D'Andra Moss

30 Flips | 4 Magazines | @DAndraMoss | Keep up with D'Andra Moss on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “D'Andra Moss”

9 Questions Every Lasting Couple Can Answer—Can You?

If love is famously blind, how is one supposed to actually know with certainty that they've found The One? Love is a powerful emotion that can give …

The Dunning-Kruger Effect Is Why Incompetent People Think They're Great

<i>Our editors delve into Curiosity's top stories every day on a podcast that's shorter than your commute. Click here to listen and learn — in just a</i> …

Psychology

Italian Grilled Cheese Sandwich Recipe, Ultimate Fried Cheese Sandwich

Grilled Cheese Sandwich<p>Grilled Cheese Sandwich is the answer to how an Italian enjoys a Grilled Cheese sandwich! Try out this twist on a family favourite and spoil your tastebuds with mozzarella oozing on top of Prosciutto di Parma, grilled sweet potatoes, grilled zucchini and asiago cheese between …

5 Mindful Attitudes That Will Help You Cope With Anxiety and Stress

Anxiety is a big problem for people in America. According to The Kim Foundation, approximately 40 million American adults ages 18 and older, or about …

5 Ways to Tell If Someone Is Untrustworthy

Trust is the superglue of relationships, but if you spot these behaviors, it's time to find a new partner to do business with.<p>I'm going to ask you to trust me on this. It's a lesson I've learned the hard way, and it may be one of the most important ones I have to pass on.<p>It's been said that the …

Psychology

The Science Behind Heartbreak And How To Heal

Going through a breakup or a heartache? Here's the science behind why your heart aches and how to get back up.<p><b>It's the chemicals that are causing you to idealize your ex</b><p>When we are in lust, we have rose-tinted glasses that highlights only the positive qualities of the apple of our eye, and not the …

The Dalai Lama: This is What's Fueling Our Anxiety

It’s strange to see such anger and discontent in the more developed nations of the world. Living conditions have never been better, yet people in …

9 Celebrity Nutritionist–Approved Ways to Beat Your Sugar Cravings

As I sit here writing this, I'm munching on a pink Himalayan–salted dark chocolate caramel bar. I don't even like dark chocolate, but this particular …

Is Your Emotional Intelligence High or Low? Here Are 10 Ways to Find Out

Hint: Emotionally intelligent people are not afraid of expressing their feelings clearly and directly.<p>One of my favorite topics to write about is emotional intelligence in leaders. I say this because a culture of high leadership EQ will produce dramatic results.<p>On the flip side, low leadership EQ …

workimprovement

Why Relationships Scare Us

“Love takes off masks that we fear we cannot live without and know that we cannot live within.” — James Arthur Baldwin<p>The pursuit of love is a great …

Relationships

Find Out Exactly How Many Grams of Protein You Need to Lose Weight

• Popsugar<br>• Health & Fitness<br>• Macronutrients<p>How Many Grams of Protein Do I Need to Lose Weight?<p>Find Out Exactly How Many Grams of Protein You Need to Lose …

Nutrition

30 Profound Quotes From Eckhart Tolle That Will Change the Way You Spend Your Life

Eckhart Tolle is a famous spiritual teacher promoting mindfulness and living in the now. His teachings often contradict what we are taught in the …

The twisted psychology of office cliques

Michael Scott and the Beast have a lot in common. Both <i>The Office</i> protagonist and the Disney cartoon character have copious chest hair—and both are achingly alone.<p>But whereas the Beast broods in isolation, Michael Scott is desperate for company. His plight is sympathetic: Anyone who’s survived high …

Psychology

I’m not an extrovert — and that makes it harder to find love

I have always felt like an introvert <i>and</i> an extrovert. Put me on the perimeter of a mosh pit at a punk show or thrust me into a four-star dining experience with more conservative people, and I’ll adapt to either situation — usually happily. In both instances, however, I’m relieved to return home, …

Relationships

What to Do When You Feel Stuck in Negative Emotions

We’ve all been there: A strong emotion like anger or fear sucks us in and suddenly we can’t seem to control the things we say or do, hurting …

Sallys Baking Addiction Iced Lemon Pound Cake - Sallys Baking Addiction

Ingredients:<p>1 and 1/2 cups (187g) all-purpose flour (spoon & leveled)<br>• 1/2 teaspoon baking powder<br>• 1/2 teaspoon salt<br>• 3/4 cup (172g; 1.5 sticks) unsalted …

12 Things That Can Really Influence What People Think of You

You will never get a second chance to make a first impression.<p>From the moment you walk into a room or meet someone one on one, you're being sized up and judged.<p>Some researchers speculate that the human brain is hardwired to judge so it can evaluate and interpret important information.<p>We often form …

Body Language

7 Relationship Mantras to Stop Small Misunderstandings from Turning into Big Mistakes

This past December a busy attorney named Valentina and her 10-year-old son, Marco, moved into their new home in New England. The winter season was …

Three Terrifying Words: What to Say When Your Partner Asks 'What Are We?'

Dating's tough. Labels are tougher. So here's a scientific breakdown of every stage of your relationship.<p>"I'm going to block you now." Those are the last words I heard from a person I was... seeing? Hanging out with? Dating? I don't even know. When we were together, we felt like a couple, complete …

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

Diabetes

21 Astonishing Rules of Life By an Ancient Japanese Buddhist Master That Will Rock Your World

Have you heard of Miyamoto Musashi? He was a Japanese Buddhist master and expert swordsmen who fought many duels in the seventeenth century.<p>Musashi …

Third of breast cancer patients treated unnecessarily, study says

One in three women with breast cancer detected by a mammogram is treated unnecessarily, because screening tests found tumors that are so slow-growing that they're essentially harmless, according to a Danish study published Monday in Annals of Internal Medicine, which has renewed debate over the …

Cancer

6 Lies You Must Stop Telling Yourself

We all lie to ourselves about certain things: <i>Tonight I'll turn my phone off at a decent hour. Mom really did love that scarf I gave her. The person</i> …

Mental Health

A (Spiritual) Revolution on the Way?

American democracy is in grave trouble. Not only because fascism is becoming fashionable again as it was in Europe in the 1930s, but because the very cause of Hitler's rise and success was the decline of democracy in Germany.<p>Hitler was first elected in an election with very low turnout. The …

10 Steps to Finding Inner Strength

The two universal laws of impermanence are uncertainty and unpredictability. When life changes unexpectedly, we can often feel off balance, insecure, …

10 Dark Illustrations That Show the Struggles Of People With Mental Illness And Disorders

In his magnificent series of illustrations for Inktober, the artist Shawn Coss decided to portray the dark side of mental illness.