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Meal Planning Tips for a Healthy Family<p>Feeding an active family a nutritious menu is never easy, especially when time is short and picky eaters …

Prenatal Workout Recommendations

In part 1 of this two-part series, prenatal precautions and specific exercises to counteract some of the common physical issues of pregnancy were …

Prenatal Development

14 Energy Bites Recipes that Taste Just Like Dessert

Put down the store-bought cookies — these energy bites are a better way to satisfy your sweet tooth. Though they boast decadent flavors like apple …

The best dessert in 25 countries around the world

That's true around the world, but desserts differ from country to country.<p>Some are light and fruity, and some are rich and chocolaty.<p>From Japan's mochi to Poland's poppy seed rolls, read on to see what people use to satisfy their sweet tooth in 25 different countries.

Become a Runner in Six Weeks: Training Plan

Burn fat with this training plan for beginners<p>Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By the end, you'll be able to run 30 minutes without stopping—and you'll be showing off a rock hard …

A Doctor Weighs in on All Those Vagina-Tightening Products Out There

Do they actually work?<p>Let's make one thing clear: Vaginas come in a range of shapes, sizes, and colors, and one variety isn't better than any other. They're all pretty freaking amazing, and they can do some incredible stuff! However, if—for whatever reason—you find yourself wishing things were a …

Malted Nutella & Biscoff Brownie Torte

This cake started out innocently enough with three brownie layers and a jar of Biscoff spread, but something happened along the way; namely the …

What a can of Coca-Cola REALLY does to your body in just an hour

What a can of Coca-Cola REALLY does to your body: Infographic reveals the effects the fizzy drink has in just an hour... from a 20-minute blood sugar …

The very best baking recipes for Healthy Eating Week

Making healthier bakes isn't as as hard as you might think. Healthy eating blogger Deliciously Ella, who confesses to having a serious sweet tooth, recommends replacing refined sugar with naturally sweet alternatives, such as maple syrup, fruit puree (especially banana and apple) and dates.<p>"Most of …

Get your heart-rate up without a treadmill: Try this mini cardio challenge

You don’t need a treadmill to get a great cardio workout. In fact, you don’t need any equipment at all. What you do need is a small chunk of free time, your own body weight, and the motivation to stick with the routine until you see results.<p>On days when you don’t have time to get to the gym or …

Exercise

4 Orgasms Every Woman Should Have

Take a new route to climax with these fresh, pleasure-boosting moves<p>You gotta love routines. They get you out of the house in the morning or into the gym at the end of the day. But relying on a routine to get off in bed? Not so sweet. Here's why: There's more than one blissed-out, body-tingling way …

How to Have Sex Without Waking the Kids

Soundproofing tips for when loud nookie could have mortifying results<p><i>This article was written by K. Aleisha Fetters and provided by our partners at</i> Men's Health<i>.</i><p>Sex doesn’t seem right without moans, screams, and rattling headboards. But sometimes—like when you’ve got paper-thin walls between you, …

Game of Thrones

30 Ways To Eat Chocolate For Breakfast

Achieve greatness each day by starting it off with chocolate.<p>Chocolate.<p>Chocolate!<p>It's marvelous no matter the time of day. Round the clock, a sample of chocolate makes the tastebuds dance, causes the heart to sing, puts a skip in the step.<p>Chocolate is often consumed as an after-dinner treat or a …

The best sweet and savoury chocolate recipes

Chocolate mug cake, chocolate brownies, even chocolate glazed ribs. Here, we bring you our favourite chocolate recipes in honour of World Chocolate Day<p>Today is World Chocolate Day so you have the perfect excuse to whip up a chocolatey delight in the kitchen... not that you ever need an excuse.<p>Sweet …

Dessert

12 Brownies That Are Totally OK To Eat For Breakfast

Want permission to eat brownies for breakfast? You're an adult, so you can make brownies part of your morning meal in any way you please.<p>And if you want a little help, we've rounded up some smarter ways to go about it. A few of these chocolate recipes are made healthier with snuck-in oats or …

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Ever dreamed about the house you could enjoy? This is it: Lake Geneva, France

Should airlines allow use of mobile phones on planes?

Should you be able to use your mobile phone on the plane?<p>Some airlines in Europe and the Middle East have just started to offer the service - and US regulators are considering lifting their two-decade long ban on the use of cellphones on airliners.<p>However, 78% of Americans who have flown at least …