Jason C

29 Flips | 6 Magazines | 45 Likes | 8 Following | @CylonJason2016 | Keep up with Jason C on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason C”

How your sleep position impacts your brain health

Sleeping on your side may be better for your brain. Learn how the position you sleep in could help protect your mind.<p>Do you sleep on your back, side …

Sleep

Get Faster for Your Next Half Marathon

Add these speed workouts to your training for a quicker 13.1 miles.<p><i>Marc asks: I ran my first half marathon this spring, and I've registered for another one this fall. Now my goal is to improve my time. I'd like to start doing some speed workouts, maybe even hit the track. Any suggestions for</i> …

How to use color-coded calendars on Mac, iPhone and iPad to maintain balance in your life

It will surprise no-one to know that I was an early adopter of electronic calendars, starting with a Casio Digital Diary in the early 1990s, followed by a Psion 5mx in 1997. But making the switch from a Filofax to a grayscale PDA did mean giving up one thing I didn’t get back until years later: …

Calendars

16 Small Habits That Could Seriously Improve Your Life Within A Year

H/T Reddit<p>"If you read for 30 minutes every day, that's 3.5 hours a week, which is enough to finish a book every two to four weeks. Depending on what you choose to read, that's 12 to 24 books completed in a year!" —a_tame_zergling<p>"I used to (and still do) have a problem with over-apologizing in …

It Only Took This Instagram Co-Founder 1 Sentence to Provide the Perfect Cure for Procrastination | Inc.com

Everyone at least occasionally puts things off. Everyone at least occasionally avoids doing things they need to do. Everyone, at some point, procrastinates.<p>And everyone who procrastinates <i>hates</i> the fact they procrastinate -- especially when they put off things they actually enjoy doing or, more …

Procrastination

10 books Richard Branson thinks everyone should read

Over the years he has offered up dozens of titles that have kept his attention and helped him grow as a businessman.<p>We can't guarantee you'll follow in the entrepreneur's footsteps, but the books could certainly set you in the right direction.

Burned Out? This 1 Habit Will Ensure You Never Burn Out Again | Inc.com

At the end of every year, I make it a point to do some serious reflecting.<p>Part of my reflection process this year has entailed taking a hard look at "burnout."<p>Burnout feels like you've hit a wall.<p>Every entrepreneur knows the feeling.<p>Burnout can happen at the end of the day, on Friday at the end of …

Productivity

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

If You Do Any of These 19 Things Now, You're Way More Productive Than You Think | Inc.com

Ever wish you had more than 24 hours in a day to get more things done? As 2018 draws near, this is the time of year to start thinking about new habits, tools, and techniques that work to our advantage without us working ourselves to death.<p>Well, nothing you do in 2018 can make you more productive …

Time Management

Tim Ferriss's Approach to Accomplishing Your Most Important Priority Is Brilliant (and It Takes Only 1 Hour a Day) | Inc.com

Tim Ferriss has made a career of distilling snackable bits of advice from his own personal productivity experiments. He's also become expert at observing these same hacks from any number of ü​ber-successful people in his expanding inner circle.<p>He has just released what inevitably will be his next …

Time Management

Displaymate gives iPhone X “highest ever” rating with an A+

Displaymate released its study of the iPhone X display earlier today and the results are impressive to say the least. If you recall, last year’s iPhone 7 had a record high in display performance. However, the iPhone X is here to take the crown.<p>Over the years Displaymate has run exhaustive tests on …

iPhone X review

Smartphones are changing, and every manufacturer possesses its own take on what the future should look like. Apple’s vision is the iPhone X, which arrives 10 years after the original with big changes and an even bigger price tag.<p>For iPhone X, Apple did away with aluminum unibodies, chunky bezels, …

Apple iPhone X review: This changes everything

The iPhone, reborn<p>The iPhone X changes everything.<br>But the future is in good hands.<p>The iPhone, reborn<p>The iPhone X changes everything.<br>But the future is …

Mobile Technology

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10 Ways Smart People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted …

This Incredible Flower Timelapse Took 3 Years and 8TB of Photos to Create

Filmmaker Jamie Scott made his name in the timelapse space with <i>Fall</i>, a Central Park timelapse of epic proportions that took 6 months of dedication to …

Videography

Here's How a Simple 38-Minute Morning Routine Will Transform Your Whole Day | Inc.com

So much positive psychology research is coming out to help us tap into an unending stream of happiness, creativity, and productivity--both at home and work--that only a fool would ignore its benefits.<p>For example, there's the fascinating research on how experiencing more "awe" in life boosts …

Happiness

Highly Motivated People Seldom Boost Their Motivation, They Have These Habits Instead

Do you struggle to stay motivated? Why does it seem like other people seldom need motivation? Is it an inborn trait others have and you don’t? The …

Do These 4 Things Over the Weekend for a Healthier Week

The key to a successful week includes what you do before it even begins. Using your Sunday to plan out the week ahead will yield great results in …

Productivity

15 Quotes That Give You Hope When You're Feeling Depressed

If you’re anything like the majority of people, you’ve experienced depression at some point in your life. Many of us experience it regularly.<p>It’s a …

10 podcasts that will help boost your productivity

Once you know a way to be more efficient and effective — a new approach, a new mindset, a new strategy or technique — that tool is yours forever.<p>And so is your ability to get more done.<p>Fortunately, learning ways to be more efficient and effective is really easy, especially if you listen to the …

7 Science-Backed Hacks for Nailing Your Next Job Interview

You've prepared a killer resume, written out your talking points, and even planned the perfect outfit. But experts say the key to really nailing a job interview is getting yourself in the right frame of mind both before and during the meeting. Just ask Susan Krauss Whitbourne, a professor of …

Don't Want to Waste Your Life? Quit Doing These 6 Things Today | Inc.com

Each of us, on average, has around 27,000 days to live. Subtract a third or so of that for sleeping and another chunk for those early years you don't remember and can't control, and you're left with a pretty terrifyingly low number.<p>I'm not saying that to depress you. I mention it because, as great …

Happiness

How To Get People To Like You In 5 Seconds or Less

[this was in response to a question on Quora]<p>I had to get over 100 prostitutes to like me in five seconds or less.<p>I didn’t do this because I wanted …

How to be THE LUCKIEST GUY ON THE PLANET in 4 Easy Steps

I told my dad, “I’m a lucky guy.” He said, “But are you lucky in love?” I was six years old.<p>Love was the most disgusting thing in the world to me. …

Why The Most Productive People Do These Six Things Every Day

The secrets behind four-minute meetings and scrapping your to-do list.<p>Of all our available resources, everyone has the same number of hours in a day. Some, however, happen to get more done. Are they faster or smarter? Do they have more help? Perhaps. But they’ve also learned tricks that can help …