Dale Russell

122 Flips | 7 Magazines | 10 Likes | 7 Followers | @DaleRussell7dn7 | Keep up with Dale Russell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dale Russell”

The nine countries with the most islands (and the idyllic ones you must visit)

You can't beat an island holiday for sheer escapism. Knowing you're surrounded by open water fosters a sense of complete removal from the daily grind …

Arctic Circle

Why most people will never be successful

“Success” isn’t just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives.<p>Success is …

Self-improvement

This Simple 1-Question Test Will Help You Instantly Increase Your Emotional Intelligence

Ask it to yourself. Then, ask someone who will tell you the truth.<p><i>This column is an adapted excerpt from my new book,</i> EQ Applied: The Real-World Guide to Emotional Intelligence.<p>When Daniel Goleman published <i>Emotional Intelligence</i> in 1995, few had heard of the concept. The idea was primarily based on …

Emotional Intelligence

The Japanese philosophy of Kaizen can reinvent your daily routine

In the years following World War II, American auto executives visited Toyota manufacturing plants in Japan to examine how the company was able to produce so many vehicles so quickly. They discovered a humanizing philosophy driving the manufacturer’s innovation, one that intrinsically motivated …

Self-improvement

This Is The Most Important Ingredient Of A Lasting Relationship

When researchers from the University of Virginia asked 3,000 men and women what the most important quality in marriage is in 2006, they were …

Self-esteem

Flipboard

10 Must-Visit Places in Florida That You've Probably Never Heard Of

1 of 10<p>Walkers Landing in Amelia Island<p>Advertisement<p>2 of 10<p>No Name Pub in Big Pine Key<p>3 of 10<p>Pelican Island National Wildlife Refuge in Vero …

Florida

21 Books Highly Recommended by Successful Executives

Looking for a good title to pick up? Here's where to start.<p>Whether you like to listen to audiobooks during your commute or spend your free time gaining new perspectives within the pages of hard copy, voracious readers are always looking for something good to consume. Here are nearly two dozen ideas …

Pest Control

These 20 pictures will teach you more than reading 100 books

“Art isn’t only a painting. Art is anything that’s creative, passionate, and personal. An artists is someone who uses bravery, insight, creativity, …

Motivation

5 tips for dating an introvert, according to a psychologist who is one

Opposites attract, or at least they do for psychologist, author of <i>Introvert Power,</i> and self-proclaimed introvert Laurie Helgoe, PhD: Her husband of …

10 important life lessons we are often taught too late

Life is a continuous learning experience. Throughout our lives we keep rising and falling, picking up important lessons along the way. Some of these …

Motivation

Do you make these thinking errors?

Have you ever made a decision that seemed illogical looking back? We’re all highly illogical beings even though we think the opposite!<p>Every person …

How to Adjust Your Attitude

<i>“A strong positive mental attitude will</i><i><br>create more miracles than any wonder drug.”</i><br>—Patricia Neal, American actress How does your attitude meter …

This Is The Scientific Way To Win Any Argument (And Not Make Enemies)

It’s not about the specific points you make, it’s all about how you position them.<p>You’re in the middle of a heated discussion–or fine, let’s just call it an argument–and the person whom you’re trying convince seems unable or unwilling to grasp your point of view. What should you do?<p>For starters, …

This 6-Step Guide Is The Key To Saving Your Marriage

Several factors can lead to problems in a relationship or marriage, and some issues absolutely require more attention and specialized help. If this …

To have what you want, you must give up what’s holding you back

If you pay attention to your life, you’ll begin to see the patterns.<p>In 2005, the National Science Foundation published an article showing that the …

Mama Dip's Carrot Cake Is a Cake For All Seasons

Carrot cakes are often baked only for Easter dinners and springtime celebrations, but Mama Dip’s Carrot Cake, a top-rated reader favorite, has …

6 Smart Ways People With Emotional Intelligence Respond When Their Buttons Are Pushed

hen conflicts flare at your workplace, how do you respond?<p>Everyone has a "drama" story at work. What's yours?<p>In a previous company, I vividly recall a senior executive marching down the hall spewing expletives on his way to wage war with a middle manager. An ongoing issue boiled over, and this VP …

How to lose weight the tasty way: Dietitian, 28, shares the six meals you must eat daily to drop inches from your waistline - and they're not as restrictive as you think

Speak to many women with body weight issues and they'll say that one of their main aims is to lose fat.<p>And while you might expect a specific fat-loss …

Nutrition

There are only 13 actual vitamins, and you’ll die without them

But do you need supplements?<p>Here’s the confusing thing about vitamins: your life literally depends on them—but that doesn’t mean you need to <i>take</i> them. The best scientific evidence to date says you probably don’t need vitamins in pill form.<p>A recent systematic analysis of studies, published in the</i> …

Unsuccessful people focus on “The Gap.” Here’s what successful people focus on

“The way to measure your progress is backward against where you started, not against your ideal.” — Dan Sullivan, THE GAIN AND THE GAP<p>Key concepts to …

The 5 differences between amateurs and true professionals

The only way to become better at anything is to spend time working on it.<p>But, how can you put in your ‘reps’ if you’re not consistent enough?<p>And, why …

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Motivation

British-Style Lemon Pound Cake Might Be the Best Pound Cake

A Madeira cake is the sort of plain cake that looks like it might be dull and dry, but instead turns out to be exceptionally moreish. Many people are …

21 Recipes to Make with a Can of Chickpeas — Recipes from The Kitchn

Chickpeas are such a versatile ingredient. You can roast chickpeas and add them to salads, use them as a substitute for croutons in soups, or turn …

Chickpeas

Here's What's Actually Going On When You (Or Someone In Your Life) Can't Stop Complaining

Research shows that constant grumbling, bewailing, and lamenting not only torments the people around us but harms our health and adds stress to our …

A Facebook Employee Reveals His Secret Interview Technique That Landed Job Offers from Google, Amazon, and Microsoft

The powerful strategy can make you instantly stand out.<p>The job market is incredibly competitive, and candidates are always trying to stand out from the crowd. This is especially true for tech giants like Google and Facebook. Employees see it as a badge of honor to work for a place like that. It's …

4 soft skills LinkedIn says are most likely to get you hired in 2018 — and the online courses to get them

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Navigating the job search as a candidate can feel pretty opaque. From your perspective, it's difficult to identify which skills you should …

Employment

These three core-focused moves will keep your body balanced and looking its best

Nike master trainer Eva Redpath shares three core-focused moves that <b>work the entire body</b> and will have you looking—and feeling—beautifully …

Workouts