Cynthia Salas

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10 hacks to help you sleep better - Health - ABC News

The demands of modern life and our penchant for resisting the universal, biological need for shut-eye mean we're squeezing more into our waking lives …

Harvard

What Animal Type You Are, Based On Your Myers-Briggs Personality

If you’ve ever caught yourself wondering, “what type of animal am I?” then we have at least one thing in common. I, too, have often wondered what …

31 Magic Tricks to Simplify Your Life

You'll be stunned at these shockingly simple yet effective ways to simplify. Don't miss number 31. If you do, you might ...

Each human has one of only three gut ecosystems

You’re probably the member of a club you didn’t even know existed. According to research published this week, we all have one of three ecosystems of …

17 Tech Gadgets That Will Transform Your Home

Sleep Number It Bed<p>Who needs a sleep tracker when you have a bed that can tell you everything you could ever want to know about your sleeping habits? …

32,500 British women unknowingly carry deadly ovarian cancer gene

The defective BRIP1 gene prevents cells carrying out proper repairs to their DNA, eventually leading to cancer.<p>Around 32,500 women are unknowingly carrying a faulty gene which increases their risk of developing ovarian cancer by three-fold, scientists have found.<p>Around 1.8 women in every 100 …

Weather

The 10-Minute Meals Top Health Experts Eat on Crazy Busy Days

In an ideal world, we’d always have plenty of time to whip up and savor a gourmet meal. But in the real world, we often take what we can get and …

Healthy Eating