Daisy Walker

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15 Most FAQ Answered: Curly Biracial Hair Care Tips

If I told you how many emails I get on a weekly basis about Alina’s curly hair, you wouldn’t believe me. From white moms, black moms, adoptive moms, …

50 Easy & Delicious PCOS Recipes

While many begin the ketogenic diet with the best of intentions, the truth of the matter is that many begin this regimen with a formidable sweet/carb …

Ketogenic Diet

Losing Weight with PCOS: An Update

Many of you have been interested in finding out how my PCOS diet has been going and whether I have been losing weight. It’s been about 18 months …

Fitness

PCOS, Gluten Fertility

March 23, 2013<p><i>I am going to lay it unequivocally on the line here – If you have PCOS and are struggling to get pregnant, then I believe you need to</i> …

Fruit Takes a Bite Out of Diabetes Risk

Action Points<p>Greater consumption of specific whole fruits, particularly blueberries, grapes, and apples, was significantly associated with a lower …

How to Relax: Calm Foods Battle the Effects of Stress

6 Healthy Foods That Relax, Calm, and De-Stress<p>Studies have found that these options can help contribute to a healthy mental state, buffer against the harmful physical effects of stress, and dial up your serenity level. Eat your way to Zen.<p>Shutterstock.com<p>Asparagus<p>It's true that side effects may …

Wellness

PCOS Help Centre Steps to Success

My Experience with Glucorein PCOS

June 23, 2013<p>Last summer, while researching online, I came across a new PCOS “medical food” called Glucorein. I was very intrigued and wrote a post …

PCOS Explained To Your Partner

This one is for your partner, family and significant other. One of the lovely ladies in the PCOS Diet Support community recently asked me to write an …

Women's Health

Online Programs

For so long, PCOS was my enemy. I was constantly battling.…

For so long, PCOS was my enemy. I was constantly battling. Sometimes I felt like I was winning (especially if the scale told me so), but most of the time I felt like I was losing - especially losing hope. I was so focused on what I couldn't eat. I was living a life of the "3 D's" diet, deprivation and denial.<p>One day I stopped fighting - honestly because I was just too sick and tired to fight anymore. I knew there had to be a better way to live with PCOS. I was too young to feel so old.<p>I began …

Get Educated About PCOS

PCOS or Polycystic Ovary Syndrome happens whenever a woman's hormones are out of balance. When ladies have this difficulty, they are going to see …

Don't Say You Love My Biracial Kids' Color - I'm Not the Nanny

“So your kids are mixed? They’re half Asian and half. . . .?”<p>The Whole Foods cashier let the question hang in the air as I tried to make sure Jaxson …