DC Carter

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How To Arrange Your Workout For Maximum Muscle Growth

<i>It's All About Timing.</i><p>Time is our most precious resource. Once it's gone, we can't get it back. This is why in the gym, you want to get the maximum amount of gain for the least amount of time. While most people track their reps and number of sets, few people are tracking the order in which they do …

Exercise

5-Day Bodybuilding Schedule for Men

One of the most popular bodybuilding workout schedules is a five-day split, in which you train one of five parts of your body on a each day of the …

Lose Belly Fat Fast - This 15 Minute Workout Will Help You Lose Belly Fat In 1 Week

You are going to complete a set of exercises aimed at burning off calories that will help you lose belly fat fast, exercises you can perform at home …

Men Fitness Over 40 - Weight Loss Training & Fitness Tips For 40 Plus Men

You might have heard the saying - Life begins after 40. It is the age when our body goes through many internal & external changes. We become …

Fantasy football 2016: The smartest projected first-round picks

After a year in which running backs disappointed fantasy players by the truckload, wide receivers have become the most popular first-round picks. The preference for wideouts gained even more momentum after it was announced that Pittsburgh Steeler’s running back Le’Veon Bell may miss four games due …

Fantasy Football

Racism on Airbnb inspires new sites Innclusive and Noirbnb

NEW YORK (AP) — Accusations that Airbnb has been ignoring complaints of racism have led several black entrepreneurs to create two new vacation rental websites where they say racism will not be tolerated.<p>The new sites, Innclusive.com and Noirbnb.com, say they are enrolling hosts around the country …

Hospitality

Three new happy hours you should know about: $20 bottles of rosé, foie gras burgers and $1 oysters

You work hard — or at least you say you do — so treat yourself to a new happy hour this week. Because there's nothing like bonding with your coworkers over $5 cocktails and $1 oysters. Here are three new happy hours you should know about:<p><b>Manhattan House</b> restaurant in Manhattan Beach calls its happy …

Men Fitness Over 40 - Weight Loss Training & Fitness Tips For 40 Plus Men

You might have heard the saying - Life begins after 40. It is the age when our body goes through many internal & external changes. We become …

Police group: Minn. governor ‘exploited what was already a horrible and tragic situation’

ST. PAUL, Minn. — Minnesota governor’s speech saying Philando Castile ended up dead during a traffic stop in part because he was black — and after five police officers were killed during a shooting attack in downtown Dallas — has made law enforcement officers across the country are distraught, …

Law Enforcement

Beef and Sausage Lasagna | Williams-Sonoma Taste

There is no better meal for feeding a group than a lasagna. It can be made ahead of time, and even frozen a couple weeks in advance, so if you have some time today, assemble the lasagna and stash it in the freezer. Then all you’ll have to do is make some garlic bread and a green salad and you’ll be …

Italian Food

Michael Fabiano's top 10 fantasy football lists

Which fantasy players are primed for big success and which ones should you avoid? Michael Fabiano has his top 10 lists for breakouts, bargains, deep …

Fantasy Football

6 Essential Stretches to Reduce Back Pain

Low back pain can have many causes, including tight or weak back, ab or core muscles, muscle sprains or strains, or a herniated disc. This stretching …

The Best Supplements for Men | Men's Health

That’s where we come in. Here are the six nutrients your body needs most, and the best way to find them naturally and in supplements.<p>Choline<p>Choline repairs DNA and supports brain function. A deficiency can raise your risk of liver damage and even liver cancer, says Steven Zeisel, M.D., Ph.D., …

Phone app that can detect heart attack a week out considered by NHS

A smartphone app that can tell if users are in danger of having a heart attack by the tone of their voice is being considered for use by the NHS.<p>Clinical trials of the software showed it accurately predicted admission to hospital for people with congestive cardiac failure one week before they were …

16 Anti-Aging Beauty Products You'll Wish You Knew About Sooner

So you can spend your money on wine.

How to Get into Las Vegas Clubs for Free

Related Articles<p>If you know the right people, you can get into Las Vegas clubs for free. Luckily, I have a list of some of the right people.<p>Two years …

Las Vegas

Walking for Weight Loss

20 of the Most Popular Cleaning Hacks on Pinterest

Slow Cookers

Airbnb-style rentals, for those who like a good toke

From CNET Magazine: Watch out, Airbnb. The sharing economy and weed are bonding over a bowl.<p>"Sometimes, we'll [put] out 50 rolled joints. It's like a candy shop in the house."<p>Deborah Button, B&B owner

Hospitality

People are paying $48 to fall asleep in SF and wake up in LA

A Sleep Bus, that is.<p>Since late April, a chartered bus service between the two cities has been bringing people back and forth for just $48 a ride, and the concept is simple: Get in, grab a bunk, and pass out. You fall asleep in one city and wake up in the next.<p>"It would basically be like you …

Hyperloop

The 12-Round Belly-Fat Knockout

Follow along to this bodyweight core workout led by the Men’s Health Fitness Director<p>Bring belly fat down for the count with this abs-centric bodyweight workout.<p>You’ll do 12 rounds of two-minute work bouts, with 30-second breaks between rounds. The rounds will vary between three different timing …

Workouts

Ripped in 28 Workout Program

Designed to achieve the much sought-after V-taper, our Ripped in 28 program will hit your upper body from all angles and teach you to fuel your body …

Fitness

How to Do a Rear-Foot-Elevated Hip Hinge | Men's Health

But Gaddour has a hack for that: By anchoring one foot on a bench, you’ll get just enough help balancing to allow you to load up the exercise.<p>You’ll build more strength in your glutes, hamstrings, and the entire back of your body by adding dumbbells or a barbell. But since you’re not putting any …