DR

14 Flips | 3 Magazines | 4 Likes | 5 Followers | @DR2vp07 | Keep up with DR on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “DR”

The 7-Minute Workout That Science Says Actually Works

By now you've probably heard about the Scientific 7-Minute Workout that blew up a few years ago. If not, allow us to fill you in.<p>A recent study laid …

Workouts

10 'Superfoods' to Eat Daily for Optimum Fitness

Ask five nutrition experts to provide a list of their favorite "superfoods," and the results will vary—but they'll also overlap. The reason is each …

Fat Isn't Nearly As Bad For You As We Thought — And Another Ingredient Is Likely Worse

Ever wandered down the "health foods" aisle of your local grocery store?<p>If it's anything like the one near me, it's full of low-fat, carb-heavy snack …

Science Says The Seed Of Depression Is Hidden In Your Gut, Not Your Brain

Your mind is the most powerful tool you have for the creation of good in your life, but if not <i>used</i> correctly, can also be the most destructive force …

Self-help

White bread, bagels and rice 'increase the risk of lung cancer by 49 per cent'

Largest study of its kind finds consuming a diet with a high glycemic index increases lung cancer risk<p>Carbohydrates, long blamed for fuelling obesity, have now been linked to lung cancer.<p>A new study has revealed a 49 per cent increase in risk among people consuming a diet with a high glycemic index.<p>…

Must Watch: Alan Watts And Jiddu Krishnamurti On War, Fear And Spirituality

Two powerful speakers give a hopeful and empowering message to humanity.<p>You can always count on the late philosopher and Zen Buddhist Alan Watts to …

Why All College Students Should Be Asking The Big Questions

A novel course at Boston's Suffolk University is teaching students to discern the meaning of life.<p>Over the last two years, Evgenia Cherkasova, an associate professor of philosophy at Boston's Suffolk University, has taught the university’s first course focused entirely on exploring the meaning of …

The rise and fall of logical positivism

The rise and fall of logical positivism is the most spectacular story of 20th century philosophy. Logical positivism was wildly successful, and some …

11 Fitness Apps That Are Better Than a Personal Trainer

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

'There is no silver bullet': Isis, al-Qaida and the myths of terrorism

Islamic State,Al-Qaida,September 11 2001,Osama bin Laden,Syria,Middle East and North Africa,World news<p>The west’s response to 9/11 was the catastrophic ‘war on terror’. Have we learned from our mistakes with al-Qaida, or is history repeating itself with Isis?<p>Fourteen years ago, in the immediate …

Terrorism

A former Navy captain just identified the biggest flaw in the US aircraft-carrier strategy

Now a retired Navy captain has offered one of the fullest arguments yet that the US needs to radically rethink its naval strategy and shift away from its focus on aircraft carriers.<p>Writing in the National Review, retired Navy Capt. Jerry Hendrix makes the case that aircraft carriers are simply not …

Military