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Full-Body Gym Workout for Men

Muscle mass in men begins to decline around age 30 and bone mass begins to decline around age 40. According to an article from Harvard Health …

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

The lower-body workout that will get you ready for summer

<b>Superset 1</b><p>Perform a set of each box jumps and kettlebell swings, then take 30 secs rest. Repeat until you've completed four rounds total.<p>01<p>Box</b> …

Workouts

10 Habits of Irresistible People

• Popsugar<br>• Living<br>• Personality<p>Things Irresistible People Do<p>10 Habits of Irresistible People<p>Shares<p>We've all met this type of person who attracts everybody …

Self-help

A Guide to Men’s Dress Codes for All Occasions

Although dress codes are designed to provide guidance on what to wear, they can often make choosing an outfit more complex. With all their […]

Men's Fashion

7 Must-Visit Beaches Maui Has to Offer

Among the eight main islands that make up Hawaii, Maui (aka the Valley Isle) is one of the best spots to visit if you're looking for fewer tourists and abundant gorgeous beaches. In fact, the low-key island offers so many options that it was difficult to visit them all on my most recent five-day …

8 Proteins You Should Start Eating This Month To Get Rid Of Belly Fat, According To Nutritionists

Limiting yourself to “diet” food like salad won’t actually help you lose weight because everyone needs to eat protein. “Think about eating a salad …

5 Books to Read Now if You Want to Retire Rich

The best retirement planning books, according to experts.<p>You might be able to start collecting Social Security at 62, but personal finance expert …

9 of the safest destinations for a family vacation

As a parent, you want to expose your kids to an array of experiences and cultures, and travel is one of the best ways to do that. The problem is, even for the most dedicated family of travelers, the world can be a scary place. News about crime, war, and terrorism can lead you to believe that the …

World Economic Forum

The Retirement Savings Mistake That 68% of Baby Boomers Regret

Don't make the same mistake that most baby boomers did.<p>As the baby boomers retire in large numbers, they're finally getting the chance to see how …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

Three books Stanford asks every new student to read

Fresh off the excitement of gaining acceptance into the most competitive university in America, Stanford University incoming freshmen will likely …

The 9 Best Books on Investing to Buy in 2018

Get smart and get rich with these good reads<p>Updated February 06, 2018<p>Whether you’re an experienced trader or you’re thinking about wading in and …

Investing

Suze Orman Says You're Not Ready to Retire Until You've Done This

"You should be grabbing every opportunity you can to eliminate the known risks in your retirement plan."<p>My fellow baby boomers, we need to talk. More …

Gear News: Matador launches new completely packable, technical pack

Today Matador has launched their newest, most capable packable backpack, the Beast28. Weighing in at only 20oz, it's perfect for long hikes or …

Hiking

In Your 40s? Here's How to Be Rich in Your 60s

Get started now, while the power of compounding can still work in your favor.<p>Your 40s can be an incredible time to invest. Generally speaking, you're …

The Case for Letting Fevers Run Their Course

Numerous studies over the past few years have shown that taking fever reducers hurts your body’s ability to recover from an illness.<p>Fever isn’t an …

The world's 15 most peaceful countries – which nation has been number one for seven years?

European Travel

5 Exercises That Will Make You Look Great In A T-Shirt

To help you flatten your stomach, tone your arms and shape up those lats a bit, we present the five key exercises now that it's t-shirt …

​Dad Bod Redefined: Chest and Back Workout | Men’s Health

Yes, you’re a dad, but you don’t need to default into the dad bod—or, at least the soft and shlubby image that term brings to mind. That’s why we’re taking that label and molding it into version 2.0.<p>We’ve partnered with trainer Cory Gregory to bring you a cutting-edge, four-week program with five …

Europe Travel: 10 Charming Villages for a Romantic Getaway

Europe’s most charming villages are at the heart of a fairytale story—gorgeous views, colorful scenery, and port-side, romantic stays against a …

European Travel

Check out the diverse pleasures of L.A.'s Chinatown, Jake

May. 7, 2017, 6:00 a.m.<p>L.A. County<p><b>Why:</b> L.A.’s Chinatown has a past. Transplanted from its original venue 80 years ago, the neighborhood northeast of downtown retains an authentic vibe, in a region otherwise threatened with mass gentrification. It is famously notorious in the classic Jack Nicholson …

California

This Is the Single Best Lower-Body Exercise For Men

Add this move to your workout for a bigger, stronger, and more athletic body<p>The Bulgarian split squat is by far my favorite lower-body exercise. In the video below I'm doing higher reps while wearing a 100-pound weight vest. This is a nice variation to throw in because sometimes I just like to …

Health

Why the Humble Push-Up Could Be the Key to the Body You Want

It turned Jake Gyllenhaal into a prize fighter, and it can do the same for you.<p>The one exercise that can be performed anywhere at any time, the push-up is, nevertheless, an often misunderstood and under appreciated aspect of bodyweight fitness.<p>Many men ditch it early on in their workout lives for …

Workouts

Jokes: Liverpool boss Jurgen Klopp does fantastic Q&A with American kids

By Dov Rawson Created on: August 1, 2016 9:19 am Last Updated:<p>Jurgen Klopp interviewed by American kids<p>Liverpool’s eccentric manager Jurgen Klopp …

The 8 Best Bike Rides In Los Angeles

<i>Los Angeles and the bicycle have somewhat of a love/hate relationship. On one hand, L.A. is perfect for riding; the weather is gorgeous, the city</i> …

Hiking

Pump Up Your Pecs With 3 Moves | Men's Health

Place your hands on an elevated surface—such a box or bench—with your arms straight and your hands directly below your shoulders.<p>Walk your legs out behind you until you’re in a pushup position. Your body should form a straight line from your head to your heels.<p>Brace your abdominals—as if you were …

Top 10 Best Exercises to Do at Home without Any Equipment

Gym is great, it’s not only there to keep you fit, it’s a lifestyle and even a social experience. But at the end of the day, the results of training …

Workouts

Maximize Your Body Before Going Shirtless

Summer is coming. Prepare accordingly with these easy but effective exercises to tone your chest and arms.

Workouts