Recipe

Measure beans into a bowl and add water to cover beans by one inch.<p>Allow beans to soak for up to 2minutes, drain off water and peel the beans. This …

How To Prepare Doughnut In The Nigerian Way

In a bowl, mix the liquid ingredients; sugar, milk and warm water<p>In another bowl, pour 1 cup of flour, the yeast and salt. Make a well in the middle …

10 Important Facts You Should Know About Golden Melon

As I often gape at the varieties of fruits in the world, this time, the fruit that has my attention is <b>golden melon</b>. Unlike a month or two ago, golden …

Nutrition

Bounce Rate And Other things You Should Know About Your Blog Posts

Regardless of a blog’s niche, if people find your information relevant, engaging and your blog easy to navigate, they’ll click on another tab. I felt …

What You Should Eat To Reduce Or Eliminate Menstrual Pain

Menstrual period is a serious time in the life of females. It influences different daily life aspects, including physical status, sleep pattern, …

5 Superb Smoothie Recipes and Why You Should Take Them

“Our earliest ancestors built their diets entirely of vegetables, fruits, seeds, grains, legumes, and nuts.”-Encyclopedia of Food<p>In the world today, …

Hog Plum known As 'Iyeye' And It's Benefits

The tree has always been at this same position in the mechanic place along the way to school. But, it never fascinated me until few weeks back when I …

Childbirth

The Mountain Apple, Known As 'Local Apple'

The Mountain Apple, known as ‘local apple’ is a pink coloured fruit with white pulp and a seed. It is botanically known as <i>Syzygium malaccense</i>. In …

Food

15 Amazing Egg Recipes You Definitely Want To Try

There are hundreds of ways to prepare egg. Someone somewhere could be familiar with 5 methods, maybe I know 10 or Google has 100, no one is an island …

Breakfast

Important Facts To Know About SourSop

Soursop which is botanically known as <i>Annona muricata</i> belongs to the family of custard apple tree, Annonaceae. It has various names like showerchop …

Why You Should Take More Watermelon This Ramadan Season

Watermelon is a fruit of high water content of about 92% and high nutritional content. Water melon contains lycopene which is the pigment responsible …

Watermelon

The French Macaron Experience

So, I made french macarons or better still, I tried to make them after seing videos and checking blogs for how to make French macarons. I had seen …

The Perfect Cupcake Recipe

Beat the sugar and margarine until white and fluffy.<p>Whisk the eggs in a smaller bowl and gradually pour into the butter and sugar batter leaving a …

Nigerian Jollof Versus Senegal Jollof

Minister of information and Culture, Alhaji Lai Mohammed has got the social media back on the debate of ‘which country makes the best jollof rice’. …

DIY- Prepare Chinese Fried Rice At Home And Get Yourself Craving For More

Cook rice ensuring it's not sticky, drain and set aside<p>While preparing rice, chop green pepper, green pea, spring onions and white onions. Set …

Onions

Nutritional Benefits of Ugwu and Why You Should Increase Your Intake

Most Nigerians know the Nigerian vegetable; ugwu(fluted pumpkin) and the fact that it’s a highly versatile plant but few of us know what it really …

How To Stay Commited To What I Do

I stopped doing personal lifestyle blogging because of a few reasons:<br>1. It exposes strengths and flaws. More emphasis on flaws because that is what …

Top 10 Nigerian Foods With Sumptuous Aroma

Every food has it’s unique aroma. That’s why you can tell when your neighbour is preparing vegetable soup or when she’s preparing noodles. The aroma …

Why You Should Take More Vegetables in 2017

In every discussion pertaining to healthy living, it is impossible to exclude vegetables. This is because they are the easiest, cheapest, most …

Eating Toward Immortality

Diet culture is just another way of dealing with the fear of death.<p>Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith. Certain details of nutrition and the physiology of eating are known and knowable: the …

Heroism

7 Recipes to Make Using Store Bought Rotisserie Chicken

We all have that one day a <b>week</b> where maybe cooking is not on the agenda so we go to the grocery store and pick up a tasty rotisserie chicken. And hey I'm not judgin cause I do the same thing. However instead of just eating a boring chicken I have come up with 7 Ways You Can Use Up That Chicken to …

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

Healthy and Delicious Spaghetti Vegetale For Dinner

Bring salt water to boil, add Spaghetti and cook.<p>Slice Cabbage and dice other vegetables (Carrot, tomatoes, green bell pepper, Scotch bonnets<p>Drain …

Food