Cynthia

26 Flips | 1 Magazine | 120 Likes | 3 Following | 3 Followers | @Cynthia7am2 | Keep up with Cynthia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cynthia”

The Psychology of Karma

Research by psychologist Benjamin Converse at the University of Virginia finds that human beings tend believe in a kind of karma, namely our western skew on the spiritual axiom that good deeds result being treated well by fate; we believe we can influence uncontrollable outcomes by performing good …

How To Be Happy At Work: 10 Simple Tips That Work

Do you want to learn how to be happier at work? Here are 10 simple things that you can do that are proven to work.<p>This infographic was crafted with …

85 Percent of What We Worry About Never Happens

Five hundred years ago, Michel de Montaigne said: "My life has been filled with terrible misfortune; most of which never happened." Now there's a study that proves it. This study looked into how many of our imagined calamities never materialize. In this study, subjects were asked to write down …

Self-help

5 Ways to Achieve Workplace Zen

Take a deep breath—literally.<p>Back in the day, unwinding once the clock hit 5 P.M. meant a pow-wow with coworkers at a local watering hole.<p>But as work …

9 Things Professional Organizers Do Every Day

There's a reason they never lose their keys.<p>We're not sure if organizing pros are born or made, but good news: Tova Weinstock (aka "Tidy Tova") bets on the latter. The professional organizer says that anyone can make a few tiny changes to their everyday routine to get (and keep) their house in …

The Beginner’s Guide to Every Type of Yoga Out There

<i>By Christine Yu, Life by DailyBurn</i><p>You’ve decided to finally start doing yoga—but after Googling classes in your area, your head is spinning. Should …

12 Hidden Gifts of Not Pursuing Happiness

<i>“We need much less than we think we need.” —Maya Angelou</i><p>Life is difficult.<p>And so it is only natural for you as a human to gravitate towards happiness.<p>…

The Ugly But Honest Truth About Motivation

Motivation alone will not help you accomplish your goals. There, the elephant in the room has been called out. We are fascinated by motivation, its origin, how to obtain it, keep it, fuel it and more. We have motivational speakers, self-help books and gurus all available and ready to help us be and …

Motivation

8 Changes To Make If You Want To Be A Truly Happy Person

There are very few things as stunning and breathtaking as an alpha woman. Her poised sense of self and her kind yet firm ways are a masterful thing …

Self-improvement

4 Meditation Techniques for Beginners to Try

<b>If you’re afraid you’ll do it wrong</b>, try guided meditation. This is akin to having a personal trainer at the gym. An instructor talks you through the exercise of clearing and focusing your mind. Find a class at a gym or yoga studio, or listen to sessions—some as brief as five minutes—on apps like …

Wonfinance.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Debt Solutions<br>• Financial Planning<br>• WOM Finance<br>• Credit …

34 High-Protein Smoothie Recipes That Are Easy to Make

Not a bodybuilder? Enjoy a protein smoothie anyway! Our bodies need protein for healthy skin, hair, bones, and heart. Plus a protein-packed breakfast …

Healthy Eating

20 Things Exceptionally Happy People Don't Do

Try to give up one of each of these behaviors for the 20 remaining weeks of 2015 and I guarantee that you will be more successful and much happier.<p>Many things that we value in life are the result of accumulating stuff; experience, wealth, and education all come from adding more to what we have. By …

The 5 Dos and Don'ts of Happiness

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and …

20 Small Ways to Break Out of Your Comfort Zone and Create a Positive Change Starting Today

<i>“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”</i> <b><br>Brian Tracy</b>I’m a …

Happiness

15 Things Happy People Avoid At All Costs

Some people would rather be miserable.<p>Sure, if they had more time or money to do the things they enjoy <i>then</i> they’d be happy.<p>But that’s never gonna …

Calvin and Hobbes’ Top 5 Tips for a Happy Life

<i>“I think we dream so we don’t have to be apart so long. If we’re in each other’s dreams, we can be together all the time.”</i>One the best things when I …

Calvin and Hobbes

A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …

Mindfulness

The 12 Steps to Happiness That You Create (Infographic)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You know what makes me happy? Learning.<p>I love understanding how the universe works, what makes people do the things they do, and figuring out how to improve myself. It gives me deep satisfaction. That's why I felt quite pleased with the …

Happiness

3 Simple Truths About Happiness

There are a lot of things you can do with your time; you could join a gym, read a great novel, take a yoga class, or learn a new language. So why not invest time into being happier?<p>After all, doesn't happiness happen when you achieve your goals, make more money, and learn new stuff? It's not like …

Happiness

6 surprisingly easy ways to be happier

Here are the 6 best hacks from books on happiness that we've ever found.<p>You're probably well aware of Google's smashing employee benefits package, and in a moment of incredulous jealousy you might even have scoffed at the pampering.<p>Among the boons to Googlers are: massages, a bountiful and …

Happiness

10 Things We Can Learn From Our Dogs That Will Make Us Happier and Healthier Humans

I say things we can learn from our dogs because the things we could learn from our cats can also make us happier and healthier humans but would be different things than dogs would have us know. A separate article! Having taken a step back to observe my dogs and other dogs too, the following is what …

Happiness

10 Steps to a Happier Life, Backed By Research

I went through a number of great books on happiness and pulled together ten research-based tips that can help build a happier life:<p>1) Cut the small …

Happiness