Dahlia Molina

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How to get through a day on no sleep

These tips will help you survive the day when you're running on empty.<p>Sleepless nights happen to the best of us. Maybe you tossed and turned all night long, were up working on an urgent deadline or had a bit too much fun out with friends that ate into your shuteye. Whatever the case, the reality is …

Time Management

What to Know About Merkel Cell Carcinoma, a Rare Form of Skin Cancer That's on the Rise

In the world of skin cancer, melanoma tends to be the scariest word you can hear. (With good reason — it is often deadly.) But another, potentially more dangerous, type of skin cancer is on the rise and it has doctors concerned.<p>"Merkel cell carcinoma is a rare type of skin cancer that may initially …

Cancer

Scientists Have Figured Out How to Make Wounds Heal Without Scars

Like it never happened.<p>Whether it's from a surgical procedure, clumsy shaving, or that traumatic biking incident that happened when you were five, …

Scientists Have Figured Out Why Human Skin Doesn't Leak

Despite us losing 500 million skin cells per day.<p>Our skin might give us grief sometimes, but one thing we can always depend on it to do is not start …

Skin Care

Halle Berry Reveals Diet That Slowed ‘Aging Process’ & Reversed Diabetes

Oscar-winner Halle Berry often shares some of the workouts that keep her body in stellar shape, and as a diabetic, she also knows that a healthy diet …

Diabetes

5 Anti-Inflammatory Foods to Eat Every Day

It’s no secret that chronic inflammation can be detrimental to our health. We’re not talking about the natural-occurring one that protects your …

Nutrition

Study: For those over 90, alcohol better than exercise for longevity

Cheers to life — seriously.<p>When it comes to making it into your 90s, booze actually beats exercise, according to a long-term study.<p>The research, led by University of California neurologist Claudia Kawas, tracked 1,700 nonagenarians enrolled in the 90+ Study that began in 2003 to explore impacts of …

Alcohol

What Is Ghee, and How Do You Make It?

Ghee: It’s a staple of classic Indian cooking and in the world of Paleo dieting. But what is ghee? Whether you’re concerned about the nutritional …

Mashed

Winter weather isn’t great for vitamin D levels, so here’s how to get your fix

While there’s a whole lot of vitamin D to go around in the summer, with those bright and cheery rays of sunshine coming down on you at full blast, …

Wellness

The Best Natural Deodorant Is Acid

The solution for tackling BO might already be in your skincare stash.<p>These days, everyone seems to be on the hunt for a natural deodorant that doesn’t suck. The problem is that so many natural deodorants — even the ones from supposedly great brands like Schmidt’s and Lavanila — don’t manage to …

Skin Care

13 Foods Packed With Magnesium, the Nutrient Every Single Organ Requires

A study done by the U.S. government reveals that 68% of Americans consume below the recommended amount of magnesium. In fact, 19% of Americans …

Nutrition

After an abusive relationship, I struggled to trust men. And I struggled to trust myself.

“Sounds like your picker is broken,” my friend said after I told her the story.<p>This is a terrible thing to say to someone who’s just left an abusive partner. It implies survivors are doomed to an abusive fate, something I refuse to believe.<p>When I met my ex in 2014, I knew he’d be a terrible person …

Relationships

This mulit-coloured corn is real and there's a fantastic story behind it

The story of Glass Gem corn begins with an Oklahoma farmer named Carl Barnes. Barnes, now in his 80s, is half-Cherokee. He began growing older corn …

Forestry

7 Seemingly Charming Habits That Are Actually Manipulative

When it comes to charm and manipulation, there is often a fine line. Someone who appears to be charismatic might have ulterior motives for putting on …

Self-help

Why You Are Losing 10 IQ Points Every Time This Happens

You might even be better off smoking marijuana at work or missing a night's sleep.<p>CEO of Inventium<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It's 10 a.m. on a Tuesday. You are trying to complete a report for your boss, but every couple of minutes, your computer is alerting you to …

Time Management

What to Eat When You Are Too Sick to Eat

What to Eat When You're Too Sick to Eat<p>For when you just can't eat chicken soup anymore.<p>February 19, 2018<p>Over winter break, I was unlucky enough to …

Comfort Food

Nathan Chen Just Killed It in the Men's Free Skate by Landing Five Almost Impossible Quads

Unfortunately, it wasn't enough for a medal.<p>While these three gentlemen took home the medals in the 2018 Olympic men figure skating, it's mandatory to watch the epic free skate of Team USA's Nathan Chen. His performance was by far the most captivating of the day, and included several mind-boggling …

Nathan Chen

Here's Why You Have Dark Under-Eye Circles—and How You Can Fix Them

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>You know what I'm talking about—those shady hollows under your …

Skin Care

9 foot exercises: Strengthening, flexibility, and pain relief

• Flexibility and mobility<br>• Strength<br>• Pain<br>• Foot health and safety tips<p>Many people experience foot or ankle pain at some point. By keeping the feet strong, a …

Pain

Billionaire Mark Cuban: ‘One of the great lies of life is follow your passions’

Mark Cuban grew up working class in Pittsburgh. His father installed upholstery in cars and his mom worked a myriad of odd jobs. Today, Cuban is …

Entrepreneurship

What Is Coconut Sugar and Why Is Everyone Using It?

In addition to the abundance of coconut oil and shredded coconut, coconut sugar is growing in popularity. According to an article entitled “Coconut Sugar: A Healthier Alternative to Artificial Sweetener,” it’s made from the sap of the coconut tree, and because of its origins, it’s also called …

Nutrition

10 Natural Herbs That Our Ancestors Used For Health Potentials

This might come as a surprise, but many of you just might have a medicine cabinet right in your own backyard and you aren’t even aware of it. Yes, …

Alternative Medicine

The trendy herbal remedies to cure what ails you

Forget chalky powders and hard-to-swallow vitamins. The hottest way to get a dose of herbal medicine is in tincture form.<p>Tinctures are solutions made …

Alternative Medicine

I Tried a Natural Painkiller for a Week

So long, Motrin.<p>February 19, 2018<p>Years of playing sports and being active have left me with tons of aches, pains and the crackling knees of a …

Alternative Medicine

6 Reasons Apple Cider Vinegar Is Basically A Miracle Food

In order to get the health benefits from ACV, it has to be raw and unpasteurized which keeps the beneficial enzymes and trace minerals intact.<p>Raw …

Alternative Medicine

Why your home is a worse investment than you think

<i>Corrections & Clarifications: An earlier version of this column about homes as investments left out data and used the wrong time frame in the example given. Because of those errors, the annual return on that home investment appeared smaller than it would have been</i>.<p>Are you as foolishly lavish as me? …

New York Times

10 habits that will dramatically improve your life

In Hans Christian Andersen’s fable <i>The Red Shoes,</i> a young girl longs for a pair of pretty red shoes. She ultimately tricks the blind woman who cares …

Happiness

This Medieval Town is Built Inside a Crater and Composed of Millions of Diamonds

From the greystone of Montreal to the limestone of Jerusalem, every city has its own iconic identity read through the city’s urban fabric. Scanning …

Geology

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …

Nutrition

These Are the Dirtiest Places in Your Hotel Room

You may want to pack some disinfectant wipes the next time you travel.<p>When you stay in a hotel room, you usually expect that staff have cleaned it …

Environmental Health