Cybex International, Inc.

8 Flips | 1 Magazine | 2 Followers | @CybexIntl | Cybex International, Inc. is a leading manufacturer of premium exercise equipment primarily for commercial use. The Cybex product line includes a full range of both strength training and cardio training machines sold worldwide under the Cybex brand. We are a proud member of the Life Fitness brand family.

Speed Read: Top Stories in Fitness & Health (8/26/16)

Top News For Fitness Professionals<p><i>Fitness, health and wellness news highlights made easy – the stories you need to know now. Stay on top of industry</i> …

Committing to Ironman Training as a Parent

Photo: Flickr<p>During the winter and early spring months, I embraced the workouts and looked forward to them. I could train for a couple of hours while …

Burn the Most Calories on the Arc Trainer

Are you a “cardio bunny?” The tongue-in-cheek phrase is often used to refer to those who work out on cross trainers at a high speed but low …

Research Summary: Trunk Position and Shank Angle Alter the Biomechanics of the Lead and Support Limb During the Forward Lunge Exercise

In research presented at the World Congress of Biomechanics in Boston, a group of researchers led by Cory Hofmann of the Cybex Research Institute …

Need a Challenging Workout? Try Working as a Whitewater Rafting Guide

Photo: Flickr<p>Whitewater rafting guides are constantly paddling, picking up rafts, swimming and running up long flights of stairs. As you can imagine, …

What is a Watt?

‘Watts’ are used to measure power. Working at a higher wattage means higher calorie burn, and more of a focus on strength and power development. …

The Lunge: Should You Always Keep Your Knee Behind Your Toe?

Photo: Flickr<p>We’re sure you have heard it before: when lunging, always keep your knee behind your toe. At the Cybex Research Institute, we hear this …