Damien Arthur

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The Cheapest Way to Book a Flight

A vital part of your travel planning will be the purchase of your airline tickets. The days of totally relying on a travel agent to find you the best prices and complete your bookings are long gone. Agents still have a significant role to play in the travel industry but with the evolution of online …

Travel Industry

#Recipe : Chicken and Potatoes with Garlic Parmesan Cream Sauce

Recipes<p><b>INGREDIENTS:</b><p>6 bone-in, skin-on chicken thighs<br>1 tablespoon Italian seasoning<br>Kosher salt and freshly ground black pepper, to taste<br>3 tablespoons …

30 Salad Recipes for Weight Loss

Whether you are looking for a savory, sweet or even vegan-style salad, we've compiled a list of mouth-watering salad recipes that will complement a …

The Beginner’s Guide to Mindfulness: 8 Helpful Tips

May 27, 2016 by Justin Whitaker<p>A guest post from Janet Miller<p>You don’t have to be a Buddhist (or a hippy) to practice mindfulness, and you don’t have …

The Cheapest Day To Buy A Plane Ticket, Depending On Where You're Going

We all know the magic time to buy a plane ticket is precisely 54 days in advance, for domestic travel.<p>But what if you're flying beyond the U.S.?<p>The experts at CheapAir recently researched the cheapest day to buy plane tickets for a whole host of international destinations. And as it turns out, …

Travel

dot-circle-o

On with the eats…<p>I love roasted vegetable lasagna, Kevin loves meatloaf. But I only had time to make one of them this past weekend.<p>Then I thought to …

Pork And Pineapple Kebabs Recipe

Pork And Pineapple Kebabs Recipe from Food Republic• 1 cup long-grain rice<br>• 2 tablespoons fresh cilantro, chopped<br>• 1 1 1/4 pound pork tenderloin, cut into …

Tomatoes

Chickpeas Help You Lose Weight -- And We've Got 4 Delicious Recipes

For anyone trying to cut down on meat and add more healthy pulse protein to their diet, chickpeas are a terrific answer. They are packed with protein, fiber, anti-oxidants and a host of vitamins and nutrients. What's more, studies have shown that when people added chickpeas to their diets they ate …

Chickpeas
Sweet Potatoes

Wonderful Websites You Should Bookmark Right Now to Learn From Internet

The internet can be a wonderfully, immense place for interesting content. If you've ever wanted to learn a new skill or to accomplish a seemingly monumental task, you need look no further than the internet. There is basically a site for every interest under the sun. It is also a great place to …

Tutorials

Composition Tips: How to Capture that ‘National Geographic Style’

Renowned travel photographer Bob Holmes says he shoots in a “National Geographic style.” A style that he describes as not about the photographer, but …

Those Pills You're Taking For A Cold Could Be Shrinking Your Brain

Study finds a link between drugs and dementia risk in older people.<p>A study has recommended that common over-the-counter medicines for colds and flus …

Biomedicine

Skin cancer 'breakthrough': Deadly tumours destroyed by radical new therapy

A new combination therapy which destroys some of the most deadly cancer tumours has been found to be even more effective than was first thought.<p>Early trials on the drugs for skin cancer had already been hailed as showing “spectacular” results, with a significant reduction in more than half of …

Cancer

24 Gluten-Free Lunches (That Aren't All Salads)

These days it seems like every other person is declaring a personal war against wheat. And while it may seem like the latest in the ever-growing list …

Healthy Eating

Alzheimer’s symptoms could be reversed by restoring protein in brain

Alzheimer’s symptoms could be reversed by restoring a protein which is missing in the brains of dementia sufferers, a new study suggests.<p>Researchers at the University of Glasgow and the Hong Kong University of Science showed that upping levels of the protein IL-33 mobilises the immune system into …

10 of the best ways to enjoy Boston … on a budget

Great parks, free art and brewery tours, brilliant cheap eats and gigs … Boston, America’s ‘walking city’, has loads for visitors to do without spending big bucks<p>Free art – outdoor and in<p>The Lawn on D is a renovated lot in South Boston, which is now a park with interactive public art exhibitions …

New England

National Geographic Travel

13 Ways to Perfect Your Next Trip to Cape Cod

Do the words “Cape Cod” conjure long lines of traffic, sunburns, and knickknack shops? Well, nowadays it also boasts fine-dining restaurants, tiny …

New England

How to score the cheapest airfare this summer

Looking to get away this summer, but worried about the cost of airfare? It's all in the timing. <i>When</i> you book and fly can save you a lot of money.<p>Ticket prices are already expected to be 3% cheaper this summer compared to last year, according to Jeff Klee, CEO of CheapAir.com<p>"Lower cost airlines …

Flying

10 Huge Mistakes People Make When Booking Flights

Photo by Christian Baron/Pexel<p>The view is just better from the top.<p>Tips from a pro on when and how to book your air travel.<p>When it comes to air …