Christopher Wright

13 Added | 3 Magazines | 1 Like | @Cwright95 | Keep up with Christopher Wright on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher Wright”

Secrets Of The Extremely Fit

<i>By Andrew Heffernan, C.S.C.S. for Men's Health</i><p>There's no way around it: To gain muscle and lose flab, you have to pay the iron price. And sweat buckets. And rethink your grocery list. But the ultimate cost (in time, especially) depends on what you know. In our never-ending quest to help you get in …

The History of the Casio G-Shock

Born of a desire to create a watch that never breaks, the Casio G-Shock is revered by many as “the toughest watch on the planet”. But it is much more …

A guide to understanding the fruit you eat. http://gear.gp/17vzVQu

Opinion: The Best Watch. Examining the watch collector's journey and the ever-divisive idea of the "best" watch. http://gear.gp/1cU1i5B

A true spirit of "Want This, Get This". We break down the subculture of Seiko modding and examine its major players. http://gear.gp/178R8No

How To Lose Weight Fast | Women's Health

How to Lose Weight in 7 Days<p>Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>Shutterstock<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, …

Nutrition

http://ow.ly/pvZc3 We were skeptical at first, too, but you really have to try the Tabata workout to see the difference 4 little minutes can make. http://ow.ly/pvZc3

The Fit Five: Body-Weight Exercises for Muscle-Building

Fitness enthusiasts around the world have always advocated for body-weight exercises, but to the beginner and even some seasoned lifters these …

5 Best Beginner Colognes For Young Men

<b>Once upon a time, choosing your first fragrance was easy: you strolled into the store, picked out a bottle of Aqua Di Gio, and strolled back out.</b> …

Nest Thermostat opens up with new developer program and Control4 integration

Nest, the company founded by iPod creator Tony Fadell to reinvent home devices, is opening up. The company just announced a new developer program and web API for its popular Nest Learning Thermostat, allowing third parties to create apps, products, and services that integrate with the thermostat. …

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

5 Exercises That Burn a Ton of Calories

The most popular machines at any gym are the elliptical, stationary bikes, and treadmills. Why? I think it’s because they show you the amount of …