D S

26 Flips | 3 Magazines | @DS402gl | Keep up with D S on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “D S”

The Two Ways Sugar Hijacks Your Brain

Ask anyone who’s ever resolved to break up with sweets and then crumbled at the sight of a cookie: it’s tough to quit eating sugar. Now, a new animal …

Neuroscience

3 Foolproof Ways to Build Wealth in Your 40s

Building wealth takes time. Your approach will depend in part on the stage of life you’re in. The way you handle your money as a 40-something is likely a bit different than the way you managed your finances in your 20s and your 30s. If retiring rich is your ultimate goal, here are three ways to …

Investing in 2016: ‘The Only Winning Move Is Not to Play the Game’

From Davos, investors say the world’s central banks need to step back and stop distorting markets<p>The world’s central banks can’t save us anymore.<p>That was the message from some of the world’s most prominent investors at the World Economic Forum in Davos, Switzerland, on Friday.<p>Their mood here was …

Investing

Debate Sharpens Over Single-Payer Health Care, But What Is It Exactly?

Health care has emerged as one of the flash points in the Democratic presidential race.<p>Vermont Sen. Bernie Sanders has been a longtime supporter of a concept he calls "Medicare for All," a health system that falls under the heading of single- payer health care.<p>Sanders released more details about …

Health Care

8 Masculine Colours To Redefine Your Man Cave

Here’s our top pick of colours you need to be fearlessly diving into this year, as predicted by the colour connoisseurs, Pantone.<p>2016 sees a year …

10 apps increasing health care access for low-income patients

Going to the doctor's office is a loathsome experience for anyone, but the burden is compounded when you're struggling financially.<p>With costly …

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12 books to read this year if you want to get rich

The wealthiest, most successful people bury themselves in books. They commit to self-education long after they've finished college or any formal education.<p>To help make 2016 a prosperous year, we've highlighted 12 of our favorite personal-finance books — one for each month — from century-old …

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3 Superset Workouts That Will Melt Away the Fat Covering Your Abs

Kick your spare tire to the curb with these calorie-torching exercise combos<p>You’ve probably done supersets before.<p>A superset is when you pair together two exercises, and do them back-to-back with little to no rest. They’re typically classified as competitive or non-competitive.<p>Competitive supersets …

A former Googler reveals a 6-second exercise that anyone can use before a stressful situation

Before every meeting, Karen May, Google's vice president of people development, recharges by taking one "<b>mindful breath</b>."<p>Tan is somewhat of a mindfulness guru himself. Before retiring from Google in October 2015, he taught a hugely popular mindfulness meditation course called "Search Inside …

The 10 Most Popular Podcasts of 2015

It may be hard to believe, but podcasts turn 10 years old this year. The podcast first took off back in 2005, when Apple added them to iTunes.<p>Today’s …

Podcasting

Limits Urged On The Use Of Codeine To Stop Kids' Coughs And Pain

Medical advisers to the Food and Drug Administration say that prescription drugs containing codeine should not be used to treat children or the majority of teens suffering from pain or a cough.<p>In their meeting Thursday, the advisers also voted overwhelmingly against the over-the-counter sales of …

The 20 Most Beautiful Places in Italy

Few parts of the world can claim so rich a store of art, architecture, music, and food—or so intense a range of natural beauty, from craggy mountains to verdant hills to coasts of shattering beauty. No list of "bests" or "tops" from among the thousands of possibilities could be definitive. So …

13 small things you do that people use to judge your personality

Whether it's a date or a job interview, the small stuff matters — from the firmness of your handshake to how often you check your phone.<p>We checked out the Quora thread "What are the really small things that tell a lot about a person's psychology and personality?" and the latest scientific research, …

The 10 best tips about money Warren Buffett has ever shared

Warren Buffett is one of the greatest investing and business minds today. But aside from his exponential investing success, Buffett is probably most famous for his humorous insights, colorful commentary and wise advice. It's part of what makes him a perfect fit to be a finalist for the 2015 "Best …

33 business books every professional should read before turning 30

To help you figure out how to navigate the professional world and set yourself on the right trajectory, we've rounded up some of our favorite business books.<p>They include career guides, business memoirs, and academic research on how to maximize your time and network.<p>Here are the business books we …

The 10 best devices to turn your home into a smart home

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.</i><p>Amazon The modern "smart home" is still learning. It's still something we have to put in quotes like that. In the tech world's rush to …

Best Trips 2016

TravelBest Of<p>National Geographic Traveler presents the New Year's must-see places. Whether it’s Botswana's Okavango Delta or Brazil's beaches, these 20 go-now destinations will get you packing.

Travel Photography

The 50 Most Beautiful Places in the World 2017

Pinpointing all of the most beautiful places in the world could take a lifetime, but we think that these 50 otherworldly landscapes and awe-inspiring natural wonders need to move to the very top of your travel bucket list. This piece was originally published in 2015 and has been updated.<p>Cliffs of …

Getting Fit Online: The Good, the Bad and the Alternatives

I am doing absolutely all of my Christmas shopping online this year, and most of my personal shopping is done online too.<p>I pay my bills online, I work online. This past summer I took a course online. Except for the fact that I love to travel, I really don't need to leave my house anymore (I can …

What's Your Money Personality Type?

Your personality has a huge effect on how you relate to money.<p>Though researchers disagree on just how much of our personalities are dictated by our …

Personal Finance

I'm Queer, The Mormon Church Doesn't Want Me, But I'm Staying

A new Church of Jesus Christ of Latter-day Saints policy threatens to excommunicate same-sex couples and their children. I want them to see the people they’re hurting.<p>I realize this makes me sound like Ned Flanders but, as a ’90s Mormon kid, my hero wasn’t a cartoon character or a movie star; she …

What Ayahuasca Taught Me About Taking Care of My Health

A case for psychosomatic medicine.<p>Right now, I am undergoing what ayahuasca users call "integration." Following a ceremony, there's an indefinite period, maybe days or weeks, when the plant's lessons continue to seep in. People often tout taking part of an ayahuasca ceremony, or experimenting with …

Consciousness