DaddyMarroquin

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Lee Labrada Presents: Posing Like a Pro, Episode 1

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10 Great Latino Albums of 2014

Some of the most notable Latin music recordings of 2014 celebrated and explored major themes—culture, race, national and ethnic identity and the sacred-- in all of their complexity. Even while singing or rapping to social and environmental injustice and exploitation, the thought-provoking music of …

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Six Secret Strategies to Get You a Toned & Chiseled Six-Pack

1 of 7<p>antondotsenko / Getty<p>Six-Pack Abs<p>A lean, deeply chiseled set of abs is—without fail—right at the top of every <b>M&F</b> reader's wish list. Quite …

Healthy Eating: Cut the Bull When it Comes to Protein

When you work at <i>Muscle & Fitness</i>, two things are certain: You’re going to be immersed in gym culture, and you’re going to be working with guys who …

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La mejor cadencia para hipertrofiar

Desde Vitónica no paramos de contaros cuáles son los mejores trucos para estar cada vez más grandes, fuertes y definidos. En alguna ocasión os hemos …

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Some readers of this blog have contacted Google because they believe this blog's content is objectionable. In general, Google does not review nor do …

Los Tigres rugen por Ayotzinapa

"Ojalá que los estudiantes estén vivos y que nuestro gobierno haga más por encontrarlos", dijeron en el festival Pa'l Norte<p>Monterrey.— Fuegos …