Willaume Kelley

91 Added | 26 Magazines | 91 Likes | 3 Following | 19 Followers | @DJ_Wicked_Will | Keep up with Willaume Kelley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Willaume Kelley”

Eat Your Vegetables: The Salad Garden by Joy Larkcom

Vegetables have come a long way. We take it for granted that we can pick up exotic leaves and salads in even the most ordinary stores, but back in …

You Can Live On This Perfect Private Island For $595 A Night

If you’ve ever dreamed of running away to a private island but aren’t dripping with excess cash or looking to go full-on “Castaway,” we’ve got some excellent news.<p>“Bird Island” is the answer to your exclusive, tropical dreams ― and at the current rate of $595 a night, it’s a relative steal.<p>The tiny …

Kayaking

How To Reduce Belly Fat Fast.

Men who carry a waistline larger than 40 inches and women with a waist measurement of 35 or more typically have unhealthy amounts of belly fat. A …

Don’t Make These 10 Mistakes When Choosing A Mate

<i>Mike Bundrant is co-founder of the iNLP Center, which offers training in Neuro-Linguistic Programming.</i><p>There’s nothing like the overwhelming …

16 Essentials Every Yoga Lover Should Have in Their Bag

What you pack in your gym bag for an intense spinning or weight class is a much different bag than the one you’ll want to pack for yoga. Obviously, there are some things you’ll always need, like deodorant and a good water bottle, but other things are little more yoga-specific, like cleansing …

Yoga

Here's How to Be a Stellar At-Home Yogi

If you're new to yoga, getting hands-on attention from a teacher is the best way to build a strong foundation. But if you're strapped for cash, it's still possible to build a solid yoga practice on your own. Both seasoned students and newbies alike can benefit from these tips on creating a …

Yoga

Raised Bed Gardening: The Ultimate Guide

Any gardener knows that having the right soil can make all the difference in achieving great results in the garden. Unfortunately, not every garden …

Here's How to Activate Voice Calling on WhatsApp for Android

We’ve been hearing rumors for a while now about WhatsApp launching voice calling on its Android app. The feature is indeed available in the app’s latest version, but you’ll need another user’s help to activate it.<p>First, you’ll first need the latest version of the Android app, which, at the time of …

I Love To Singa

<b>Animation Nation</b> <b><br>Tex Avery Loves to Singa</b><p><b>By Ed Garea and Steve Herte</b><p><b>I Love to Singa</b> <b>(WB, 1936) – Director: Tex Avery. Animators: Chuck Jones, Virgil</b> …

22 Contemporary Authors You Absolutely Should Be Reading

These writers are not to be missed.

Books

Why Some Remember Dreams, Others Don't

People who tend to remember their dreams also respond more strongly than others to hearing their name when they're awake, new research …

The Brain

Week's Best Space Pictures: A Giant Erupts, a Glacier Spills, and Janus Hovers

A volcano awakens after seven years, a river of ice and snow spills onto a plain, and a Saturnian moon hovers near some rings in this week's best space pictures.

Boost Your Fitness With Spin Class

Indoor cycling classes have four big advantages for riders looking to improve outdoor performance<p>If you think indoor-cycling classes like SoulCycle and Flywheel are just for celebrities and SoHo socialites, think again. The performance perks are legit. Not only can you gain plenty of fitness that …

University of Colorado

Cycling When Sick

When to ride. When to curl up with some soup. And how to avoid getting sick in the first place.<p>It’s sick season. As we all know from experience, winter is the worst time for colds and flu. For those living in colder climes, this is particularly true, as research shows that cold, dry conditions make …

Immune System

5 Power Yoga Poses To Complete Fitness

Power Yoga combines the mental, the physical, and the spiritual aspects of yoga along with rigorous exercise in a great manner. It is a dynamic form …

4 Moves Every Body Should Do Every Day

Whether you do weights, cardio, both or neither, you should also be doing these moves to instantly feel better in your body.

Yoga

"Life May Exist in the Milky Way that Dates Back 11 Billion Years" (Weekend Feature)

The Sun-like star with orbiting planets, dating back to the dawn of the Galaxy, was discovered by an international team of astronomers. At 11.2 …

Ask Ethan #73: The Multiverse and you

Is there another version of you somewhere out there in a parallel Universe?<p><i>“Go then, there are other worlds than these.” -</i>Stephen King, The Dark Tower<p>…

Dark Matter

A Giant Telescope Will Search The Stars For 'Planet X'

For years, astronomers have been searching (pointlessly?) for 'Planet X', a rumored Earth-size planet said to live in the outer reaches of the Solar …

10 Organic Foods That Are Worth the Money

<b>Apples</b><p>The FDA states that more pesticides are found on apples than are found on any other fruit or vegetable -- a grand total of 36. One test found …

Slip Through the Wind

Fuji hits all the numbers with the new Transonic—including the right prices<p>On paper, Fuji's new Transonic appears to be an almost-perfect road racing machine: It's light for an aero bike, stiffer than the company's other race models, and comes in a range of builds that makes it accessible to the …

Real Estate

3 Mental Tricks to Ride Better

How to use your head to pedal faster<p>Cyclists often talk about having “good legs” or “bad legs” to describe any given race or ride. But evidence is mounting that the muscle between our ears holds just as much, if not more, power over how well we’re going to turn our pedals. Research shows that when …

Muscle

Defeating depression with yoga

The Blu Matter Project grew out of a personal tragedy. In 2012, following her brother's suicide, Linda Malone began suffering from post-traumatic stress disorder. The Toronto yoga instructor had been practising for 13 years, and even as she struggled with depression, she found that she benefited …

Yoga

Lose weight with yoga, forget fad diets and agonising workouts: 10 steps to a trim tum

• <b>Yoga can be a fantastic way to achieve and maintain the body you want</b>• <b><br>Scientific research has been showing links between weight loss and yoga</b>• <b><br>More</b> …

Yoga

The Most Important Thing to Look for in a Life Partner

3 Things Worth Giving Up If You Want To Enjoy Dating Success In 2015

<b>1. Give Up Your Self-Defeating Attitude</b><p>How many times a day do you look in the mirror and criticize yourself, saying things like, "My butt looks too big in these pants," "I should really lose ten pounds," or "My neck is awful?"<p>I want you to know that doing this to yourself every single day -- …

Apparently, All It Takes To Fall In Love Are These 36 Questions

It's a love experiment.<p>Last week, The New York Times published a piece to their Modern Love column called "To Fall In Love With Anyone, Do This." In …

NASA's New Horizons spacecraft zooms in on Pluto

Pluto, get ready for your close-up.<p>After traveling nine years across more than 3 billion miles of space, a spacecraft the size of a grand piano is about to give humanity its first high-resolution view of the dwarf planet that's about two-thirds the size of our moon.<p>Nobody knows what the rendezvous …

10 Secrets of Super Happy Couples

What do happy couples do right? We found 10 surprisingly quirky relationship tips to help you have a happy marriage or relationship<p>This just in from the love lab: Surprisingly quirky—and scientifically proven—ways to maintain a great relationship.<p><b>Pretend you just met.</b>Whether you've been together …

New Jersey

Limberlost Offers a New Class of Bikepacking Adventures

The Portland-based company will run the first supported tour of the Oregon Outback bike route<p>Anyone who’s bike toured extensively knows the hardest part often isn’t the cycling—it’s the long stretches of riding without services, the monotony of PB&J sandwiches for weeks on end, or the isolation of …

Bikepacking