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15 Finger Food Recipes for Your Baby or Toddler to Move Past Purees

Becoming a new parent means learning how to decipher another little person’s every whine and whimper. And just when you think you’ve got the hang of the whole feeding thing, it’s time to start on real food and you’re back at square one. Keeping a baby healthy on more than just milk can seem scary, …


Egg Fried Rice

Egg fried rice. Deceptively simple, but a huge favorite and crowd-pleaser. My egg fried rice recipe uses egg that’s slightly flavored with turmeric …

Vietnamese Shredded Chicken Salad

Servings: 2-3 main dish salads, 4 side salads<p>Ingredients<p>For the Salad<p>2 heaping cups cooked shredded chicken, from one store-bought rotisserie …

50 Summer Salads You'll Actually Enjoy Eating

No more sad, wilted greens.<p>No more sad, wilted greens.

Healthy Eating

Visual Workout: Five-Minute Plank to Abs of Steel

The abdominal muscle group is the strongest muscle group in the body, and it influences every physical activity you can imagine. From sitting in a chair and walking in the park to running and throwing a ball, all are influenced by the ability of the strength, speed and coordination generated to be …