Damaris Sofía Vicke

27 Added | 3 Magazines | @DamarisVicke | Keep up with Damaris Sofía Vicke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Damaris Sofía Vicke”

The Best Breakfast to Eat for Weight Loss

By the end of the study, the large-breakfast group had lost two and a half times more weight and 4.6 more inches from their waists than the women who ate their largest meals in the evening. But it gets better: The big-breakfast eaters also had lower levels of bad cholesterol and higher levels of …

Holistic Medicine

8 Beauty Uses for Baking Soda

<b>Prevent Sweat Stains and Body Odor</b><br>Mix baking soda with a little bit of water to turn it into a moist paste, then apply it under your arms for an all-natural deodorant.<p><b>Clarify Your Hair</b><br>Every now and then, hair needs some relief from product buildup. Add a small amount of baking soda to your shampoo, …

Skin Care

Fitness Power Abs: Dein Workout für einen flachen und sexy Bauch

Platinum Fitness clase de aeróbicos en step

Latin Dance Fitness, Beginners 1

Fitness Master Class - Bras fins

Get Ready With Me: My Summer Fitness Routine

Rant: Planet Fitness The Hippie Gym

Buti Dance Workout | Crunch Gym Fitness | Class FitSugar

Fitness Myths You Probably Believe

Model Fitness Workout

Workout Motivation: Women of Fitness!

Female Fitness Motivation - fitness model bodybuilding training

60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout


How to Stay Healthy during the Holidays / Fitness Routine!

My Fitness Routine + Healthy Food Ideas!

Best Thing We Ate: Beef Shoulder at Salty Sow


How to make Balloon Chocolate Bowls 風船チョコレートお椀

How to Make Grapefruit Pearls

While researching the grapefruit story in our March 2014 issue, we learned that it's possible to separate the citrus flesh into hundreds of …


Buttermilk Panna Cotta with Apricot and Candied Fennel

8 Servings<p>Buttermilk lightens the traditional all-cream panna cotta base—without sacrificing lusciousness.<p>March 2014Print<p>Ingredients<p>1 envelope unflavored powdered gelatin (about 2½ tsp.)<p>2 ¾ cups heavy cream, divided<p>⅔ cup plus 3 tablespoons sugar<p>3 cups buttermilk<p>¾ cup dried apricots, preferably …


Steak Sauce Recipes That Go Way Beyond A1 (PHOTOS)

The secret to a great steak -- aside from treating it right in the kitchen -- is the sauce. A good steak only gets better when its paired with an awesome steak sauce. And we're not talking about A1 or any other store-bought, pre-made steak sauce. No. If you want a killer steak sauce (and steak), …

Vegan: Roasted Chickpea and Kale Salad With Sun-Dried Tomato Vinaigrette

<b>Editor's Note:</b> Welcome to the third year of The Vegan Experience! All month we're exploring the vegan lifestyle, from dining out to eating in, developing a slew of delicious recipes for vegan appetizers, snacks, and entrees along the way. For more posts in the series, check here!<p>Last year during …

Chicken Kiev - Crispy Chicken Breast Stuffed with Garlic Butter Sauce - How to Make Chicken Kiev