Cynthia Valadez

15 Flips | 8 Magazines | 11 Likes | 1 Following | 2 Followers | @CynthiaVala2015 | Keep up with Cynthia Valadez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cynthia Valadez”

10 things that mums with sons will know

Being a parent is an incredible experience and no matter what the gender of your child, each one is unique and wonderful in their own special …

Exactly How to Get Kayla Itsines's Sick Abs in 7 Minutes

The Instagram star's seven-move circuit can help you sculpt a core you'll want to put on display.<p>If you want strong, sexy abs, you don't have to spend all day on them. Just ask Australian fitness trainer Kayla Itsines, who is known for her Bikini Body Workout Guides, cult following on Instagram, …

Best Summer Cocktail Recipes: Fresh Fruit Summer Drinks; Wine-Watermelon Spritzer

Give your blender a break: This summer's signature drink is fizzy, not frozen. Starring fresh watermelon and chilled white wine—two perennial summertime favorites—this spritzer is perfect for serving at a barbecue or sipping poolside.<p>Pinterest<p><b>Clos du Bois Watermelon Wine Spritz</b><p>Clos du Bois …

Cocktails

How safe is co-sleeping?

by VIRGINIA TRIOLI<p>They are words I don’t even want to write: the waking nightmare of finding your baby cold and unresponsive in the bed with you.<p>The …

How to put a toddler to bed in 97 easy steps

Ever faced bedtime battles with your toddler? Don't despair. Follow our easy 97-step guide to get them to go to bed. Simples.<p>1. Tell your toddler it …

Zoo Animals Roam Free After Deadly Flooding in Georgia Capital: 'It's an Unbelievable Tragedy'

Disastrous flooding in the Georgian capital of Tbilisi, the result of torrential rains this weekend, has killed at least eight people and left many …

More average parent problems that sum up your life - hilarious parenting photos

A picture really is worth a thousand words. You loved our first rendition of average parent problems so much that we had to bring you more! Welcome …

4 Standing Moves for a Super-Flat Stomach

Pooch, be gone.<p>You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.<p>Check out the four exercises in our handy video and pin-able …

How to Properly Pop Your Pimples at Home

1. . According to Mario Badescu head aesthetician Elena Arboleda, one of the classic mistakes people make when popping their own pimples is "using unsanitized fingertips or other tools." NYC-based dermatologist Julie Russak, M.D., first recommends cleansing the area with an alcohol pad, but we've …

Eliminate Excuses and Boost Your Metabolism With This 15-Minute Workout

Yeah, you’re busy, but you still have time for this killer sweat session<p>Ah, vacay—the time for poolside margaritas, not treadmill slogs in musty hotel gyms. But sneaking in exercise while you're away is crucial to staying on your game. (Skip it and it'll be <i>that</i> much harder to get back on the …

11 Lazy Ways to Burn More Calories

You can't give it your all every day...right?

Why an Unplanned Pregnancy Was the Best Thing to Ever Happen to Me | Vivid & Brave

When I was 19, most of my friends were living off Ramen Noodles, cramming for exams, and primping for parties. Me? I was living off Ensure and …