DCarter85

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This $19 Device Gives Your Fire TV a Huge Speed Boost

If you’re dealing with congested WiFi or simply have poor network performance that makes streaming your favorite shows without interruptions nearly …

Quick and Easy Bean Soup With Sausage

This bean soup is a snap to throw together with several kinds of canned beans, some sausage, and basic seasonings. It's an excellent soup for a snow …

6 Foods Will Help You Get a Six-Pack : Eat This: Greek Yogurt | Men's Health

6 Foods to Eat When You’re Trying to Score a Six Pack<p>And 3 that you’ll want to avoid<p>shutterstock<p>Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want.<p>The right foods power tough workouts, build muscle, and can help you torch any belly fat that might …

Physicists Achieve Atomic Data Storage

A new memory technology could pack the entire Library of Congress into a .1 mm-wide cube.<p>Researchers from Delft University of Technology in the Netherlands have created a rewritable data-storage device capable of storing information at the level of single atoms representing single bits of …

The Best Bodyweight Workout For When You’re Traveling | Men's Health

The workout consists of just four bodyweight exercises, which Skye demonstrates in the video above. But make no mistake: You’ll light up your hamstrings, quads, and glutes and work up a serious sweat in just 30 minutes.<p>Plus, the routine is so simple that you can memorize it and make it your go-to …

21 Beautfiul Boozy Drinks To Try This Season

Hello there, booze.<p><i>For more cocktail recipes, head over to Food52.</i>

Arnold Palmer

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Humans Broke Off Neanderthal Sex After Discovering Eurasia

Neanderthals apparently last interbred with the ancestors of today's Europeans after modern humans with advanced stone tools expanded out of Africa, …

Humanity

The One Trick To Improve Your Sex Life

<b>So what if you’re married? Sex doesn’t have to be such a struggle.</b><p>Everyday, at least three times a day, I get an email from a concerned spouse …

Save A Mini Fortune This Fall By Making THIS

Pumpkin spice mania started back in August, but the elusive PSL is only officially returning to our coffee orders this week. This year, instead of …

12 Scientifically Proven Habits That Will Change Your Life | Inc.com

Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.<p>How you go …

Happiness

Results Speak: Doing These 5 Painful Things Will Pay Off Forever

There’s a hidden side of pain which most people don’t realize. It’s a little benefit known as rapid growth. By default, we run away from painful …

Motivation

DNA Reveals That It Was Not The Mother Protecting This Child In The 'Asian Pompeii'

Images of skeletons from the Lajia site in the Qinghai province of China are captivating. Painstaking excavation and pedestaling of the bones reveals adults and children in a 4,000-year-old embrace. But while these images have gotten media attention today, the archaeological site has been excavated …

Anthropology

7 Zen Stories That Might Just Give You a Glimpse of Enlightenment

Whether you're new to Zen or a devotee, these stories will be funny, interesting, and instructive.The post 7 Zen Stories That Might Just Give You a …

13 Ways You May Be Accidentally Making Yourself Unhappy

Mental health experts weigh in on the things that aren't as good for you as you think.<p>If you haven't been feeling so hot, these little seemingly normal things might be a problem. To help, BuzzFeed Life talked to a few mental health experts about the most common behaviors that might not be as …

Online

Think Your Conscious Brain Directs Your Actions? Think Again

Think your deliberate, guiding, <i>conscious</i> thoughts are in charge of your actions?<p>Think again.<p>In a provocative new paper in <i>Behavioral and Brain …

Consciousness

5 secrets from one man’s 30-pound weight loss success

A year ago, Jonathan Montgomery, a 37-year-old firefighter with the Hillsborough County Florida Fire Rescue, was overworked, overweight, and sluggish. “I was strong, but slow and fat,” he said.<p>Fast-forward to today, and Montgomery is a physical specimen. See the photo above as evidence. He lost 30 …

Fitness

10 Life Changing Lessons From Buddha

by <b>Successful Flow</b><p>Read<p>There are an endless amount of powerful, beautiful, and life changing lessons one can learn from studying Buddha and Buddhism. …

Spirituality

9 Thought-Provoking Quotes About Work-Life Balance

No matter how good you are at your job, you probably often think: <i>I could be doing more</i>.<p>Call it work-life balance, work-life coexistence, or simply life, but balancing responsibilities can be stressful in an always-on world. Phones and connected devices make it easier than ever to stay entangled in …

Work-life Balance

Want To Become Super Productive? Stop Doing These 5 Stupid Activities

You are exhausted.<p>Another late work night is about to end…<p>NOT because it´s late…<p>NOT because you have completed all your important tasks…<p>but because …

Sarcasm May Make You More Creative

Practice with close friends only<p>If you've ever doled out a sarcastic joke to a sensitive friend, you know all too well the consequences of its crass nature. But new research from Harvard Business school suggests that the processes involved with initiating and delivering a sarcastic comment may …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Real Life Diet<p>Jokes. Music. Chicken breast.<p>By Luke Darby2 days agoView More<p>Style<p>A series of internal and external reviews have revealed culture …

Lifestyle

NASA Announced Discovery of Another "EARTH" And Here's What We Know So Far

Aug 25<br>2016<p>NASA Announced Discovery of Another “EARTH” And Here’s What We Know So Far<p>Meet <b>Earth 2.0</b>. NASA’s Kepler Space Telescope has been scouring …

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Lower Abdominal Workouts - Perfect Exercises to Get Ripped!

Lower "abdominal workouts" are very important to get perfect flat abdominal. If you want to get a perfect body, you need to reduce your abs at first. …

The Health Benefits of Cutting Back Carbs

And yet we still can’t break our addiction to them. (And it is an addiction, according to certain studies.) Worse, even if you are careful about …

Nutrition

Simple Exercises For a Flat Stomach

You lead a busy life. You don't always have the time for a full fledged exercise routine. Are there some "simple exercises" out there that can be …

2 Powerful Bicep Exercises to Use For Big Massive Biceps

If you are looking to build some serious biceps then look no further than these bicep exercises. These exercises are the best moves you can do to hit …

Power Food - What Foods to Eat to Build Muscle and Cut Fat From Your Body

You can work out till you drop or take dozens of supplements but you will not gain any muscle mass or weight. Do not expect much sympathy from non …

19 Cold Noodle Recipes for When It's Too Hot for Ramen

Crunchy, chewy, and bright noodle salads to guest star at all your summer picnics, cookouts, and beach trips.<p><b>Soba, udon, vermicelli—there isn't a noodle</b> out there that doesn't feel at home in a cold summer salad with crisp vegetables and a bracing dressing to bring it all together. Keep these …

Cooking