Curtis Blevins

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Ketones and Ketosis information.

Hi Everyone! Thank you for reading my thoughts on Ketones and ketosis. For those who don’t know me, my name is Curtis Blevins and I am an independent …

Ketosis4fatloss — My experience with Rapid Fat Loss while using...

FAD... The Fat Adapted Diet Plan

All post are my opinion, which come from my experiences, and may be different from yours. All of us have differences, but lets face it, all of have more similarities than not. 🙂 What if a FAD diet actually worked? If there was a plan that you could use to set yourself up for a lifetime of feeling and looking better, would you do it? If the plan allowed your body to remember how to use its own…

The 3500 calorie myth

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Body fat and bank accounts?

What do body fat and bank accounts have in common? Most people will agree that body fat fluctuates depending on how much we deposit and how much we withdraw. Our bank account are very similar with one key and very important difference. When we deposit $500 into our bank account we are able to withdraw that money anytime we see fit. This is not the case when it comes to body fat. In order to…