Dave Guernsey

123 Flips | 6 Magazines | 4 Likes | 9 Following | 5 Followers | @DGuernsey | Keep up with Dave Guernsey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Guernsey”

These 17 Chicken Dinners Are Equal Parts Fast and Fancy

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

The 15 Most-Pinned Healthy Dinner Recipes on Pinterest

When I'm strapped for new and exciting recipes, Pinterest is the first place I look for inspiration (pinspiration?).<p>Pinterest is especially helpful …

Cooking

Apple Quietly Killed Off One Of The iMac's Best Features

When Apple unveiled its refreshed iMac line-up on October 13, it made the 5K Retina display standard issue across all of its 27-inch iMacs.<p>Sounds good, looks even better. However, what Apple <i>didn’t</i> announce was the ability to use these 5K Retina iMacs as an external display using Target Display …

iMac

How to Pick, Peel, and Slice the Perfect Avocado

Our love of avocados runs deep. And really, how could it not? They’re the creaminess in our smoothie, the buttery topping on our toast, and the …

How to answer “what was your last salary?”

You’re ready for the job interview or the phone screening call. You’re excited to learn more about the job opportunity. Then the dreaded question …

Career Development

Most Of The Web Is Invisible To Google. Here's What It Contains

A roadmap of the Internet's darkest alleys<p>You thought you knew the Internet. But sites such as Facebook, Amazon, and Instagram are just the surface. There’s a whole other world out there: the Deep Web.<p>It’s a place where online information is password protected, trapped behind paywalls, or requires …

5 Nutrients You're Probably Not Getting Enough Of

Plus, how to get the recommended amounts of each<p><i>This article was written by Maya Dangerfield and repurposed with permission from Greatist</i>.<p>Unfortunately, the Standard American Diet, also known as "SAD," is, well, pretty sad. Over the last 100 years, the majority of Americans have gone from eating …

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

LostPassword

Lost Password?<p>Sometimes it is necessary to get root access, for example when you have forgotten your password or changed something in <b>/etc/sudoers</b> and …

8 Whole Grains You're Probably Not Eating

<i>By Cynthia Sass, MPH, RD</i><p>You've probably had oatmeal for breakfast, and if you haven't yet tried quinoa I bet you've heard of it, or have seen it on a menu or social media recipe (it's all over Pinterest!). But there are many other whole grains you may not be familiar with, and incorporating them …

51 Quick and Healthy 3-Ingredient Meals

A common barrier to cooking is seeing a mouthwatering recipe, only to click and discover it requires double-digit ingredients, two of which you’ve …

Breakfast

You Would Rather Endure Electric Shocks Than Sit Alone With Your Thoughts, Study Finds

If you’re crazy busy like most of us and crave some time — just a few minutes, please! — to stop and just think, be careful what you wish for. That’s …

Psychology

On mindfulness

(<i>PSA: I’m doing a few follow-ups on my</i> Outside <i>piece on my sabbatical. Just one or two more and then I’m back to your regularly scheduled climate …

Mindfulness

Use These Workouts to Combat the Physical Stress of Sitting Too Long

Increasingly, the workforce is dominated by people who spend their days sitting. This is terrible for you. These exercises can help reduce the …

The Question You Should Ask Your Financial Advisor

Investing money the right way is a tough code to crack—that's why having a financial advisor is a good idea. Financial advisors probably handle their …

7 Free Online PDF Tools That Could Save You A Lot Of Work

Advertisement<p>Ever been frustrated by a PDF file? It’s funny how the PDF file format is so prevalently used, yet for most of us, it causes a lot of …

How To Create Strong Passwords That You Can Remember Easily

Advertisement<p>Creating strong passwords for all your online accounts is not a thing you <i>should</i> do. It is a thing you <b>must</b> do. Two months ago, my Google …

Why Your Router Is a Security Risk (And How to Fix It)

Advertisement<p>The introduction of the home router was a great advancement in security for many owners. Before routers, most PC users relied only on a …

Extend Your Phone’s Battery Life – 3 Apps That Lead To a Longer Lasting Battery [Android]

Advertisement<p>Have you ever forget to charge your phone overnight and, come morning, realize your phone’s battery life <i>sucks</i>? A portion of your …

American Doomsday: White House Warns of Climate Catastrophes

Scorching temperatures, flooded cities, wildfires and changes in the growing season are just some of the hard realities of a changing climate that are beginning to hit Americans directly, says a new White House report.<p>“Climate change, once considered an issue for a distant future, has moved firmly …

Climate Change

The White House's Outline of How Climate Change Is Breaking Down Civilization

If we don't act, the White House says, climate change will break down our most important things and overwhelm us.<p>Image: White House<p>The White House's third major National Climate Assessment is easily its most comprehensive threat analysis yet. But the most disturbing prognostications might not be …

Macaroni and Cheese Waffles Recipe

Waffled macaroni and cheese might not rank quite as high on the list of "things you must try before you die" as, say, a fresh-from-the-water oyster, or a sliver of Parmesan sliced off of a wheel that has just been opened in front of your eyes, or a bit of playful light bondage, but it's certainly …

Want Success? Surround Yourself With People Who Challenge Your Thinking

Are you feeling uninspired and stuck? Perhaps it's the people around you. Here are five ways to get people to challenge and inspire you to success.<p>It's nice to have people around who support you and are of like mind. Agreeable people boost your confidence and allow a certain level of relaxation. …

Self-improvement

Mindfulness for People Who Are Too Busy to Meditate

Mindfulness has become almost a buzz-word. But what is it, really? Mindfulness is, quite simply, the skill of being present and aware, moment by moment, regardless of circumstances.<p>For instance, researchers have found that mindfulness can reprogram the brain to be more rational and less emotional. …

How to End an Email

Should you do it “Cordially” or “Respectfully”? With a chipper “Cheers” or a breezy “Thx”? Believe it or not, it matters<p>You’ve written an email, and need to wrap it up. You could end with a simple “Sincerely,” tack on your name, and then shoot it out the door, proving definitively that you suck at …

The Best Position for Her Orgasm

Make this simple tweak to drive her wild<p>If giving a woman an orgasm was as easy as learning a scientific formula, we'd never leave our bedrooms—and physics class would have been a whole lot more interesting. Unfortunately, there's no one-size-fits-all trick to pleasuring her. Every woman has …

Dinner Tonight: Fried Eggs + Pan Roasted Potatoes

There are, without doubt, nights when you ask your kids, "What do you want for dinner?" and they shout "EGGS!" There are also nights when you ask <i>yourself</i>, "What do I want for dinner?" and you're reaching for the egg carton before finishing that thought. This dinner is for those nights.<p>You might …

50 Healthier Peanut Butter Recipes You've Never Tried Before

Peanut butter is delicious, high in protein, and full of fiber, but like most nut products, it’s also super high in calories—so the real danger is …

Stop coddling your dog—he’s 99.9% wolf

SANTA CLARITA, California—Cesar Millan crosses the road to meet me. Two pit bulls, a Chihuahua, and a Yorkshire terrier—named Junior, Taco, Alfie and Kaley Cuoko—follow. Off leash and at heel, the dogs are calm, almost languid. If Millan communicates with them, I do not notice.<p>For the past few …

Pets