Cynthia Rocha

73 Added | 2 Magazines | 28 Likes | 3 Following | 1 Follower | @CynthiaRoch1vu1 | Keep up with Cynthia Rocha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cynthia Rocha”

'Anime Movie Night' Coming To A Theater Near You

Usually fans of Japanese anime watch their favorite shows and feature-length films on the small screen—that is, on their computer screens.<p>Now, anime is coming to the big screen on a regular basis. Called Anime Movie Night, the quarterly event will bring new and classic anime, both episodic and …

Anime

The best abdominal exercises to do at home

Our new Home Workouts series focuses on quick, fuss-free, targeted routines that you can complete at home.<p>Led by personal trainer and founder of That Girl London Christina Howells, each episode demonstrates moves to target different areas of the body; including exercises for your legs, back and …

Exercise

15 Highly Effective Skincare Sets That Are Perfect for Lazy Girls

Sunday is the perfect day to save your fave from everything that happened this weekend and a chance to refresh before another workweek. While weekday …

6 habits highly organized people have in common

People often lament that despite their best efforts, they just cannot seem to get, and stay, organized. Even though they’ve been working at it diligently and have tried many strategies, nothing seems to stick. So how do organized people stay organized? Over the years, I’ve noticed they have six …

Minimalism

4 Simple Tips to Help Anyone Start Meditating

<i>For many of us, 2016 was a doozy, but we here at Brit + Co are ready to hit refresh in 2017! Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>Even though we tried to stay healthy over the holidays, …

Meditation

The 20 best anime movies not made by Studio Ghibli

Tofugu (where my wife Carla is exec editor) has a great article about the 20 best anime movies not made by Studio Ghibli (<i>Totoro, Spirited Away</i>).<p><b>19.</b> …

Anime

Languages: Key To Future Success

Until 2005, all but a few students took a language in Key Stage 4. They were given the opportunity to develop critical thinking skills, improve their …

How to Do the Dragon Flag Advanced Core Exercise

One of the most advanced core exercises you can do is credited to the martial arts master, Bruce Lee. Called the Dragon Flag, this extremely …

Anime

10 rose-infused beauty products you NEED in your life

We all know that roses look totally gorge when arranged in a vase and displayed in your home — but that’s not all roses are good for! The flower is …

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Security

Twitter Users Match Anime Scenes to Real Locations in Japan

Japan is packed with places to go and things to see–add the bonus of experiencing the exact locations from your favorite anime and manga series and …

Anime

How To Lose Weight Fast And Easy With The Japanese Morning Banana Diet

Consume a banana every morning and lose as much as 10 pounds within a week, and just what is best, the early morning banana diet plan routine does …

Nutrition

Fat Burner Drink – For Extreme Weight Loss (10 kilograms)

The process of weight loss, as well as maintaining the weight can be a real challenge, especially for people who love eating. We lead very busy and …

Alternative Medicine

Adjust how you learn and quickly pick up robotics programming

Credit: Ricardo Tellez“The biggest obstacle preventing robotics going mainstream is not having good programmers able to program robots,” Brian …

Robotics

Should I Buy Property Under My Name or Through an LLC?

Many buyers prefer purchasing through an LLC to stay anonymous<p><i>Every week, Mansion Global poses a tax question to real estate tax attorneys. Here is</i> …

Why Americans and the British Spell English Words Differently

Have you ever wondered why Americans and Brits spell English differently? How are colour and color the same word? Centre and center? What’s up with …

Language

7 Brain Hacks That Will Make You a Faster Learner

To stay ahead in life, you need to be a constant learner. These hacks will help you pull it off.<p>Our world is evolving quicker than ever.<p>To stay competitive in business and ahead of the game, it's increasingly important to continually learn new skills and information. That's why mega-moguls like …

Apparently Dogs Can Tell Time With Their Noses

From the way a dog will ecstatically greet you at the door when you’ve returned from your arduous two-minute journey of putting out the garbage or …

Pets

An etiquette expert reveals 7 conversation starters for your next work event

I have the hardest job in the world when it comes to networking. I'm an etiquette expert. When people learn what I do, they are either intrigued, and ask me all kinds of etiquette questions, or they avoid me like the plague because they think I'm going to criticize them.<p>But, regardless of my …

Body Language

Here are 4 easy moves you should tag on to your run

Running is an important part of any work out and a great way to get your heart pounding and your blood pumping. However, many runners know that it …

7 Yoga Poses to Undo the Damage of Sitting at a Desk All Day

Ah, there’s much to love about yoga. We know those brilliant yogis have secrets we could all benefit from, and your uber-cute colorful workout gear is fresh from a laundering. But sometimes, after a long day at the office, the last thing you want to do is trek all the way to a studio and then get …

Yoga

In Japan School Janitors Simply Don't Exist, Here's Why

In Japan, students don’t take exams until they reach the age of 10. Until that point, it is deemed more important for Japanese students to <i>learn to</i> …

Teaching

Feast or Famine: Evidence Mounts for Fasting Diets

Eat all your favorite foods and still lose weight? Seems almost too good to be true, but for Jennifer Stewart it’s been the answer to a life-long battle with being overweight.<p>“I lose weight very slowly and don’t lose weight like normal people,” says Stewart. “I had tried all kinds of diets. I went …

Holistic Medicine

How do you say, “No” in Japanese?

Photo from myfavoriteblogs on flickr.com Hi! weather here in NW is much like a spring weather this week in 70’s. Even warmer than the normal spring.. …

Language Learning

Hilarious Description of Products at Home Goods Store Goes Viral

Tumblr user Obvious Plant (aka Jeff Wysaski/PleatedJeans) is known for conducting some pretty clever pranks in which he “plants” fake signs around …

These Comics Provide Hilariously Abridged Summaries of Classic Novels

Who needs Spark Notes when you can read John Atkinson's abridged summaries of some of the greatest works of literature? The cartoonist, from Ottawa, …

Literature

Does The 7 Minute Workout work?

Me doing The 7-Minute Workout in Business Insider's office.Business Insider/Erin Brodwin<p>When we first heard about The 7-Minute Workout, an app that promises to grant you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes, we thought it was all hype.<p>But as it turns out, …

Yoga

6 ways being a former ballet dancer translates into an adult work ethic

The professional life of a dancer is a hard one to crack but that doesn’t mean that a former ballet dancer can’t excel in another career. In fact, I …

Build Your Hip and Glute Strength to Climb Like a Boss Through the Trails

It's time to kick your strength routine into high gear.<p>Welcome to week three of your hiking training plan! (Get a refresher on weeks one and two.) By now you should be feeling stronger and more flexible. Since we're halfway through the plan, it's time to start increasing the intensity of your …

The Secret to Learning a Foreign Language as an Adult

<i>Answer by David Bailey, CEO of Spotnight, on Quora.</i><p>I’ve learned several foreign languages as an adult. I was able to learn French to conversation …