DEVON MCINTYRE

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A Vietnamese Zen master’s simple advice on how to build generosity of spirit – Quartz

Zen Buddhist monk Thich Nhat Hanh probably makes for a very good houseguest. He abides by a simple practice: Whenever you visit someone’s home, do their dishes for them.<p>Not only is this a nice thing to do for someone else, Thich Nhat Hanh says that it helps cultivate a spirit of generosity. Washing …

Scientists Just Recalibrated Our Future Climate Scenarios And We Need to Pay Attention

They've narrowed it down.<p>Climate scientists on Wednesday suggested that they may be able to rule out some of the most dire scenarios of what would …

Wind power supplied 43.6% of Denmark's energy in 2017

Denmark set a new renewable energy record in 2017 by obtaining nearly half of its power from wind. The renewable source supplied 43.6 percent of …

Denmark has broken the record for electricity generated via wind power…again

Science<p>Researchers have developed a treatment that heals cavities without fillings<p>ScienceAlert<p>Health<p>If the French could slash heroin overdoses in 4 …

German know-how gives Ireland a wind-powered push

Ireland's wind power potential is vast, and although wind now supplies more than a fifth of the country's electricity, the potential remains mostly …

Renewable Energy

UK sets new national record for wind power production

Output from UK wind farms has topped 10 gigawatts for the first time, setting a new national record.<p>The news was welcomed by experts, who say it is …

Renewable Energy

Timelapse: Log Cabin Built By Hand

Watch a man build a primitive rustic log cabin alone in the woods. It’s as serene, and inspiring, as it sounds!<b>If you don’t already want to leave</b> …

Can vegans ever really get enough protein?

Vegans have a lot of sh*t to deal with.<p>You’ve got relatives questioning your every move, pals taking the mick and places like M&S trying to sell you …

Nutrition

9 Delicious Ways to Enjoy the Humble Wonder That Is a Tin of Tuna

Even in their most barren states, your kitchen cupboards are always hiding at least one lonely tin of tuna. Stocking up on ethically farmed tins of …

Healthy Eating

Doctors Say These Are the Best Foods for Acid Reflux

Nothing can ruin a good meal like acid reflux. That burning chest pain is just so uncomfortable. “Typically, lifestyle factors like smoking, being …

9 Food Parts You Should Never Throw in the Garbage

Photo: Shutterstock<p>Citrus peel<p>Don’t just squeeze lemon over fish and toss out the rind. According to <b>Lauren Popeck RD, LD/N</b> of Orlando Health …

These are the 7 sources of protein you need in your daily diet

These are the 7 sources of protein you need in your daily diet<p>If you’ve wondered how to lose weight and gain some muscle mass, you know that the key …

Why You Should Never Eat A McDonald’s Egg Sandwich Again

It's no secret that McDonald's has a pretty amazing breakfast menu -- I mean, it was so good that they made it available all day long, right?! But, …

Breakfast

17 Nutrition Tips That Change Your Life

Easy Hacks for Health, Muscle, Fat Loss and More<p>1 – Use vinegar to get lean and build muscle.<p>Take 2 tablespoons of apple cider vinegar before you go …

Nutrition

The Buddhist Way to be in Love.

<i>“Not until someone dissolves, can he or she know what union is.” ~ Rumi</i><p>Romantic love is a complex human experience.<p>Despite all the gratification it …

Meditation

The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time

"Mindfulness" may be a buzzword and meditation a fad across both Wall Street and Silicon Valley, but that certainly doesn't mean they are worth ignoring.<p>We recently spoke with Tibetan Buddhist monk Matthieu Ricard for Business Insider's podcast "Success! How I Did It" around the launch of his new …

Meditation

Zen and Zoned Out Are Not The Same Thing

Sometimes simple phrases aren't enough to bring us peace.<p>Sometimes holding space is the most giving and transformative move you can make.<p>Being clear …

'Mindfulness' is just commercialized corporate-speak for Buddhist-inspired self-help training

Andy Lee has an interesting job title: He is his company's "chief mindfulness officer," and he is not employed at some voguish Silicon Valley startup …