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101 Motivational Quotes to Start 2016 Off Right |

Another year has passed. It's time to start over with a clean slate. Maybe 2015 didn't go the way you planned; you didn't follow through with your great ideas and your goals weren't met. Well it's a new year and a can be new you on January 1.<p>Or maybe 2015 was amazing and you need to keep the …


5 Supplements Every Chronic Migraine Suffer Should Know

Not every chronic migraine syndrome sufferer is a good candidate for every treatment option. For some, medications cause harsh side effects that add …


The 4 Qualities Of A Conscious Relationship

We are approaching a period of time when relationships are ready to go through a major redesign. The current paradigm isn’t working. <i>People are</i> …


8 Thoughts That Are Stuck In Anxious People’s Mind Throughout The Day

If you have anxious thoughts you will identify with this account. Anxiety is explained here using real world examples with helpful tips on management


Generalized Anxiety Disorder: An Owner's Manual For The Uninitiated

When I was first diagnosed with Generalized Anxiety Disorder (by a neurologist in the middle of a migraine appointment), I thought, "Great! Search terms! Let's get cozy, Google."<p>But I was wrong to assume simple screen time was going to help me find my path with my anxiety disorder. I found little …

How To Take An Old Sweater And Turn It Into A Cute Beanie Hat

Barbara is a passionate writer and animal lover who has been professionally blogging for over 10 years and counting.<p>If you’re anything like me, then …