Cynthia R

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21 Worthless Foods a Nutritionist Will Immediately Cut From Your Diet

Want to start eating healthier and lose weight? Four nutrition experts share the red-flag foods you should avoid as part of a healthy diet.

Nutrition

44 Best Tinder Pickup Lines That Will Make Her Crazy For You

Are you one of those guys who’s gone through life thinking pickup lines are just cheesy, one liners that scare girls off? Well my friend you’re wrong.<p>…

Tom Brady's Diet is Way Stupid

Great Quarterback, Dumb Diet<p>There's a whole bunch of foods quarterback Tom Brady of the New England Patriots won't eat. His avoidance of these things …

5 Worst Fattening Foods That You Should Never Eat

Unfortunately, some of the best-tasting foods are worst for your health. This is no secret.<p>But do you really know how bad these foods really are?<p>When …

10 best foods for your heart

<b>(CNN) —</b> Keeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart's health by choosing foods that will help reduce cholesterol, lower blood pressure and reduce inflammation.<p>Which food groups have the most science behind their …

Nutrition

Donald Trump, a Playboy Model, and a System for Concealing Infidelity

One woman’s account of clandestine meetings, financial transactions, and legal pacts designed to hide an extramarital affair.<p>In June, 2006, Donald Trump taped an episode of his reality-television show, “The Apprentice,” at the Playboy Mansion, in Los Angeles. Hugh Hefner, <i>Playboy’s</i> publisher, threw …

For every woman in political office in the United States, there are three men.

In the wake of Donald Trump’s election, an unprecedented number of women — primarily Democrats — are running for office in 2018. Final numbers will not be available for some time, but Emily’s List, an organization that works to elect Democratic women, has reported being contacted by more than …

Tom Price

How US gun culture compares with the world in five charts

<b>(CNN) —</b> The United States. Home to liberty, the pursuit of happiness and the most mass shootings in the world.<p>America's unique relationship to gun ownership -- enshrined as a right in its constitution -- is also in the middle of an emotional and divisive debate about the meaning of the Second …

Guns

More than 50 years of U.S. mass shootings: The victims, sites, killers and weapons

The places change, the numbers change, but the choice of weapon remains the same. In the United States, people who want to kill a lot of other people most often do it with guns.<p>Related<p>The number of U.S. mass shootings depends on how you count<p>Public mass shootings account for a tiny fraction of the …

Guns

10 Popular Cauliflower Recipes to Make Right Now

One of the coolest things about being an adult (I use that term loosely) is to see foods that used to take a backseat to other showstoppers finally …

Cooking

The 5 Most Essential Behaviors for a Happy Relationship, According to 50 Years of Science | Inc.com

When the biggest happiness study of all time tracked more than 200 men for 75 years, what did it determine was the biggest driver of well-being and life satisfaction? In the pithy and poignant words of the study's original director: "Happiness is love. Full stop."<p>No wonder then that scientists have …

9 sex things that don’t matter once you get married

Change can be a good thing.<p><b>1. It’s doesn't matter if you don't have the Best Sex Ever one night... or even a couple nights.</b> You made this pact to stay together (hopefully) forever. You’re going to be having a lot of sex with each other over the course of this marriage. Thankfully, the pressure to …

Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat

The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the keto (short for ketogenic) diet forces …

Nutrition

12 things successful people don't waste their money on

People have struck it rich by launching social media startups, inspiring wildly successful crowdfunding campaigns and writing wizard-themed best-selling books. But, most successful people have far more boring backstories of accumulating wealth through savvy spending and smart saving …

Personal Finance

California torture house: 13 siblings allowed to eat once a day, shower once a year

PERRIS, Calif. — The 13 starving siblings held captive in a California house hardly ever saw the sun and were allowed, a prosecutor said Thursday, to eat only one rationed meal a day and shower just once a year.<p>They were allegedly beaten, choked and shackled to their beds with no access to a …

Crime

Minimal carbs, lots of fat, incredible dieting results – but not enough science

To some, the word 'fat' conjures up a heart attack; to others, it may be the key to healthy living. The question is among the most important and controversial in all of medicine: Can a diet that has bacon at its centre, and shuns whole grains, actually be the key to a healthy waistline? Journalist …

Nutrition

How To Begin A Bible-Reading Habit in 2018

<i>With my arms still in quite a lot of pain through nerve damage, I’ve asked a few friends to step in from time to time. Today Paul Carter provides an</i> …

Diets
Holistic Medicine

8 Mediterranean Recipes To Make In 2018 To Lose 8 Pounds

Have you heard of the Mediterranean Diet? As its name implies, it's a diet that includes nutrient-rich ingredients inspired by the Mediterranean …

19 Keto Lunches That Will Help You Stick to Your Resolutions

It’s probably not surprising that the vast majority of New Year’s resolutions have something to do with food and diet. It could be ditching gluten or …

Cooking

The One Food That Can Spike Weight Loss

Improving your diet often suggests a daunting revamp of every food you eat, but changing just one thing will help you lose weight and get …

Holistic Medicine

​The Top Diet and Fitness Google Searches Of 2017 | Men’s Health

The Top Diet and Fitness Searches For 2017<p>How many have you Googled?<p>Getty<p>As the year careens toward its close, Google upholds its annual tradition of releasing the most popular search terms from the past 12 months. That means the search terms that saw the highest spike in traffic in 2017 as …

A New Year, new food resolution: Water

<b>(CNN) —</b> <i>There's a good chance you are thinking of ways to live healthier in the new year. Whether you want to drop 10 pounds, improve your cholesterol or have more energy, we have five food-related New Year's resolutions that will help you achieve your goals.</i><p><i>No. 1: Mindful eating</i><p><i>No. 2: Cook at …

Nutrition

Searching For Your Soul Mate Diet? Find Out If Keto or IF Is Right For You

Waffling between trying out intermittent fasting or the ketogenic diet? First of all, put down the waffle, because they aren't on the menu for either of these popular diets. Sorry. But now that we've got your attention, let's get down to business. The ketogenic diet and intermittent fasting have …

Nutrition

So Just How Many Carbs Are in Some of Your Favorite Fruits?

When it comes to fruit, it may seem like a no-brainer for a healthy snack option compared to other less healthy alternatives. This is true for the most part, but one caveat to fruit is that many of them have a large number of carbs and contain simple sugars like glucose and fructose. Carbs and …

17 Cheap and Healthy Sources of Protein

Protein is a crucial nutrient. There are numerous benefits to adding protein-rich foods to your diet, including weight loss and increased muscle mass …

Nutrition

30 Easy Ways to Fight Stress

Being overly stressed out is bad for you. How bad? Well, really bad. Like, shave-years-off-your-life bad, cruelly-aging-you-inside-and-out bad. And …

How trainer Kirsty Godso eats ketogenic every day—and why she’ll never go back

<i>In addition to being a Nike Master Trainer, Kirsty Godso has crafted two workouts—Pyrogirls, which pops up at cool girl hot spot Sky Ting Yoga as</i> …

Nutrition

5 things to watch in Alabama's Senate election

<b>Montgomery, Alabama (CNN) —</b> On Tuesday, Alabama voters will deliver their verdict on Roy Moore.<p>Twice ousted as state Supreme Court chief justice, criticized nationally for opposing the rights of LGBT Americans, Muslims and women, and accused of pursuing sexual relationships with teenage girls while …

Republicans