Cynthia Lopez Rodriguez

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How to Be More Productive at Work

You set aside time for meetings and you might even block out times to work on different projects throughout the day, but do you actually schedule …

Overpowering Asthma with Yoga

A daily practice of these postures for 15 - 20 minutes will considerably reduce your chances of an asthma attack and may even help you get rid of it. …

45+ Creative Uses Of PVC Pipes In Your Home And Garden

PVC pipe is one of those ordinary construction materials that is cheap to buy, readily available and easy to work with. You can cut it, paint it, …

DIY

Adding this 10-minute exercise to your morning routine can help you focus for the rest of the day

"It's the first thing I do when I get up," Bryant told the Huffington Post. "I find that to be the best way to start the day. It gets me in balance before the busyness and hecticness of the day kicks off."<p>He's not the only one. Jerry Seinfeld gets up at 6:15 a.m. to meditate because it helps him …

Meditation