Deion Juwan Powell

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11 Things Organized and Productive People Do Every Day

These simple, time-proven techniques will help you become more organized and productive.<p>We often confuse being productive with working as fast as we …

Everything You Need to Be More Productive in 2018 | Inc.com

A CEO's role comprises many big-picture responsibilities not easily crossed off a to-do list. Some ways to think about productivity in the top job:<p><b>1. View delegation in terms of employee development.</b><p>The most important productivity booster is delegating. But don't just shove things off your plate; …

Time Management

Ask Yourself These Seven Questions Before Setting 2018 Goals

The end of December is a great time to step back to reflect on the year before the frenzy of a new year starts again. One of the activities I cherish the most (and recommend to my executive coaching clients) is to do a personal year-end review.<p>Doing a personal review is critical before you set new …

Happiness

12 Financial Goals For Each Month Of 2018

Implementing new financial practices at the beginning of the year is a great idea in theory. In practice, trying to overhaul your finances all at once might be too much. You don’t want to attack your finances with vigor on January 1 and then wear yourself out by January 10. Instead, you want to …

Personal Finance

null | Inc.com

The most successful executives and entrepreneurs likely didn't get where they are by lucky accident. Typically, achieving great things involves hard work and perseverance, as well as a supportive network of friends and family. But another ingredient typically goes into the mix: discipline. Take it …

Notepads

A 30-Minute Tabata Session to Burn Some Serious Calories

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and …

Exercise

10 workout programs to completely transform your body in 2017

New Year's resolution time is here. Everyone is going to be all fired up to make their changes, and building an epically strong and shredded body …

18 bad habits you should break in 2017 to be more productive

While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad habits.<p>Below are 18 things you should stop doing right now to become more productive.

10 Habits of the Healthy, Wealthy & Wise

What's New<p>T-Mobile, Sprint Finalizing Merger Terms -Sources Apple Co-Founder Wozniak: 'I Do Not Invest'<p>Topics<p>Term Of The Day<p>Featured Courses<p>Become a …

Personal Finance

Throw Out Your To-Do List, Fix Your Calendar, Double Your Productivity

What if everything you’ve been taught about time management has been wrong?<p>You were told to keep a task list for your “to-dos” and your calendar for phone calls and appointments. Meetings at work, doctor’s appointments, kids’ dance recitals and soccer games.<p>But what if you used your calendar to …

Time Management

Breathing In Through The Nose Stimulates Your Brain And Improves Your Memory

'There is a dramatic difference in brain activity during inhalation compared with exhalation.'<p>A deep breath through the nose boosts recall and …

7 Easy Ways to Improve Your Intelligence Every Day

Brain training isn’t a new concept. It can help us retain information, recall facts more quickly, and sharpen our focus. Even a brief course of brain …

Death rate grows, life expectancy shrinks for Americans

The U.S. death rate is on the rise for the first time in more than 15 years, with life expectancy for a baby born in 2015 dropping slightly, the government reported Thursday.<p>In a trend that's worrying experts, the nation's death rate — or the number of deaths for every 100,000 U.S. residents — rose …

Virtual Dating

Self improvement can help you become a better person in your mind and emotional improvement. The following article is to provide you some great tips …

Simple Ways of Avoiding Procrastination

To-do list – As old as the beginning of this universe to-do list is an exercise that keeps on reminding you about your pending work, giving you a gleeful experience as you strike off the accomplished tasks of the day. As soon as you wake up in the morning and begin to think about tasks start …

healthyveganstyle.com

Every Exercise From the 'Move Your Butt, Lose Your Gut' Workout Plan

Attack Your Fat<p>Want to burn more calories? No need to get stuck on one particular exercise or train for twice as long—just don’t sit down.<p>That's why …

John Cena’s Workout Routine Is INSANE!

We all know John Cena for his reign as the world’s most famous professional wrestler and for his leading roles in various movies. But did you know …

A guide to radically improving your life and career in 31 days

Now that you have a glimpse into your own plan, a fair warning: It's not a quick fix. And it's not about you.<p>It took years for me to develop the understanding that life is really about giving, service, and meaningful relationships.<p>If you're still with me, these things have reshaped my path as …

How to Eat to Build Stronger Muscles

If you want to change your body composition so you have more lean muscle mass, look at your diet. To do so, requires a combination of adequate …

6 Bad Habits to Break to Be More Productive

Productivity can mean the difference between a task taking one hour or two hours. Over time, even a few minutes lost can really add up. You need to …

Time Management

My Favorite Books on Habit and Behavior Change

One of the greatest illusions I’ve had to overcome in my life is that I’m a rational human being. Sure I try to be, and sometimes I might succeed. …

Self-improvement

How To Lose Belly Fat - Hint, No Cardio, Situps, or Diet - Lose 4 Inches of Belly Fat in 26 Days

You want something new and exciting... and that's what I have for you. Here's how to lose belly fat (specifically - lose 4 inches of belly fat in 26 …

10 'Superfoods' to Eat Daily for Optimum Fitness

Blueberries Are a Top Antioxidant<p>Ask five nutrition experts to provide a list of their favorite "superfoods," and the results will vary—but they'll …

Nutrition

Samsung Beats Apple Inc. In Yearly Sales Figures

• Samsung sales have risen 13% in the past year and overtake Apple by 3%<br>• Samsung Edge makes up 55% of the Samsung market<br>• Release of S7 series breaks …

Greatest HIITs: The 10 Best High-Intensity Workouts

1 of 11<p>HIIT Workouts<p>The acronym HIIT is ubiquitous in fitness. You can’t escape it, nor should you want to. Short for high-intensity interval …

Workouts

So You Wanna Get Strong and Lose Weight? Try Working Out LESS

I do not like to exercise. I repeat, I do not like to exercise, at all. But I drag my sorry ass out of bed and do it anyway. Because I like the way …

CrossFit workouts: The 10-Day program to get stronger

It’s no secret that CrossFit is a demanding discipline. If you wanna survive a grueling WOD, you’ll need a big metabolic engine, plenty of power, and …

Workouts

29 Habits You Need to Break Before Turning 30

Most of us spend our 20s figuring sh*t out: our careers, our relationships, ourselves. And we're going to make plenty of mistakes along the way.<p>That's more than OK--no one's perfect. Plus, mistakes build character. As someone recently told me, "Sometimes you win, and sometimes you learn."<p>But as I …

The Six Things The Most Productive People Do Every Day

James Altucher Contributor<p>James Altucher is the founder of Choose Yourself Media.<p>More posts by this contributor:<p>How to quit your job the right way<br>• How To Win The Day<p>I admit I stole this title. Part of being productive is to piggyback on the shoulders of greatness. So I decided to write down what six …

Productivity