Try saying tabata fives times fast. OK, now that you're more than likely smiling and we've got that out of the way, it's time to seriously talk about tabata. It's a high-intensity interval style of training
Blindfolds are really an excuse to just sit back and enjoy the ride. Blindfolds are like the duct tape of sex—they're multi-purpose. They can help you be super present and lessen your inhibitions while
The holidays are almost upon us, but don't lose sight of your healthy goals! Kick-start your healthiest season yet and bring clean, wholesome, nutritious lunches to work. From warming Fall soups to fresh
Stocksy 1/30 Have Sex in a Taboo Place "Whether it's in your old bedroom at your parents' house or on your guy's desk after office hours, pick a place that makes you feel extra naughty for doing it there,"
The technique has been used to help people fall asleep in the most uncomfortable circumstances, and best of all, it’s said to work for 96% of the people who tried it for six weeks. If you often find yourself
If you're looking to burn calories, lose body fat, and gain muscle, this 45-minute workout designed by fitness instructor John Kersbergen is all you need to maximize your gym time and effectively lose
What are your thoughts on Microsoft Excel? In most cases, people would say they love it, or they hate it, or they are too intimidated to delve into it. Thanks to the influx of more user-friendly cross-platform
It's important to go the extra mile to protect your personal information online. Companies and organizations are getting their hands on our data and using it for a number of reasons we don’t even know