Desmond C Strydom

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Gerard Butler's First Rule: There Are No Rules

A decade ago, Gerard Butler traded a law career for an acting class. The decision changed his life. More important, it changed the man

Kettlebell Exercises

Hugh Jackman’s Wolverine Workout

Hugh Jackman reveals the muscle-and-mind tricks that transform him into Wolverine<p>The most amazing physical feat I’ve ever seen was performed not by an elite athlete, but by Hugh Jackman, who becomes Wolverine once again this month in <i>X-Men: The Last Stand</i>.<p>This miracle of physicality wasn’t as eye …

Weightlifting

Ryan Reynolds's Purposeful Life

For years, Ryan Reynolds watched as Parkinson's Disease undermined his father's life. Last fall, he ran a marathon to raise funds to defeat the disease. Are you running with a purpose, too?

Ben Affleck

Jet Li's Warrior Wisdom

Turns out there's more to life than kicking ass, grasshopper. And Jet Li has whupped enough to know<p>The scene could be from any of his movies. A bellhop holds the hotel door open, and the man in black strides in, slo-mo, dark glasses hiding eyes that scan the dim lobby. He's not tall-5'7'', 5'8'' …

Martial Arts

The Evolution of Mark Wahlberg

The star has risen from a life of street violence to embrace success, fatherhood, and the deep need to be a scratch golfer

Brad Pitt

Best Gifts for Men: Men's Health.com

The Best Gifts for Men: Tech<p>Tech gifts for the guy who can't wait for the latest gadget<p>Wren Sound V5 Wireless Speaker System<p>An anti-resonance enclosure and a silicone base pad absorb vibration so all you hear is crisp, natural sound. And the elegant curved design with bamboo or rosewood veneer …