D Kurdi

12 Flips | 6 Magazines | 4 Likes | 1 Following | @DKurdi2014 | Keep up with D Kurdi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “D Kurdi”

Jen Selter: You Love Her Butt—But Should You Listen to Her Fitness Advice?

The woman who became famous for her booty pics on Instagram was named a fitness columnist for the New York Post<p>A “belfie” is a selfie snapped of your butt. It can be difficult to contort yourself into a position to capture such a shot, so luckily, it still counts if someone else takes it for …

Fitness

8 Genius Ways to Use Veggies You Never Would Have Thought Of

Beat salad boredom with these beyond-creative veggie creations

Vegetables

5 Tech Habits That Are Messing with Your Health

And how to avoid falling into these 21st century traps.<p>Most of us have a very serious relationship with our gadgets, but they could be inadvertently screwing with your wellness. Here, the five sneaky ways technology is impacting your health.<p><b>Binge-Watching Before Bed is Keeping You Awake</b>If you …

Binge-Watching

Proof That Hiking Makes You Happier And Healthier

John Muir was onto something when he said, "In every walk with nature, one receives far more than he seeks." Hikers battle bug bites, blisters and bruises for the sake of overcoming a challenge and enjoying some quality time with nature. But along with the snow-capped mountain tops and ocean views …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

Nutrition

5 Foods That Give You TONS of Energy

Afternoon slumps are no match for these energizing eats.<p>Struggling to focus by the end of the workday? Can't seem to get yourself to the gym in the evenings because you're just too drained? We've all been there. Sneaky energy-suckers could be part of the reason you’re dragging—but you can perk up …

Women's Health

Not Just a Morning Walk

For the last few months, mornings have taken on a different significance for me. My need to find calm has led me to the outdoors. Instead of quickening my pace for a run, I've slowed down my cadence to walking. My feet take a more purposeful stride and I look up and notice the light-blue hue of the …

3 Easy Steps To Faster, More Efficient Swimming

<i>By Men's Journal</i><p>"Everything you know about swimming probably is wrong," says Terry Laughlin, a former West Point swimming coach and founder of Total Immersion Swimming in New Paltz, New York. Laughlin's approach: Increase efficiency in the water by focusing on balance, energy conservation and …

17 Swimming Pools That Make Us Wish Year-Round Summer Was A Thing

But like, why isn't it?<p>From a Tuscan-style retreat to a rustic farmhouse swimming pool, these pools will make you want to dive right in. If you need more inspo, try our favorite patio and landscaping ideas. Now your backyard is summer (and party!) ready.

Landscaping

Beauty how to: ponytail with a twist

We show you how to rework your ponytail à la Osklen SS14<p>BY <b>Sonia Haria</b> | 02 May 2014<p>A ponytail is a great low-key look and as soon as we saw this version at Osklen SS14 we wanted to recreate it. Joon Miller, a leading stylist at Aveda, recommends prepping the hair with a smoothing lotion. We like …

Salmon with a Clarks Maple Syrup Barbecue Sauce

<i>A Canadian take on honey glazing, this summer maple glaze your food – perfect for marinating chicken before you pop on the barbie and even this</i> …

Goat’s Cheese and Roasted Vegetables Mega-Mushrooms

<i>A great summer starter, team portobello mushrooms with a dollop of goat’s cheese for an effortless but effective dish.</i><p><b>Serves</b> 4<p><b>What You’ll Need:</b><p>2 tbsp …