D

56 Flips | 6 Magazines | 4 Likes | @D06N | Keep up with D on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “D”

19 Healthiest Foods You Need to Give to Your Dog & What to Avoid

f you have a pet, you must always be concerned about your friend. You must have been so careful about the foods which are harmful and beneficial for …

The 'starve and stack' method could help you save $50,000 in 2 years — here's how to implement it in your own life

If you want to change the trajectory of your financial future for the better, 'starve and stack' may be right for you.<p>I've written about what 'starve and stack' is, but in this article I will show you how to execute it.<p>What is 'starve and stack?'<p>'Starve and stack' is centered around the power of …

Retirement

11 spicy dishes for people who can handle the heat

When I was a toddler, anytime I didn't want to eat something, I claimed it was "too spicy.” My mom reminds me (often!) that I once declared steamed …

Numb

Chicken and Sausage Jambalaya

Ingredients:<p>3 pounds cubed chicken<br>• 2 pounds smoked sausage, sliced<br>• 1/4 cup shortening or bacon drippings<br>• 2 cups diced onions<br>• 2 cups diced celery<br>• 1 cup …

Cooking

How to Kick Your Sugar Addiction

You can’t outrun it. But with these tips, you can beat it.<p>Sugar is everywhere. It’s in practically every food we eat, from candified yogurts to the breakfast cereal we wash down with a flavor-of-the-month Frappuccino. Though we know it’s not good for us in excess, it’s also so hard to resist. …

Nutrition

Best Plant Protein Sources​ | Men’s Health

Most guys looking to gain love a juicy piece of chicken breast, and with good reason. Your body needs protein to build and maintain lean muscle. Plus, the essential macronutrient helps keep you full, regulate your hormones, and build strong bones.<p>Loading up on foods like fish, chicken, turkey, …

Sexist Troll Attacks Sarah Silverman On Twitter, And Her Unexpected Response Turns Man’s Life Upside Down

Sarah Silverman is known for her rather dark comedy but her heart is full of kindness. Instead of fighting fire with fire and insulting a sexist …

Nyko Kick Stand for Nintendo Switch

<b>Pros</b><p>Sturdy. Stays closed more reliably than the original kickstand. Switch can still be docked with it installed.<p><b>Cons</b><p>MicroSD slot doesn't reliably …

Cardi B, Snoop, And Chris Evans Join The Celebrities Reaching Out To Bullied Teen Keaton Jones

From a horrible, terrible situation in which a teen boy’s bullying led him to a tearful plea for people to stop being so mean, comes some redemption for the human race in a reminder that the bullied won’t be stepped on forever. Keaton Jones went viral after his mother filmed him wondering why he …

Perfect Overnight Oats Three Ways

The easiest breakfast is one you don't have to make in the morning. Mix up these oats before bedtime and wake up to a rich, wholesome meal that you …

DC Comics Goes All In With Justice League [Movie Review]

Let me start this off by stating that I am a hardcore comic book fan and the DC Universe is my favorite fictional world to delve into. Going into …

Justice League

7 Stretches To Undo the Damage of Sitting All Day

You muscles will thank you.<p>Hey, are you sitting down? Considering the average person spends about 10 hours each day seated chances are pretty good …

Workouts

Ten Books that Changed the World

<i>Martin Puchner, author of</i> The Written World: How Literature Shaped History <i>selects ten books that he believes have strongly influenced the course of</i> …

Literature

What Is Karma?

The Law of Cause & Effect<p><i>The self-controlled person, moving among objects, with his senses free from attachment and malevolence and brought under his</i> …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

The Seven Major Chakras

Study of the Chakras<p>The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras as many(psychics, in fact, …

Could Focus Be What’s Holding You Back at Work?

This curated column is authored by Blake Irving, CEO, GoDaddyThe post Could Focus Be What’s Holding You Back at Work? appeared first on iamwire.

Startups (India)

9 High-Protein Sandwiches With No Meat

In the world of meal prep and healthy lunch ideas, the humble sandwich often gets overlooked. Which is a shame, because high-quality, 100-percent …

We All Know Peas Are Nutritious, But Here's Exactly Why

That's a whole lot of protein.<p>There’s a reason your mom made you eat your peas when you were a kid.<p>This vegetable (which is actually a seed of a fruit, botanically speaking) might be small, but it turns out to be a nutritional powerhouse. Ever wonder how, exactly?<p>First off, they’re a good source of …

Healthy Eating

The Simple Key That Will Finally Break Your Bad Habit

How can you use mindfulness to break bad habits?<p>If you’ve ever set concrete goals in life, then you know that’s the easy part. Do you want to walk more frequently throughout your day? Great. Do you need to lay off social media during work hours? No problem. Unfortunately, it’s the actual execution …

Mindfulness

Medium – Read, write and share stories that matter

Writing

19 Three-Ingredient Lunches So Easy You Can Bring Them to Work

How many times have you vowed to pack lunch more often, but ended up falling off the wagon and going back to …

Healthy Eating

5 'Vintage' Items That Are Hugely Overrated

Quick show of hands: How many of you have heard an old person say, "They just don't make 'em like they used to"? There are plenty of reasons to like …

Jack White

5 Super-Adorable Animals That Can Kill The Hell Out Of You

The animal kingdom is a dangerous place. But if Pixar movies are to be trusted, there are a few animals who will always be there to lend us a paw: …

South-east Asia

12 Easy, Delicious Potato Salad Recipes You'll Want to Eat All Summer Long

Yum!<p>1 of 12<p>Iain Bagwell<p>Chimichurri Potato Salad<p>Kick up your potato salad up a notch with spicy red chili.<p>Advertisement - Continue Reading Below<p>2 of 12<p>…

Cooking

18 Filling Salads You Can Actually Eat for Dinner

Craving something light, wholesome, and totally fresh for dinner? It's time to throw salad night into your weekly meal plan. Wedge it between Taco …

19 Portable Breakfasts You Can Meal-Prep (a.k.a. the Best of Both Worlds)

Raise your hand if breakfast usually means scarfing down a bowl of cereal before rushing out the door. Or a donut off that tray in the office’s …

Breakfast

9 Science-Backed Tips to Help You Sleep Better | Inc.com

It seems like it's getting harder and harder to get a good night's sleep.<p>A myriad of distractions are in cahoots, keeping you from getting enough shut-eye.<p>We're supposed to get seven to nine hours of sleep, but many Americans don't hit that target every night.<p>Sleep can provide incredible health …

Sleep

Microwave Prep Breakfast Sandwiches Recipe by Tasty

Ingredients<p>for 5 sandwiches<p>2 sausage patties<br>• 2 slices ham, quartered<br>• 5 eggs<br>• 1 splash milk<br>• salt, to taste<br>• pepper, to taste<br>• 2 bacons, sliced in half width-wise<br>• 5 english muffins, halved<br>• 5 slices cheddar cheese<br>• fresh spinach<p>Preparation<p>On a large plate, arrange the sausage and the ham in a circle, then place a …

Breakfast