DG

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10 Habits That Will Make You Happy Today (Even If Life Isn't Going Your Way)

In 2010, after losing my job and being unable to find another one for close to a year, I fell into a deep depression. During this time I read dozens …

Happiness

Here’s How to Scientifically Train Your Mind to Be Happy

Training your mind to look for errors and problems (as happens in careers like accounting and law) can lead you toward a pervasive pessimism that …

Silicon Valley

52 Tips for Happiness, Health and a Better Life

We all want a happy, healthy life. The good news is there's so much information out there within easy reach that can help us do that. However, with so much information things can get complicated so sometimes I just like to step back and look at the bigger picture through a quick checklist.<p>Following …

Happiness

10 Small Changes For Health, Balance & Peace

Diets are hard. They're restrictive, they're harsh — they're no fun. Is that any way to live? I don't think so. Here are ten small changes that you …

The Not-To-Do List: 15 Habits to Stop Now

Wayne Dyer told me, “Stop giving energy to the things you don’t want.” This advice changed my life. I realized that if we all followed a “Not To Do …

The Two Brain Systems that Control Our Attention: The Science of Gaining Focus

I’ve noticed lately that my mind has been wandering a <i>lot</i> so I wanted to see how attention works and how to manage it better.<p>It turns out a lot of us …

Mindfulness

10 best apps to train your brain

Whether it's to focus at work, do better at school, or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.<p>"Stress and anxiety are among the most pressing and far-reaching public health problems we face," says …

11 Ways To Live A Long & Happy Life

According to recent studies, happiness increases longevity. Many old wise beings confirm that having a positive attitude is a secret to feeling good, …

7 Ways to Discover Happiness When You Hate the World

In life, we are bound to experience the challenges that can sometimes put us down, it sometimes makes us forget to look at the brighter side of …

Happiness

How to Rewire Your Brain for Success, Happiness and Growth

The biological component of repetition of new habits and behaviors is fascinating and inspiring because when we change our thoughts and persistently …

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

Happiness is so interesting, because we all have different ideas about what it is and how to get it. It’s also no surprise that it’s the Nr.1 value …

How to Become a Millionaire by Age 30

International Sales Expert<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Getting rich and becoming a millionaire is a taboo topic. Saying it can be done by the age of 30 seems like a fantasy.<p>It shouldn’t be taboo and it is possible. At the age of 21, I got out of college, broke and in …

Personal Finance

4 Toxic Habits That Can Control Our Lives and Keep Us Unhappy

<b>“We first make our habits, then our habits make us.” ~Charles C. Noble</b><p>Until recently, I firmly believed that a classic set of toxic habits consisted …

Self-help

7 Things Remarkably Happy People Do Often | Inc.com

Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good news and bad news: Unfortunately, approximately 50 percent of your …

Happiness

Are You Looking for Leadership in All the Wrong Places? | Inc.com

<i>This article is an adapted excerpt from the author's forthcoming book, Do Lead.</i><p>In the previous extract from <i>Do Lead</i>, I concluded with a definition of leadership which I've honed from 35 years of working with leaders (heroic and otherwise), and from engaging in occasional acts of leadership …

Leadership