Curtis Lawler

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5 Guided Meditations

best-selling<p>Class Rating<p>$19.99 USD<p>Five guided meditations that affect every aspect of your life<br>• Ways to change your state of consciousness for reduced …

Change Your Life in 60 Seconds With This Breathing Exercise

Ever feel blocked? When we get hooked into our to-do lists and daily duties, we lose track of life flow. A big block is fear. Whenever fear arises, …

Meditation Experts Discuss The Real Secrets To Mindfulness At Work

Once a niche activity for the spiritual set, meditation and mindfulness have made their way into the corporate world, with numerous CEOs opening up about their meditation practices, and more and more companies offering mindfulness training programs for their employees.<p>So what do the leaders of the …

A 5-Minute Breathing Exercise To Reduce Stress

In yoga, we try to balance the flows of energy and awareness as we raise prana, or breath. Pranayama ("conscious breathing") creates this balance by …

Breath in Motion: Why Exhaling Matters Most

Have you been in a yoga class wondering, "Why is my breathing so shallow?" Have you been singing or performing on stage and suddenly realized you're running out of breath? Have you been exercising, or even texting, and noticed you're holding your breath?<p>We limit our breath for many reasons. Maybe …

Yoga

10 Images To Open Your Mind And Create Some Zen

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

Find Stillness

Sometimes the forward movement of momentum hinders us. Here's how to slow down and deepen your presence.<p>0<p>SHARES<p>After a recent surgery, instead of …

Guard Your Heart

Here's how yoga not only opens your heart, but also protects your ticker in the long run.<p>5<p>SHARES<p>Yogis know the poses that "open" the heart, but did …

All-Day Ayurveda: Makeover Your Daily Routine

No time for yourself? No problem. India's ancient system of medicine offers quick morning and evening self-care rituals to help you balance your …

Ancient Buddhist Way to Cope With Hardship

RAIN is a Buddhist mindfulness tool that offers support for working with intense and difficult emotions.<p>43<p>SHARES<p><i>Imagine you just found out that your</i> …

Robert Emmet, the 1803 Proclamation of Independence and the ghost of 1798

<b>Maeve Casserly examines the thinking of Robert Emmet, architect of the 1803 rebellion.</b><p>In 1803 in Dublin, Robert Emmet and a small band of republican …

Tokyo technology start-ups offer devices and gadgets

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/technology/1060000/1060548_h264_1500k.mp4?__gda__=1522308276_5224bc37f0478d0a8cfa4954a2002f43<p><b>Tokyo's technology start-up scene is beginning to take off. But can the Japanese capital rival California's Silicon Valley?</b><p>Imagine struggling to …

Google Glass

The team behind the Android watch phone, the Pine, plans a line of wearables

Advertisement<p>1 Comment<p>The startup behind the world’s first Android(s goog) watch phone, the Neptune Pine, is partnering up with the designers of …