Daisy R

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11 wireless earbud headphones that aren't the Apple AirPods

Early impressions of the Apple wireless AirPods had us worried the little white earbuds wouldn't work with non-Apple sources, but the new W1 chip is actually device agnostic. In the company's own words, "AirPods do work with non-Apple devices via Bluetooth. You lose the magic as a result."<p>That …

How to Recover From a Bad Run

Experienced runners know that not every stint on the track or trail is going to be an exhilarating experience. Sometimes a jog winds up being a slog. …

The 30-Minute Pilates Workout for Stronger Abs

We wish it were as easy as a walk in the park, but building a strong core takes time and hard work. <i>Womp womp.</i> The good news is the results are worth …

Workouts

healthyfoodstar.com

Ready to Break Your Sugar Addiction? Experts Weigh In on What It Takes

It's no secret that excess sugar can sabotage weight loss progress. What's worse is that beyond the weight gain, it can cause a slew of health problems, including diabetes. But we're inundated with sweet food all the time — many of us from the time we're little kids — with candy, desserts, sodas, …

Friday's Amazon Deals You Have to See

As a recurring feature, our team combs the Web and shares some amazing Amazon deals we’ve turned up. Here’s what caught our eye today, August</i> …

These flash drives work with your PC and your iPhone, and they’re discounted on Amazon

Apple’s iPhones are fantastic devices and most people who buy one keep coming back for more. But just because they’re great phones doesn’t mean …

Apple

The 3 Week Diet New Foolproof Science Based Diet

The 3 Week Diet<br>21 Day Diet Plan Just for You!<p>The 21 Day Diet is a cutting-edge new diet system that assists you in losing weight and trimming down …

Improve Your Fitness Fast with This 30-Day Dumbbell Plan

If you’re looking to get strong and lean — or, much more simply, move well and feel better — all you need is one month, a few dumbbells and …

5 Ways To Boost Your Gut Health & Fight Inflammation

Whether you're struggling with stubborn belly fat or the smarting twinge of knee pain, you're likely dealing with low-level inflammation's effects …

How to Cook Salmon

This method is foolproof.<p>Salmon is packed full of omega-3 fatty acids (also found in flaxseed, chia seeds, and walnuts), making it a healthy …

Seafood

How to Bake the Chocolate Chip Cookie of Your Dreams

If you’ve ever scanned the offerings on a packed school bake-sale table you’ll know one thing: Not all chocolate chip cookies are created …

For Six Weeks I Lived By Joe Manganiello's Insane Diet and Workout Plan

Should you do this workout plan? I don't know, I'm not your mom.<p>I'm going to assume that you are already familiar with Joe Manganiello, as this is 2016. You may know Joe as Big Dick Ritchie, or as Sofia Vergara's husband who HASN'T tried stealing her embryos, or as Alcide Herveaux, the sexiest …

13 Healthy Pizza Recipes You Will Want to Make Immediately

People love pizza, and we mean LOVE it. We get the obsession — it's bread plus cheese, after all, which is just about the most perfect marriage we can think of. If you think being healthy (or vegan or gluten-free or low-carb) means a life without pizza, we are here to prove you wrong.

Gluten-Free

5 Best Bodyweight CrossFit Workouts for Traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …

How to Sculpt a Sexy Yoga Core in 7 Minutes

No handstands required.<p>You don't need to master a handstand to sculpt sexy yoga abs. Just try this yoga-inspired, core-strengthening workout designed by Cornelius Jones Jr., the Los Angeles-based creator of Cornelius YogaBurn, which is part of Jessica Alba's regular fitness routine.<p><i>Alex</i> …

10 Lettuce-Free Salads You'll Make All Summer Long

Who says a good salad must have greens? These crowd-pleasing salads are packed with nutritious and tasty ingredients -- from fresh corn to quinoa to avocado -- and they're 100% lettuce-free. Get ready to discover your new summer staples!<p>Who says a good salad must have greens? These crowd-pleasing …

Recipes

10 Fruit Wraps Of Low Calories Yet Rich Nutrients For Breakfast

I have been writing something about myself or my everyday for almost 5 years now. It has been one of the greatest and most freeing experiences in my …

Calories

The Kettlebell Weight Loss Workout

If you want to minimize your time in the gym and maximize your calorie burn and results, grab a pair of kettlebells. Most exercises using the …

The 10 best workouts for weight loss

When you’re looking to drop pounds, the basic formula is pretty simple: eat less and move more. But there are obviously ways you can optimize this …

Workouts

This 30-Minute Follow-Along Workout Will Melt Fat All Day Long

No equipment needed—but grab a sweat towel<p>This workout is a classic metabolic conditioning circuit that requires just your body weight.<p>The exercises start easy, but they get progressively more difficult from round to round. Just stick with the variations that you can handle for your current fitness …

The Glute Workout From Hell

Will it hurt? Yes. Will it get results? Hell yes.<p>It’s time to put that cushion you sit on all day to work with this 10-minute glutes workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p>It’s as simple as it gets—one exercise, two variations, 10 minutes—but your butt will be burning by the end. …

This Exercise Works Your Glutes, Hamstrings, and Lower Back All At Once

All you need is a bench and your body weight to do it<p>The reverse hyper works your glutes, hamstrings, and lower back all at once.<p>Unfortunately, most gyms don’t have reverse hyperextension machines.<p>But check out the video above to see <i>Men’s Health</i> Fitness Director B.J. Gaddour demonstrate how to …

14 Healthy Recipes for Grilled Fish to Kick Off Warm Weather

It might seem like you were just grocery shopping for winter salads, but now it’s time to break out the grill for healthy warm-weather noms. This is where fish comes into play. It’s nutritious, versatile and pretty much begs to be thrown on the grill. You already have plenty of grilled skewer …

Cooking

18 incredible European destinations that haven't been discovered by tourists

Some of these places are difficult to access, while others remain local secrets.<p>We've put together a list of 18 European destinations that you can enjoy without hordes of travelers, from one of France's most majestic villages to a breathtaking hiking trail in Sweden.<p><i>Sarah Schmalbruch wrote an</i> …

Fast Metabolism Diet: How To Lose Weight Without Hunger Pangs

In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now …

5 Protein-Rich Salad Toppers That Aren't Chicken or Tuna

One of the most common suggestions I make to my clients is to swap sandwiches and wraps for salad. It’s a great way to instantly up your veggie …