The mindfulness app plans a new company with the goal of developing FDA-approved treatments for health problems You might know Headspace as a meditation app. What if it were also a prescription medication?
Zen Buddhist monk Thich Nhat Hanh probably makes for a very good houseguest. He abides by a simple practice: Whenever you visit someone’s home, do their dishes for them. Not only is this a nice thing do
The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time
• Matthieu Ricard, 71, is a Tibetan Buddhist monk who has been practicing meditation since his 20s.• Ricard has used his unlikely fame to teach others how to hone what he calls the "skill" of happiness.•