Dalin Del Valle Ernst

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Maintaining the Vibration of a Healer in the Face of Daily Life

<i>Article by Tracy Morrow</i><p>As we train to become Reiki practitioners, we learn how to begin living the Principles, become attuned to the utterly …

You Have the Power to Rewire Your Brain for More Joy

Seeking to find happiness through a job before you find happiness on a personal level is like trying to stand on stilts in quicksand.<p>That’s how Anahita Moghaddam feels about it, anyway. As founder of Neural Beings, a coaching practice that helps people and companies identify a purpose and hone in …

Mindfulness

8-Minute Guided Yoga Nidra Meditation To Help You Sleep

Do you find it difficult to relax or have trouble sleeping? According to the American Psychological Association, much of your stress may be …

Here's the Dream Yacht Designed for Steve Jobs

The 256-foot yacht Venus was designed by the famed Philippe Starck.<p>What, you thought it'd be black like a cheap PC?<p>This gleaming white yacht is the <i>Venus</i>, imagined by French designer Philippe Starck for Apple's Steve Jobs. The tech titan died before the yacht could be completed. <i>Venus</i> now owned by …

5 Easy-to-Achieve Personal Finance Resolutions for the New Year

It's that time of year--the season when we reflect on the last 12 months and make resolutions to better ourselves in the new year. But whether you're taking on a new fitness routine, a more positive outlook, or a commitment to strengthening your finances, the key to success is baby steps. …

Using Threshold Consciousness To Make Her Squirt

One of the most common instances men run into when attempting to give their woman a full body squirting orgasm, is a sudden objection from her …

Here's The Budget One Woman Used Before And After Paying Off $32,000 Of Debt

The process took her three years and one month.<p>"In November of [2011], I moved to my own place in the city, single and without children," she remembers. "I took a job with an investment adviser and slowly began the process of paying off my debt."<p>At the time, her debt was delinquent (meaning she …

These Types of People End Up More Successful and Make More Money

• Self-discipline is a better predictor of success than IQ.<p>Happiness translates into success and happier people are more successful. Just don’t be too …

Real Estate

The truth about free will: Does it actually exist?

<b>(Warner Bros.)</b><p>Acclaimed philosopher Daniel Dennett explains why free will is much more complicated than many people believe<p>David Edmonds • Nigel Warburton<p>December 28, 2014 12:00pm (UTC)<p>The following interview is excerpted from “Philosophy Bites Again”<p><b>David Edmonds: One way to exercise my freedom</b> …

Get out of Debt by Kelsey Folmar

During the first day of house hunting, and the seventh home we viewed, we put in an offer on a 1,650 square foot home (perfect for our minimalist …

Personal Finance

Cancer Research: Cambridge Scientists Find Way To Stem Cancer Growth

Scientists at Cambridge University in England have found a way to detangle the DNA double helix to prevent four-stranded "quadruple helix" DNA …

7 Crazy Things That Happen While You Sleep

When you hit the sack tonight, get ready for sex dreams, exploding heads, and more!<p>Most nights, if you’re lucky, sleep is a completely unremarkable event. But every so often you may experience bizarre behaviors that can leave you feeling completely confused—and perhaps slightly freaked out.<p>Not to …

How to Meditate: A Gift to Give Yourself

<i>There’s no denying that this time of year can be stressful. Learn how to meditate to combat holiday stress and enjoy its benefits all year long.</i><p>Have …

Dr. Margaret Paul | Inner Bonding | How To Love Yourself

You've tried it all - the endless research, reading and doing the popular "self-help" programs, and perhaps even months or years of conventional …

How to change your habits

In <i>This Year I Will …</i>, MJ Ryan tells us that the top 10 resolution pitfalls look something like this:<p>Being vague about what you want<br>• Not making a …

10 Simple Ways to Live Happy

Have you ever met anyone so happy it didn’t seem quite normal? Like, where are you getting all of those endorphins? We’re packed in the worst …

The High Profile People Who Embraced Mindfulness, Meditation And Wellbeing In 2014

When we're constantly working, it's easy to forget the important things in life.<p>Physical and emotional wellbeing are all too often an afterthought - …

16 Ideas for Raising Your Consciousness

Luke Glowacki<i>, Contributor</i> <b><br>Waking Times</b><p>Some days feel quite ordinary. Other days become lifelong memories because they are truly extraordinary. What …

Give Yourself An Attitude Makeover In Under An Hour

It can be hard to change your perspective on things. And doing so can be a serious undertaking -- one that tends to take commitment and discipline. (And that's not to suggest that everyone needs to be happy all the time: Sometimes we're sad. Sometimes we're angry. Sometimes we're stressed -- …

The best apps of 2014 for Android, iPhone and iPad

Photograph: PR<p>Mailbox for Android.<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2014/12/23/1419336352982/c01067e3-8ecb-41cd-b696-2af9b2643961-460x276.jpeg<p>460<p>Photograph: PR<p>Mailbox for …

10 Ways To Truly Thrive

If we can hone the skill of accepting the present moment, setting our intention, tending to our responsibilities, and being OK with a lack of …