Daisy Hendley

48 Flips | 1 Magazine | 4 Likes | 2 Followers | @DaisyHendley | Keep up with Daisy Hendley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daisy Hendley”

The 10-Minute, Total-Body HIIT Workout That Revs Your Metabolism

To speed up your metabolism, your workouts must strengthen your muscles while spiking your heart rate—and of course, you need to do them regularly. These routines don’t have to last long: in fact, studies have shown that high-intensity interval training (HIIT) is super-effective at burning belly …

All The Coffee Drink Recipes That You Could Ever Want

Java fans, you are welcome.<p>It seems like there’s a new coffee drink unleashed on the world every day. Most of the ones from the big chains taste like they contain more sugar than coffee, and the latest wave of frappuccinos got us thinking: we could be getting a whole lot more creative with our …

Coffee Drinks

Colorful Clouds on Jupiter by Juno

As NASA's Juno spacecrafts zoomed away from Jupiter after its seventh close pass, it captured image data of the planet's south polar region using the …

Astronomy

What’s the youngest moon you can see?

In modern times, as astrophotographer Thierry Legault proved in 2013, it’s possible to capture a moon in a photograph at the instant the moon is new. …

BBC - GCSE Bitesize: Xylem and phloem

Plants have two different types of transport tissue. Xylem transports water and solutes from the roots to the leaves, phloem transports food from the leaves to the rest of the plant. Transpiration is the process by which water evaporates from the leaves, which results in more water being drawn up …

Want to Hire the Best? Copy How NASA Narrowed 18,300 Applicants Down to 12

Hiring the best employee isn't rocket science. But you can learn a lot from how rocket scientists are hired.<p>On Thursday, NASA announced its astronaut class for 2017. Only 12 individuals out of 18,300 applicants made the cut. (And you thought your applicant pool was out of control!)<p>In a process …

A Killer Core Workout That Builds Both Strength and Endurance

There are two main ways to get in shape: build strength and gain endurance. This core workout knocks out both in just 25 minutes.<p>Instructor Kelly Lee …

Workouts

10 tools based on AI that will change your freelancing career

Is your career endangered by AI?<p><i>The development of full artificial intelligence could spell the end of the human race…. It would take off on its own, and re-design itself at an ever increasing rate. Humans, who are limited by slow biological evolution, couldn’t compete, and would be …

Artificial Intelligence

Astronomers Might Have Just Captured The First Ever Photo of a Black Hole's Event Horizon

Now we wait to see it.<p>Scientists around the world have spent five sleepless nights staring into the abyss, and are hoping they've been rewarded with …

The Future Of Energy Isn't Fossil Fuels Or Renewables, It's Nuclear Fusion

Let’s pretend, for a moment, that the climate doesn’t matter. That we’re completely ignoring the connection between carbon dioxide, the Earth’s atmosphere, the greenhouse effect, global temperatures, ocean acidification, and sea-level rise. From a long-term point of view, we’d still need to plan …

Nuclear Fusion

Do Naked Singularities Exist? Quantum Effects May Be Shielding The Universe From Uncloaked Infinities

Black holes are indisputably weird. These objects, formed when the center of massive stars collapse in upon itself, are so dense that nothing, not …

A Zen Master Reveals a Little Known Mindfulness Technique That Will Help You Calm Your Mind

When anxiety and stress hits, it can be hard not to let overthinking get the better of you. However, I came across a great piece of advice from Zen …

Deep breathing calms you down because brain cells spy on your breath

Taking a deep breath really does calm you down by triggering neurons in your brain which tell the body it is time to relax, a new study has found.<p>Researchers at Stanford University School of Medicine and the University of California have identified 175 brain cells which spy on the breath and alter …

Scientists Think They've Pinpointed The Group of Brain Cells That Respond to Meditation

A physical link between deep breathing and a calm mind.<p>For centuries, people have slowed their breathing to calm their minds. For some of us, this …

An Oxford University professor explains how maths could prove that time doesn’t exist

Marcus du Sautoy, mathematician and author of The Great Unknown, explained how mathematics could prove that time doesn't exist.<p>He told Business Insider: "If you take the laws of physics, it is actually possible to write all of these laws to take time out of the equation.<p>"So maybe time is just a …

Celebrate Poetry Month: 28 Breathtaking Poetry Books to Read Now

Yehuda Amichai<p>When Itzhak Rabin, Yasser Arafat, and Shimon Peres were jointly awarded the Nobel Prize for Peace in 1994, as part of his acceptance lecture, Rabin read from Amichai’s poem, “God Takes Pity on Kindergarten Children.” In addition to the effects of war on children, Amichai’s poetry also …

Literature

When quantum mechanics meets general relativity

When measuring time, we normally assume that clocks do not affect space and time, and that time can be measured with infinite accuracy at nearby …

Simulation suggests 68 percent of the universe may not actually exist

According to the Lambda Cold Dark Matter (Lambda-CDM) model, which is the current accepted standard for how the universe began and evolved, the …

Physicists Discover an Unexpected Phenomenon in the Creation of Light Particles

Scientists at the University of East Anglia (UEA) have discovered that when photons are created in pairs, these fundamental light particles can …

Quantum Physics

Mars Orbiter Has Circled The Planet 50,000 Times

NASA’s Mars Reconnaissance Orbiter (MRO) has snapped images of more than 99 per cent of Mars in 50,000 orbits and become the most data-productive spacecraft we’ve ever sent there.<p>MRO made its 50,000th orbit of the Red Planet this week, with its Context Camera continuing to take pictures of the …

5 Practical Tips to Build Self-Confidence (Even if You Think You Can't)

If you’re like most people, at times you second guess yourself when making a decision. We all know what it feels like to lack …

Esoteric Buddhism

Esoteric Buddhism is also known by the terms Mantrayana and Tantra. These teachings are secret and not available to just anyone, whereas Exoteric …

Spirituality

How Reframing Your Self-Critical Thoughts Can Help Ease Anxiety

<b>“Don’t let the sadness of your past and the fear of your future ruin the happiness of your present.” ~Unknown</b><p>I know what it feels like to be scared.<p>I …

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What Happens If You Fall into a Black Hole?

One of the biggest problems when studying black holes is that the laws of physics as we know them cease to apply in their deepest regions. Large …

Millions of UK workers at risk of being replaced by robots, study says

Workers in wholesale and retail sectors at highest risk from breakthroughs in robotics and artificial intelligence, PwC report finds<p>More than 10 million UK workers are at high risk of being replaced by robots within 15 years as the automation of routine tasks gathers pace in a new machine age.<p>A …

Artificial Intelligence

Theoretical Physicists Suggest There's a Portal Linking The Standard Model to Dark Physics

Um, what?<p>Theoretical physicists have put forward a new hypothesis that aims to connect the world of visible physics to the hidden forces of our …