Curtis Anderson

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2018 Goals: Get more sleep. Sleep deprivation is toxic to your health

You can live for about three minutes without air, three days without water and about 21 days without food. But in between food and water, there is something else critically essential: sleep.<p>It turns out you can only live about 11 days without sleep. You can give it a try if you don’t believe me, …


4 Reasons to Buy Custom Dress Shirts and Pants | Mill No. 8 Review

The Distilled Man - Actionable Advice for the Everyday GentlemanIf you’re intrigued by the idea of custom dress shirts or pants, you’ve probably …


The Sin City Bucket List: 50 Things You Have to Do in Vegas Before You Die

With Las Vegas casinos offering so many over-the-top gambling, dining, and entertainment options now, you can take a trip there and never feel a need …

15 Things Psychologists Wish You Knew Can Gradually Destroy Self-Esteem

It can be tough to step outside yourself, and truly recognize what affects your self-esteem. That's because nobody wakes up in the morning <i>wanting</i> to …

If Your Girl Does One of These 10 Things, Do Not Let Her Go

NEVER let her go!<p>The air of this age has been polluted by the uproar of stereotypes that are actually completely baseless. We are all very well aware …


The 25 Biggest Scientific Breakthroughs of 2017

Here are the studies that rocked the science world this year.<p>Every week in 2017 seemed to bring new, objectively bad news about environmental …


This Acclaimed Harvard Professor Shows The Unintended Impact Of Achievement On Personal Happiness |

The end of year holiday slow down is often an opportunity to reflect on what you achieved during the year. It is also often a time to plan for what you want to achieve next year. Many of us spend a significant amount of time thinking about how to achieve things.<p>From a work-life balance perspective, …

Work-life Balance

The 10 best films of 2017

From The Florida Project to Paddington 2, BBC Culture film critic Nicholas Barber chooses his favourite movies of the year.

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