Cynthia Haggerty

39 Flips | 11 Magazines | 3 Likes | 5 Followers | @CynthiaHaggerty | Keep up with Cynthia Haggerty on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cynthia Haggerty”

I Gained 20 Pounds Of Muscle In 12 Weeks And This Is What Happened

Here's my very personal journey to gain confidence.<p>I've always felt betrayed by my body. I didn't hit puberty until the end of high school, so I was always the smallest kid in class. I worked out longer than the other guys in the gym and ate twice as much, but I was left half their size. I didn't …

Fitness

What Is Nutrient Timing and Why Does It Matter?

Nutrient timing involves eating foods at strategic times in order to achieve certain outcomes.<p>It's supposedly very important for muscle growth, …

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Add This 12-Minute Workout to Your Routine For Sculpted Abs

<i>The following post was originally featured on Jill Conyers and written by Jill Conyers, who is part of POPSUGAR Select Fitness.</i><p>Ever have one of those weekends that is exceptional and you hate to see it end? That was my weekend. It was relaxing, productive, fun and with a lot of laughs. See why I …

The 19 Best Horror Films Of 2015

Comedy, drama, Western, romance, documentary — horror in 2015 refused to be limited to one genre.<p><b>Directed by:</b> Gil Kenan<p><b>Written by:</b> David Lindsay-Abaire<p>Remakes of classic horror can either completely reinvent the concept or hew too closely to the original and be deemed unnecessary. <i>Poltergeist</i> nearly …

Horror

How to make homemade doughnuts

You don't have to be Homer Simpson to swoon over a doughnut. But no matter how wonderful they appear, it's hard to find a store-bought doughnut that compares with homemade.<p>And believe it or not, they're really not hard to make.<p><b>Devil's food doughnuts</b><p>Total time: About 1 hour<br>Servings: Makes about 1 …

Dessert

14 Trending Hybrid Desserts You Need to Know About

If you’re the type to agonize over dessert menus for hours, stop what you’re doing and pay attention NOW. Thanks to the new food trends, like piecaken, that blew up the Internet a few weeks ago, hybrid desserts are seriously #trending. Gone are the days of hemming and hawing over cookies or ice …

Where do the cases at the center of Netflix's 'Making a Murderer' stand now?

Netflix's engrossing true-crime documentary series "Making a Murderer" has gotten a lot of people interested in Steven Avery.<p>The Wisconsin man spent 18 years in prison for a sexual assault that DNA evidence later proved he did not commit. Avery was released from prison in 2003 after his conviction …

What Does It Mean to Be a Christian Atheist?

Since I came into my spiritual identity, I have identified as a progressive Christian. I have always been fascinated by Jesus, by his message, by his mission, and I have dedicated my life to it, whatever form that may take.<p>But I have never been completely comfortable as a progressive Christian. …

73 Literally Last-Minute Christmas Ideas You Must See

There are only a few days left until Christmas, so in case you've just noticed an empty corner of your home that could use more holiday cheer, or you're searching for a quick gift wrapping hack, these bloggers have got you covered - even right up until the last second! It's never too late to …

Decorations

21 Cookies to Give, Swap, or Keep All to Yourself This Holiday Season

A warm, freshly baked cookie, crisp on the outside with a chewy bite, is a thing of beauty all year long, but it's at Christmas that cookies really get their chance to shine. Unlike Thanksgiving pies, they're easily made in bulk for a horde (or portioned out for just a few), and most don't require …