Cyn Cha

9 Flips | 3 Magazines | 2 Likes | @CynCha2016 | Keep up with Cyn Cha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cyn Cha”

What you should know about dumping syndrome?

Dumping syndrome, also called rapid gastric emptying, occurs when food moves too quickly from the stomach into the first section of the small …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

Stranded in Your Car in Sub-Zero Weather? Here's What to Do

Every winter, we hear horror stories that are all too true about people who die after being stranded in their vehicles in very cold …

Weather

How to start investing if you have $1,000 or less

There are plenty of benefits to having cash in the bank.<p>But after you have paid off most of your debt and your emergency fund is set, investing some of your money can increase the chances that it will grow over time.<p>In a period when interest rates on savings accounts are near zero, taking some risk …

Retirement

The tragically powerful story behind the lone German who refused to give Hitler the Nazi salute

Adopted by the Nazi Party in the 1930s, Hitler’s infamous “sieg heil” (meaning “hail victory”) salute was mandatory for all German citizens as a …

BrightSide — Inspiration. Creativity. Wonder.

Creativity

6 exercises to help you fall asleep faster at night

"You need to focus on a couple of things to be primed for sleep," says Jaspal Singh, M.D., sleep specialist with Carolinas HealthCare System and …

5 Signs You're Going to Fail as a Leader

Avoid these common management mistakes and watch your company morale soar.<p>The best leaders I have witnessed over the years are committed to understanding how to meet the needs of employees from every generation. Have you noticed how drastically different a Millennial needs to be led versus, say, a …

First Major Breakthrough in Alzheimer’s Treatment in a Long Time

Alzheimer’s disease has always been a difficult illness to treat and so far there is no permanent cure. However, researchers may have just discovered …

Dementia