Dakota Hopla

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[WOTM, 12/2014] Upgrade Your Core This Winter With The Six-Pack Abs Gauntlet

Menu ≡ ╳<p>HOME<p>TOPICS<p>Diet & Nutrition<p>Nutritional Analysis<p>Fitness & Muscle<p>ABS ABS ABS…<br>• UberExercises<br>• Fitness Lists<br>• Fitness 101<p>Supplements<p>Supplement Rankings …

4 New Protein Foods You Must Try

Vital Stats<p><b>TRAIN MAGAZINE</b><br>The Official Print Partner of Bodybuilding.com<p><b>Website:</b> https://train.magcs.com/ <b><br>Facebook:</b> TRAINmagazine <b><br>Twitter:</b> …

Top 5 Moves for Shredded Lower Abs

1 of 7<p>Get Shredded<p>Sun’s out, guns out! Summer is upon us, the mercury is spiking and it’s time to start enjoying some time out by the pool or shore. …

Workouts

Super-Man

See Real Transformations from Real Users who have completed this Training Program See all Featured Workouts<p>In the comments below tell me and the your …

Design

How to Burn Fat From Stubborn Areas

Everyone has stubborn areas of fat, and when you start a fat burning program, these stubborn areas of fat will usually come off last. Here are a few …

Fitness

8 unconventional exercises to work your abs like they've never been worked before

Just about any fit guy can score a six-pack. But the <i>Men's Fitness</i> guy doesn't settle—especially when it comes to sculpting a ripped midsection. Of …

Bodyweight Exercise