The key to getting a stronger core is pretty simple: spend more time strengthening your abdominal muscles. No, you don't have to schedule hour-long ab sessions, but your workouts should contain a core
We’re fairly lucky to live in a world where most people know and understand that not all gay men like clubbing and Lady Gaga. I am not one of these men – I really, really like both – but trust me when
Late one Thursday night, my friend and I were looking at OkCupid profiles together. Said friend was new to online dating and wanted me—a seasoned veteran—to take a look at her options. As we perused profiles
Our knowledge of gender and sexuality is expanding at breakneck speed, but the Mendes memes prove we still have rigid ideas of what it means to be masculine or to act gay. Earlier this year The New York
Break up your Netflix binge by training your abs at home with this move. If you’re working on your six-pack, maximize your work capacity by turning your downtime into an opportunity to carve your core.
If you want to work your butt and the thought of doing another squat makes you want to cry, this variation of bridge will give your glutes the workout you're looking for. It's concentrated goodness for
There are two reasons bodyweight moves are great exercises: for one, they are super effective at strengthening your entire body, and you can get stronger by doing different variations of exercises or the
Science-backed advice to help guys make premature ejaculation a thing of the past. It’s estimated that 30 percent of men between the ages of 18 and 60 will experience premature ejaculation (PE) at some